Illuminating Wisdom: Lessons on Life, Livelihood, and the Law Marcia Narine Weldon

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Website: www.illuminatingwisdom.com
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In this episode:
  Tune in to this  episode  where we welcome Dr. Martine Canal, a true champion of self-care for women over 40. Dr. Canal brings her vibrant energy and deep expertise to our discussion, shining a light on why putting yourself first isn’t just a luxury—it’s essential.  Whether it’s nourishing your body with wholesome foods, carving out moments for mindfulness, or establishing clear boundaries, Dr. Canal’s advice is both practical and actionable. She doesn’t shy away from discussing the extra pressures faced by caregivers, underscoring the importance of caring for oneself while caring for others.
Drawing from her own life experiences, including a journey through emotional betrayal and finding solace in travel, Dr. Canal illustrates the profound impact self-care can have on our lives. Excitingly, she also gives us a sneak peek into her upcoming projects, including innovative self-care workshops in Miami and Florida that promise to offer a sanctuary for women to relax, connect, and grow together.
Plus, Dr. Canal is gearing up to launch a new book aimed at inspiring and spreading the word about the power of self-care. Inspired by the wisdom of Maya Angelou—“When you know better, you do better”—Dr. Canal is here to inspire you to embrace a lifelong practice of self-care. Join us for an inspiring, warm, and enlightening conversation that will leave you ready to take on the world, one self-care step at a time.

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👉🏽 Join The Podcast Community: https://www.illuminatingwisdom.com/forms/2148272767
YouTube: https://www.youtube.com/channel/UCbvXMghexdlMj1bk6XEyocg
Apple: https://podcasts.apple.com/us/podcast/illuminating-wisdom-lessons-on-life-livelihood-and-the-law/id1689917400
Spotify: https://open.spotify.com/show/4ca636t0DfAxagrqj13XID?si=0c5c81e6045b4110
Website: www.illuminatingwisdom.com
Want to uplevel YOUR communication and leadership skills?
https://www.illuminatingwisdom.com/limited-time-laser-coaching
 
In this episode:
In this enlightening episode of the Illuminating Wisdom podcast, host Marcia Narine Weldon invites Marquelle, a distinguished nutritionist and life coach, to discuss the intricate connections between nutrition, trauma, and healing. Marquelle opens up about her personal journey through domestic violence, sharing valuable insights into overcoming such adversities.
Marquelle dives into the concept of neuroencoding, a transformative approach to shifting from negative to positive thoughts by practicing repetitive, positive affirmations and actions. She emphasizes the effectiveness of pattern interrupts and how these techniques can empower personal growth. The discussion also covers the physiological effects of trauma, addressing how it affects the gut-brain axis and overall health, highlighting the importance of an anti-inflammatory diet for recovery.
Key elements of healing from trauma, such as self-regulation and somatic therapies, are explored, revealing how tools like humming, havening, and orienting can regulate the nervous system and promote a sense of safety. Marquelle's strategies offer listeners a beacon of hope, illustrating that recovery and a return to joy are within reach for those faced with the darkness of trauma.
 

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👉🏽 Join The Podcast Community: https://www.illuminatingwisdom.com/forms/2148272767
YouTube: https://www.youtube.com/channel/UCbvXMghexdlMj1bk6XEyocg
Apple: https://podcasts.apple.com/us/podcast/illuminating-wisdom-lessons-on-life-livelihood-and-the-law/id1689917400
Spotify: https://open.spotify.com/show/4ca636t0DfAxagrqj13XID?si=0c5c81e6045b4110
Website: www.illuminatingwisdom.com
Want to uplevel YOUR communication and leadership skills?
https://www.illuminatingwisdom.com/limited-time-laser-coaching
 
In this Episode:
In this episode of the Illuminating Wisdom podcast, host Marcia Narine Weldon interviews Liene Uresina, a business coach, public speaker, and entrepreneur. They discuss the misconceptions about manifestation and the importance of mindset in achieving success. Liene shares concrete steps for manifesting your goals and overcoming limiting beliefs. They also explore the concept of self-worth and how it impacts our relationships, money, and overall happiness. Liene's new book, "Unstoppable You," offers a step-by-step guide to transforming your life and increasing your self-worth. Tune in for inspiration and practical tips on achieving your dreams.
 

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👉🏽 Join The Podcast Community: https://www.illuminatingwisdom.com/forms/2148272767
YouTube: https://www.youtube.com/channel/UCbvXMghexdlMj1bk6XEyocg
Apple: https://podcasts.apple.com/us/podcast/illuminating-wisdom-lessons-on-life-livelihood-and-the-law/id1689917400
Spotify: https://open.spotify.com/show/4ca636t0DfAxagrqj13XID?si=0c5c81e6045b4110
Website: www.illuminatingwisdom.com
Want to uplevel YOUR communication and leadership skills?
https://www.illuminatingwisdom.com/limited-time-laser-coaching
 
In this Episode:
In this episode of the Illuminating Wisdom podcast, host Marcia Narine Weldon interviews Melissa Kazan, a psychic, hypnotherapist, author, and speaker. Melissa shares her journey from the corporate world to spirituality and offers insights into the power of the subconscious mind. She discusses the common misconceptions about affirmations and money, the importance of examining childhood experiences, and the role of spirituality in finding one's purpose. Melissa also touches on the topics of dark force entities and dark energy, providing practical tips for protection and cleansing. 
 
 

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👉🏽 Join The Podcast Community: https://www.illuminatingwisdom.com/forms/2148272767
YouTube: https://www.youtube.com/channel/UCbvXMghexdlMj1bk6XEyocg
Apple: https://podcasts.apple.com/us/podcast/illuminating-wisdom-lessons-on-life-livelihood-and-the-law/id1689917400
Spotify: https://open.spotify.com/show/4ca636t0DfAxagrqj13XID?si=0c5c81e6045b4110
Website: www.illuminatingwisdom.com
Want to uplevel YOUR communication and leadership skills?
https://www.illuminatingwisdom.com/limited-time-laser-coaching
 
In this Episode:
Dominika Fasolo, a former lawyer turned coach, discusses the concept of work-life balance and challenges the idea that it can be universally defined. She emphasizes the importance of defining work-life balance on an individual level and believes that it is possible to achieve if you believe it is. Dominika also explores common limiting beliefs that lawyers often have, such as feeling not good enough or believing that setting boundaries is impossible. She suggests that these beliefs can be overcome through coaching and mindset work. Additionally, Dominika shares her thoughts on productivity and time management, criticizing the focus on tips and tricks and instead advocating for a holistic approach that considers mindset and personal development. She also addresses the issue of burnout in the legal profession, attributing it to a lack of control over work schedules and priorities. Dominika believes that education and personal development should be prioritized in the legal profession to address these issues. She also discusses the importance of building trust, authenticity, and connectivity within teams and offers advice on how to do so. Finally, Dominika touches on the differences between generations in the workplace and suggests that a strong company culture and empowerment of employees can help bridge these gaps.

GO SUBSCRIBE to The Illuminating Wisdom Podcast on All Streaming Platforms!!
👉🏽 Join The Podcast Community: https://www.illuminatingwisdom.com/forms/2148272767
YouTube: https://www.youtube.com/channel/UCbvXMghexdlMj1bk6XEyocg
Apple: https://podcasts.apple.com/us/podcast/illuminating-wisdom-lessons-on-life-livelihood-and-the-law/id1689917400
Spotify: https://open.spotify.com/show/4ca636t0DfAxagrqj13XID?si=0c5c81e6045b4110
Website: www.illuminatingwisdom.com
Want to uplevel YOUR communication and leadership skills?
https://www.illuminatingwisdom.com/limited-time-laser-coaching
 
In this Episode:
Who doesn’t need more time? And who finds that the productivity tips you hear about don’t work for you?
In this episode of the Illuminating Wisdom podcast, we are thrilled to bring you Vikki Yaffe, a time hacker coach. In this episode, we cover:
🌱 Embracing the Moment: Uncover the power of resting in the present and how it can transform your professional life. Learn to engage in activities that flow naturally without resistance.
🔍 Finding What Fuels You: We discuss the importance of identifying what doesn't work for you as a crucial step to discovering what truly drives you.
⏱️ The Secret of Time Hacking: Discover how to eliminate unproductive busy work and focus on what really produces results. It's all about working smarter, not harder.
💼 Setting and Achieving Ambitious Goals: Hear an incredible story of challenging oneself to earn $25,000 in 30 days. Learn about the power of dating your goals and approaching them with curiosity and playfulness.
🏆 Redefining Failure: We redefine failure as a stepping stone to success. Learn how to detach from the fear of failure and use setbacks as learning opportunities.
📚 Learning from Failures: Dive into strategies for using failures as detours, not dead ends. Understand how they can become tools for achieving your goals.
⚖️ Intentional Time Culture in Companies: Explore the importance of setting clear boundaries and promoting a healthy work-life balance in the corporate world.
🤝 Approach to Goals and Negotiations: Gain insights into effective goal setting and negotiation strategies within a team setting.
🚫 Debunking Productivity Myths: Uncover the truth behind common productivity tips and why they might be hindering, rather than helping, your success.
 
From communication skills to time management principles, she offers a comprehensive toolkit that empowers individuals to navigate their professional and personal spheres with greater ease.