I'm (Mostly) Okay

Audrey Tate

Hey everyone - let's chat! This is a lifestyle podcast designed to create a safe space for idea exchange, thoughts, and feelings on topics like mental health, home life, politics, social media, and everything in between!

  1. How to Create Long Term Goals for 2021

    01/05/2021

    How to Create Long Term Goals for 2021

    Hi everyone! It's been awhile since I sat down to chat! Thanks for allowing me to take some time these last couple weeks, it was much needed! Of course, everyone right now is thinking about their New Year's Resolutions & goals to take us out of the crap show that was 2020. So I'm sharing some insight that was much-needed for me and my plans on how to move forward. Hopefully, this can help some of you too!

    28 min
  2. Holiday Gift Guide, My Old Job & More

    11/24/2020

    Holiday Gift Guide, My Old Job & More

    Hey everyone! This week is a pretty relaxed chit chat where we're talking about what you wanted to hear! Thank to everyone who participated in the Instagram Q&A poll, I've got some great topics to discuss with you today. Hope you enjoy!

    36 min
  3. Let's Chat with Jin Kang

    11/03/2020

    Let's Chat with Jin Kang

    Hey everyone! This week's episode is a LONG one but well worth a listen! This week we have Jin Kang as our very first guest! Jin and I met in high school and have had very long & different journeys since then! In this episode, we talk about the highs and the lows of the last 8 years (WOW) and how we got through them. Jin and I chat about mental toughness and the power of self-awareness. I hope you enjoy this different format and longer content. Please check out Jin's page for more fun stuff!  Jin's Instagram: @jin_n_tonicc

    1h 27m
  4. Ladies: How to Advocate for Your Health

    10/27/2020

    Ladies: How to Advocate for Your Health

    Hey everyone! This week goes out to my female listeners as we talk about ways to advocate for your personal health. We're in trying times right now & it can be difficult to 1) get enough time to chat with your doctor and 2) have your doctor take you seriously as you discuss troubling symptoms or changes in your body! Hopefully these tips provide you with useful tools to take into your next doc appointment! Enjoy (:

    29 min
  5. Taking on the Plant-Based Diet

    10/13/2020

    Taking on the Plant-Based Diet

    Hey everyone! Welcome back to another episode! This week we're talking about how & why Roni and I decided to try a 'plant-based' diet. I'm diving in to the resources we used, our goals, and how our first week went as vegans! Hope you enjoy(:

    32 min
  6. Productivity Tips to Lighten Your Load

    10/06/2020

    Productivity Tips to Lighten Your Load

    Hey everyone! This week I'm sharing some of my favorite tips & tricks to have a productive day when all I want to do is stay in bed and sleep or watch TV. Not every day is perfect and that's okay! It's the little things that make a difference.

    30 min
  7. Adult Friendships

    09/29/2020

    Adult Friendships

    Hey everyone! This week we're taking the opportunity to navigate adult friendships and relationships and how they're different from your high school relationships. This week was a fun episode to record and I hope you enjoy!

    24 min
  8. Can a Test Pick My Career?

    09/15/2020

    Can a Test Pick My Career?

    Hey everyone! Welcome back to another episode. This week we're taking a career aptitude test to see if my 4 year degree & college education were a waste of time & money (; You can take this test too if you're feeling a little confused or overwhelmed - like I am! Hope you enjoy!  Take it here: careerexplorer.com

    36 min
See All (14)

About

Hey everyone - let's chat! This is a lifestyle podcast designed to create a safe space for idea exchange, thoughts, and feelings on topics like mental health, home life, politics, social media, and everything in between!

Information

  • Creator
    Audrey Tate
  • Years Active
    2020 - 2021
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Audrey Tate
  • Show Website
    I'm (Mostly) Okay