19 episodes

IIFYM APPAREL PODAST
FIND US ON iTUNES!!!

https://itunes.apple.com/us/podcast/iifypodcast/id1291775403?mt=2

IIFYPODCAST IIFYMAPPAREL

    • Health & Fitness

IIFYM APPAREL PODAST
FIND US ON iTUNES!!!

https://itunes.apple.com/us/podcast/iifypodcast/id1291775403?mt=2

    SHOULD YOU TRAIN TO FAILURE?

    SHOULD YOU TRAIN TO FAILURE?

    SHOULD YOU TRAIN TO FAILURE? by IIFYMAPPAREL

    • 4 min
    TRAINING AND NUTRITION DIFFERENCES WHEN CUTTING

    TRAINING AND NUTRITION DIFFERENCES WHEN CUTTING

    TRAINING AND NUTRITION DIFFERENCES WHEN CUTTING by IIFYMAPPAREL

    • 3 min
    IIFYCHALLENGE MEMBERS!!!

    IIFYCHALLENGE MEMBERS!!!

    IIFYCHALLENGE MEMBERS!!! by IIFYMAPPAREL

    • 14 min
    Q&A-MACRO FRIENDLY FOODS

    Q&A-MACRO FRIENDLY FOODS

    Q&A-MACRO FRIENDLY FOODS by IIFYMAPPAREL

    • 28 min
    HOW TO STAY ON TRACK DURING VACATION

    HOW TO STAY ON TRACK DURING VACATION

    HOW TO STAY ON TRACK DURING VACATION by IIFYMAPPAREL

    • 8 min
    HOW TO REMAIN OBJECTIVE WITH PROGRESS

    HOW TO REMAIN OBJECTIVE WITH PROGRESS

    HOW TO REMAIN OBJECTIVE WITH PROGRESS by IIFYMAPPAREL

    • 5 min

Customer Reviews

kerygma1914 ,

Practical and Informative

Appreciate how real this podcast is! There’s really an aim to help people improve. Thanks! Hope you keep the podcast going!

Rachel Beltz ,

Literally Dishing Out the Truth- Trust Me, It Fits Your Macros.

5/5 says "It's great" but it's more than that- it's the best. Ryan and Michelle are experts at what they do- they have the client- and self displayed results to prove it! They cover everything from the basics to a lot of real World experiences- like how to eat on vacation. A quality podcast from quality people. Very lighthearted without the sugar coating or lies that the media feeds.

Gregoria12 ,

Great Coaches! Fantastic Information

Ive never written reviews before but for this Podcast I must! The information is beyond amazing from newbies to experienced trainers or just someone trying to change their lifestyle around! I recently inquired for some coaching because I felt stuck. They provided macros, workouts, facebook group, and you can email whatever questions you have and they will reply within 24 hours (usually replys to me personally like 3 hours tops)! At first I felt a little iffy about it because you practically think its too good to be true? You get information on nutrition, coaching, and workouts without paying an excessive amount of money. They have gaven me beyond my expecations with information; and you learn so much everyday with their podcasts and posts. No coach does anything for free or for a low price but IIFYM has changed the game! Thank you guys so much for being true! Keep the podcasts coming you guys are doing such a wonderful job! #IIFYFAM

*I would like to hear more about plateaus; how to overcome them; how to know if your macros are working for you? How to know what to change when you arent progressing.

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