Igniting Consciousness

Drs. Lee & Natalie Horine

From the crunchy woman to those seeking more profound health and experiences for themselves and others, this is a place for you to expand your mind and understanding of science, spirituality, the world around you, and your place in it. WIth topics revolved around Natural Health & Wellness, Universal principles of Life, Energy healing, Human Design, Epigentics and Consciousness, you'll be challenged to explore the depths of your (old) thinking & be catalyzed to reset your versions of "normal" in relation to health, well-BEING and living life to your highest expression.

  1. 043: Designing Abundance: Navigating Alignment, Manifestation, and the Journey to Version 3.0 with Dr. Stephanie Wigner

    12/14/2023

    043: Designing Abundance: Navigating Alignment, Manifestation, and the Journey to Version 3.0 with Dr. Stephanie Wigner

    Summary In this episode, Dr. Natalie Horne interviews Dr. Stephanie Wigner about alignment, manifestation, and living an abundant life. They discuss the concept of human design and how understanding one's unique design can lead to a more fulfilling life. Dr. Stephanie shares her journey from version 1.0 to version 3.0, highlighting the importance of self-love and inner knowing. They also explore the idea of success and how it can be defined on an individual level. Dr. Stephanie offers insights into her work with health and wellness practitioners, helping them achieve their goals and find balance in their lives. In this conversation, Stephanie and Dr. Natalie discuss breaking free from societal rules and choosing your own path. They explore the challenges of balancing motherhood and entrepreneurship and the importance of shaping children's mindsets. They also delve into changing subconscious programming and overcoming limiting beliefs about money. The conversation highlights the influence of upbringing on money mindset and the association of hard work with success. They emphasize the power of vision and recognizing synchronicities, as well as the importance of following your intuition. Takeaways ·     Don't be afraid to break free from societal rules and create your own path. ·     Balancing motherhood and entrepreneurship is possible with delegation and support. ·     Be mindful of the language you use around money and avoid scarcity mindset. ·     Recognize synchronicities and express gratitude to attract more abundance into your life. Find Dr. Stephanie here! Website: stephaniewigner.com Facebook: www.facebook.com/groups/thewealthywellnesspractitioner Instagram: @thewealthypractitioner Podcast: The Wealthy Practitioner LinkTree

    1h 4m
  2. 042:  Overcoming Grief with Yoga and Meditation w/ Mae Yoshikawa

    12/04/2023

    042: Overcoming Grief with Yoga and Meditation w/ Mae Yoshikawa

    My goodness, are you in for a treat with today's episode. I talked with Mae Yoshikawa, who is a mother, a writer, a blogger, a yoga instructor, a yogi specifically. And she is just such a beautiful soul, and you'll get to capture the essence of who she is so quickly. We talked for over an hour and 20 minutes in this episode here, and we totally could have gone on. And we are going to have a part two, because there's so much more to expand upon. We go into how she's gone through trials and tribulations and very traumatic events throughout her early years that got her to where she is right now. And not only has she expanded upon that, but she has really been able to want, like go out and deliver the message with other people of what they can do when they go inward and they connect in with their heart to understanding who they are, be okay with the quietness and to really find that safe place. What it means to be in a safe space and a safe place, not just physically, but within your mind, within your body and to fully embody that. And she goes through and she describes in beautiful detail and how she experienced that with the differences in her pregnancies with from her first pregnancy to her second pregnancy and how that really evolved. And you could feel, you can just feel the essence of who she is and how she embodied that in just describing it throughout her pregnancy. So even though when you hear this episode, you're going to hear a lot about that talking about as a mom and her laboring. But this applies to life. So, I'm so excited for you to dive in so you can capture these tools, these nuggets, these gems, on what you can do to apply, find the safety and the security within your mind, within your heart, and to come into heart-brain coherence for you to be able to just live peacefully and a life full of vigor and also just absolute satisfaction and joy and inner knowing and confidence of who you are, regardless of outside judgments, cultural subjections and anything else that might be limiting you to becoming the expansive person that you really are. You can find Mae here: Website: https://maey.live/mae-guest  IG: https://www.instagram.com/maeyoshikawa

    1h 23m
  3. 040: Unlock Your Hidden Potential Through Embracing Pain: Transform Your Life Now w/ Dr. Lee Horine

    08/22/2023

    040: Unlock Your Hidden Potential Through Embracing Pain: Transform Your Life Now w/ Dr. Lee Horine

    Join Dr. Lee in this thought-provoking podcast episode as they unveil a paradigm-shifting perspective on pain that might just change the way you view your own health journey. In this episode, we will navigate the often misunderstood realm of pain, inviting you to challenge the conventional notion of pain as a mere negative force and instead, embrace it as your ultimate opportunity for transformation. We will discuss the different facets of pain: physical, emotional, and spiritual. You'll learn how your body's innate intelligence orchestrates intricate processes, guiding you through growth from a single cell to a miraculous 50 to 70 trillion cells. Pain, it turns out, is a key messenger in this process, signaling that change is needed. And we will also shed light on the common misstep of masking pain with quick fixes. Thi practice can inadvertently prolong suffering by avoiding the crucial lessons pain has to offer. But there's a way out. The episode delves into the essence of commitment—how embracing positive changes even beyond the tipping point can lead to lasting transformation. Pain is your silent ally, guiding you through life's intricate journey. Dr. Lee's insights bring to light how pain can act as a compass, steering you toward healthier habits and practices. By shifting your perception, you'll unlock pain's potential as a catalyst for positive change. Embrace pain as a teacher, a tool, and an invaluable gift that leads you toward personal growth and a more fulfilled life!

    25 min

About

From the crunchy woman to those seeking more profound health and experiences for themselves and others, this is a place for you to expand your mind and understanding of science, spirituality, the world around you, and your place in it. WIth topics revolved around Natural Health & Wellness, Universal principles of Life, Energy healing, Human Design, Epigentics and Consciousness, you'll be challenged to explore the depths of your (old) thinking & be catalyzed to reset your versions of "normal" in relation to health, well-BEING and living life to your highest expression.