Ignite Your Spark Kim Selby

You do realize that your voice matters - right?  If you don't, then you will after listening to this episode with Intuitive Public Speaking and Leadership Coach Lauri Smith. Even if you do not consider yourself a leader, or a public speaker, Lauri shares valuable information to help you in all of life's communications.

Lauri helps visionaries on a soul-driven mission to stand in their power, speak their truth and Lead. Lauri is the CVO (Caring Visionary Officer) of Voice Matters and the author of Your Voice Matters: A Guide to Speaking Soulfully When It Counts. Her mission is to call forth more open-hearted leaders so they can do their part to change the world with authenticity, creativity and courage. She envisions a world in which everyone shares the vibration of their soul’s purpose with the world through their voices and together, we reach global harmony. What I like to call Igniting Your Spark so we can all shine together.
In our conversation Lauri shares three tips to help us speak in an authentic way. Intend, Align and Invite. When you enter any situation in which you are called upon to speak, by setting your Intention for what you want the crowd to feel after you have spoken, Align your body, breath and soul with that intention and  Invite the energy underneath the words into the room, your WORDS will matter and have an impact on others.

You do not need to be a self-professed leader, or speak on a public stage to receive value from Lauri's advice. Whether you are in a networking group, a women's or men's circle or just have to introduce yourself to others, you will gain valuable wisdom. For instance, if you have 60 seconds to tell others about you - give them an appetizer and let them come to you for the full meal.

Wonderful snippets for all of us to learn how to use our voice, because all of us have something to share with the world and we CAN all share effectively.

Shine on!
If you are enjoying these episodes, I invite you to share, comment, rate and follow!

Links to all the places you can find Lauri are through her website.

https://voice-matters.com/

KIM:
kimduffselby@gmail.com
https://www.kimduffselby.com/
https://www.instagram.com/kimduffselby/



 

Today on the podcast Steven Twohig joins me to talk about Shadow work. I’m a self professed joy seeker, and tend to not go into my shadows. This was eye opening for me. Steven shares what exactly shadow work is and how we all suffer from some type of trauma that creates any suffering we might have in this life time. Everyone has trauma and it starts when we are born and come out into the bright lights of the world after leaving the nurturing environment of the womb. 


Steven suffered unbelievable trauma at the age of 3, something that has informed his entire life and led him to do his own shadow work and now help others move through their own shadows to release perhaps decades of suffering. This episode today may assist you in looking at your own trauma, your own shadows and hopefully give you the impetus to break through and heal your life.

Steven is the Founder of Mastering Change and is currently studying the impact of shadow work on psychedelic integration. He says you do not need to work with plant medicine to unleash your trauma, however it does facilitate the process.


Steven is an international speaker and worked for and studied under the world’s leading business and life strategist, Tony Robbins. His shadow ceremonies are available for anyone looking to connect directly with their shadow and recode their mind to make lasting change for a more joyful, truthful life.


Shadow work is the process of identifying unwanted coding that keeps you from living and experiencing the life you strive to attain. By rewriting the code that drives your experience, YOU REGAIN YOUR AGENCY. YOU REGAIN YOUR POWER.

Favorite quotes from the episode:

We all have genius with in, what gets in the way is the why, so in shadow work we go into the part you don’t want to look at.

We do shadow work because we are just living at the surface, you are not experiencing the depth of who you are.  

If you don’t own your shadows you will be owned by your shadows

People are miserable underneath the bandaid




Thanks for listening and I hope you will share, like and comment if you are enjoying the podcast. Let's come out of the shadows and into the light.

Shine on!

Steven can be found here:

https://masteringchange.com/
https://www.facebook.com/OfficialStevenTwohig
https://www.instagram.com/steventwohig/

Kim:
https://www.instagram.com/kimduffselby/
https://www.kimduffselby.com/
https://www.facebook.com/kimduffselby/

kimduffselby@gmail.com

Jack Ji is my guest on the podcast today and his goal in life is to help us all find our soul purpose. Jack is a Destiny Shaman and utilizes Vedic Astrology and a simple deck of playing cards to determine each person’s unique destiny. 
 
Jack Ji was a former employee of Southwest Airlines when several events led him to change his life trajectory. He heard voices that told him to move over while he was driving, in order to avoid an accident. The first time he didn’t listen, but the second time he did and his life changed when he started listening to his intuition.
 
 Jack shares how every year we should think of our own birthday as New Year’s Day – when the cycle of our life repeats itself. Every 52 days we enter a different cycle and Jack shares what each of these 52 day segments mean. For instance one of the 52 day cycles is when our intuition is highest, one is when we will make great friends, one is best for work, manifesting and more.
 
Jack Ji shows people where they are in their exact cycle of life so that they can get the most out of life. He also tells us that we have one or two pinnacle years in our lifetime, which are years where we can accomplish almost anything. By knowing these years in advance, we can take full advantage of our year and achieve amazing things.
 
We discuss aura photography and how this determines what is out of balance in our lives. Certain chakras that may be compromised can be healed with sound and light therapy which is another modality in Jack’s toolkit.
 
Lastly we go into a new healing technology that Jack Ji has received certification in. It is Firefly Light Therapy, the most powerful light therapy developed. Firefly Light Therapy™ is the latest in multi-spectrum LED light therapy for pain, neurological disorders, and pathogen issues
By putting these lights directly on the body, intense healing occurs. Jack explains the technology a bit and I had the opportunity to experience this healing directly. I have more energy, am sleeping better and am in the process of healing my gut issues. It is incredible, but is only available in person. Wherever you are located you can search for Firefly Light Therapy and find your own practitioner.

 Remember though Jack does virtual Destiny Card Readings and more.
 
Shine on and thanks for tuning in as always. Please share, rate and comment so more people can be inspired to Shine their own light.
https://www.eastwestbooks.org/jack-ji

Kim:

https://www.kimduffselby.com/
https://www.instagram.com/kimduffselby/
kimduffselby@gmail.com
 
 
 
 

Chef Whitney Aronoff is a health Supportive Personal Chef based in Long Beach, CA who is passionate about healing and nurturing our bodies through the vibrational energy of food.

After struggling with food allergies and stomach pains with no solutions, Chef Whitney decided to learn how to heal herself with food. She graduated from The Natural Gourmet Institute in NYC and believes the healthiest meal you can eat is the one you make at home.

We talk about high vibrational versus low vibrational food - think farmer's market seasonal fruits and veggies compared with fast food or processed and packaged goods. Whitney talks about the process of how food gets from the farm to our table and how important it is to prepare our food carefully and with JOY.

Chef Whitney also reminds us that we should let go of food stress, do the best we can with our circumstances and shares that eating is a transfer of energy between our energetic being and the food we eat. She is an advocate for setting intentions that put the power of healing in your own hands by aligning all the layers of "you" through your physical, emotional, spiritual and etheric body. And in 2020 Chef Whitney launched Starseed Kitchen organic spices, sharing her custom seasonings to support others in making healthy meals at home.

FOR ALL LISTENERS use the code STARSEED for 10% off of Whitney's spices and raise the vibration of your food!

Make sure to tune in to her podcast HIGH  VIBRATION LIVING - she has incredible guests!

Shine on and eat the rainbow!

If you are enjoying these inspirational episodes, I invite you to share, rate and reach out with any questions you have. I'm here for you.

Chef Whitney can be found here:


High Vibration Living with Chef Whitney Aronoff podcast linkWhitney's InstagramStarseed Kitchen InstagramStarseed Kitchen websiteKIM:
https://www.kimduffselby.com/
https://www.instagram.com/kimduffselby/
kimduffselby@gmail.com

Reinvention - something we deal with either by choice or circumstance. Is it good, is it bad?  Is it challenging?  Today my guest is Wendy Battles, the host of Reinvention Rebels Podcast and super cool woman.

Wendy's goal is to share stories of women who have STOPPED apologizing for having big dreams and STARTED boldly pursuing them. She aims to help us spark new possibilities for our own life, moving us closer to our dreams and desires.

Cybersecurity Awareness expert at Yale University by day, Wendy pursues her passion for celebrating and elevating midlife and older women, by night.

Wendy is a reinvention rebel herself - and if you reach a certain age - most of us have reinvented ourselves. As a working woman then perhaps as a wife, a mother, a volunteer or caregiver. She has gained self awareness through meditation, exercise and following her passions. Her most rewarding reinvention has been as podcast host and she is walking the walk as she shares her journey on the art of living on purpose and embracing life with more joy, ease and trust.

Wendy shares three simple reinvention tips for anyone wishing to make the change they long for.

Thank you for listening and if you are loving the podcast, I invite you to share, subscribe and give some gold stars to it so we can reach more people. Remember, when you ignite your spark, you give others the permission to do the same and the world needs YOUR light.

Shine on!
xo
CONNECTING WITH WENDY
Website: https://reinventionrebels.com/
Instagram: @ReinventionRebels
Twitter: @RebelsReinvent
Facebook: Reinvention Rebels
LinkedIn: Wendy Battles

CONNECTING WITH KIM
Website:  https://www.kimduffselby.com/
Instagram: https://www.instagram.com/kimduffselby/
Facebook: https://www.facebook.com/home.php
Email: kimduffselby@gmail.com

My guest today is not prominent on Social Media, and you have probably never heard of him, but his story is remarkable.  He left school at the age of 14 to work in construction where he spent many years before joining the British Armed Forces. After leaving the military through a few twists and turns he  taught bricklaying to students until he did research on ways to combat stress, downloaded a REIKI training  manual and that one act literally changed his life.

He and his wife attended the Spiritualist Church near them and more synchronicities and healing abilities landed upon him. He shares with us the stories surrounding how he acquired all of his healing modalities. His authentic and down to earth nature will leave you uplifted and inspired. He tells us that we all have the ability to heal ourselves energetically and John now spends his time healing, teaching, leading the Church and igniting the sparks (the energy) of all who come into his presence.

John tells us that we all share guides, they are energy and surround us all. We can reach out to them at any time for assistance with healing and more. He also tells us that The Fifth Dimension is a place where all all unwanted energy is sent, transmuted and released as a harmonized energy back to the universe.

John is charming, modest, wise and so knowledgeable.  I hope you enjoy him as much as I did.

Thank you for tuning in and should you love the podcast I hope you will share it, leave a review and give it five gold stars!

Shine on!

You can find John on Facebook Messenger - the best way to reach him. And he always responds.  Catch him for a healing before his star soars.

JOHN POVEY
https://www.facebook.com/john.povey.146
https://www.reachingouttherapy.co.uk/about

KIM
https://www.instagram.com/kimduffselby/
https://www.kimduffselby.com/
https://www.facebook.com/kimduffselby

kimduffselby@gmail.com