I'm So Grown

Shatiya
  • 5.0 (15)
  • Personal Journals
  • Updated Weekly

Welcome to I'm So Grown! In just 10-15 minutes, Shatiya share relatable stories, life lessons, and mindset gems to help you pause, reflect, and grow. Each episode blends faith, emotional intelligence, and personal growth-- leaving you saying, "Old Me Could Never."

  1. 1d ago

    Blindspot Patterns Part 2: Work Life Balance

    Episode 42: Blindspot Patterns, Part 2 In this episode of I’m So Grown Podcast, I uncover another blindspot pattern: when work and responsibilities increase, the things that make me feel like me—working out, creating, podcasting, having time for myself—are often the first things I sacrifice.After noticing that I stopped going to the gym for three months and stopped podcasting for four months after returning to work, I started connecting the dots between my career choices, motherhood, time freedom, and the kind of life I actually want to build.Now, as I prepare for a new school year with my child, starting a new job, I’m asking a bigger question:Can I have a career without abandoning myself?This isn’t just about finding work. It’s about finding a way to earn money, build a career, care for my family, and still make room for me.Sometimes being grown is recognizing being responsible for your life doesn’t mean abandoning yourself in the process.”SEO Keywords: blindspot patterns, self-awareness, personal growth, work-life balance, career and motherhood, career journey, finding yourself, burnout, self-abandonment, healthy boundaries, time freedom, working mom, career decisions, personal development, life balance, I’m So Grown Podcast, Tiya Today

  2. Aug 14

    Blindspot Patterns

    Episode 41: Blindspot Patterns It’s easy to see a pattern in someone else’s life. It’s a lot harder to recognize one in your own. In this episode of I’m So Grown, we’re continuing the conversation about patterns—but this time, I’m turning the mirror on myself. Last episode, I asked you: What patterns do you have? Well, I'm answering that question today. I’m sharing three patterns I’ve noticed in myself: • The Cut-Off Pattern — when protecting myself means creating distance from people, situations, and even opportunities. • The “Reject You Before You Reject Me” Pattern — especially in romantic relationships, when uncertainty makes me want to leave before I have to experience rejection. • The Cold Shoulder Pattern — a behavior I used much more when I was younger, when shutting someone out felt easier than dealing with the conflict. And underneath all three, I noticed something bigger: When something feels uncertain, unsafe, hurtful, or disappointing, my instinct can be to create distance. But recognizing the pattern is only the beginning. Sometimes being grown is becoming a person who can recognize patterns, question them, and then decide whether they still serve you. Keywords: patterns, self-awareness, personal growth, emotional patterns, unhealthy patterns, relationship patterns, family patterns, self-reflection, healing, emotional maturity, boundaries, rejection, dating patterns, personal development, adulting, becoming emotionally mature, recognizing patterns, breaking unhealthy patterns, self-growth, I’m So Grown Podcast

  3. Aug 7

    Patterns Are Not Mistakes

    Episode 40: Patterns Are Not Mistakes What happens when you stop giving people grace for the same behavior over and over again? In Episode 40 of I’m So Grown Podcast, we’re talking about the difference between mistakes and patterns, and why recognizing the pattern can change the way you approach friendships, relationships, boundaries, and self-respect. I recently came across the quote, “Grace is for mistakes, not patterns,” and whew… it freed me. Because how many times have we said, “Maybe they’re going through something,” “Give them grace,” or “That’s just how they are”—only to realize years later that the behavior wasn’t an isolated mistake. It was a pattern. This episode is about setting boundaries, recognizing toxic patterns, trusting your intuition, practicing discernment, and no longer accepting less than your standards. And yes, we’re also talking about the difference between giving grace and allowing repeated behavior, because understanding someone’s struggles doesn’t mean giving them unlimited access to you. Sometimes growth looks like forgiveness. Sometimes it looks like a boundary. And sometimes it looks like finally believing what someone’s pattern has been showing you all along. Welcome back to I’m So Grown Podcast.  Sometimes being grown is… looking at the pattern and realizing it's not a mistake. #ImSoGrownPodcast #PatternsNotMistakes #Grace #Boundaries #Friendship #ToxicFriendships #SelfRespect #PersonalGrowth #Healing #GrownWoman #Relationships #EmotionalBoundaries #Discernment #SelfWorth

  4. Mar 30

    Fear Not (A Grown Sunday)

    #39 Much is happening in this world. In this episode, Shatiya talks about not watching the news in years, protecting your joy, not panicking, being selective of what you hear, guarding your heart and sharing biblical verses about what to do when you hear rumors of wars--- Fear not.

  5. Mar 27

    So What's Your Love Language?

    #38 In this episode of I’m So Grown, Shatiya dives into a simple but powerful question: What’s your love language… and why?After a recent conversation that connected love languages to upbringing, Shatiya reflects on how the way we were raised can influence how we give and receive love. From acts of service to quality time, she breaks down the 5 love languages and shares why understanding your own is key to building healthy, fulfilling relationships.This episode is your reminder to stop guessing what love feels like—and get clear on what you actually need. Because as you grow, heal, and evolve… your love language might too.If you’ve ever felt misunderstood in relationships or struggled to communicate your needs, this one is for you.

  6. Mar 22

    Don't Let That Define You (A Grown Sunday)

    #37 In this Grown Sunday message, we dive into the powerful story of Naomi and Ruth and what it means to go through grief, loss, and disappointment without losing your identity.Naomi experienced devastating loss—her husband and her two sons—and in her pain, she began to see herself as bitter and even believed that God was against her. But her story didn’t end there.This episode is a reminder to not let your circumstances define you or distort your view of God. Even in seasons of grief, God is still present, still working, and still restoring in ways you may not expect.If you’ve ever felt like life hit you back-to-back or questioned where God is in your story, this message will help you stay grounded, shift your perspective, and remember who you truly are.Keywords: Naomi and Ruth Bible story, dealing with grief, trusting God in hard times, identity in Christ, overcoming bitterness, God is with you, spiritual growth podcast, Christian encouragement, faith during loss

  7. Mar 20

    From Blocked to Better: A Co-Parenting Shift

    #36 What does a real co-parenting win actually look like?In today’s episode of I’m So Grown, I’m sharing a personal co-parenting moment that surprised me—in the best way. After years of navigating distance, boundaries, and growth, I made a simple decision to share good news about our child… and the response I received reminded me how much healing and maturity can shift a situation.This episode dives into the realities of co-parenting, including learning how to:• Put your child’s needs before your personal feelings• Let go of control and old narratives• Create healthier communication with your co-parent• Allow time and growth to improve the relationshipFrom unblocking communication to supporting father-child connection, this is a reminder that co-parenting doesn’t have to stay stuck. Growth is possible—even if it takes time.If you’re on a co-parenting journey, this episode will encourage you to move differently, think differently, and trust that better is possible.

  8. Mar 15

    Take What You Need (A Grown Sunday)

    #35 In this Grown Sunday episode, We dive into powerful lessons from the story of Gideon.From God reducing Gideon’s army to just 300 men, this episode explores what it means to trust God when things get smaller instead of bigger. We also reflects on the sobering reality that even after witnessing God move, some generations still forget Him—and what that means for us today.This episode touches on faith, courage, awareness, imagination, and the importance of remembering what God has done. Whether you’re navigating uncertainty, learning to trust God with less, or realizing the battle may already be shifting in your favor, there’s a word here for you.Listen in, take what you need.Sometimes being grown is realizing God doesn’t need a crowd to do something powerful—He just needs someone willing to trust Him.Keywords: faith, Gideon Bible story, spiritual growth, trusting God, courage, mindset, Christian encouragement, generational faith, overcoming fear, personal development, Grown Sunday message.

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5
out of 5
15 Ratings

About

Welcome to I'm So Grown! In just 10-15 minutes, Shatiya share relatable stories, life lessons, and mindset gems to help you pause, reflect, and grow. Each episode blends faith, emotional intelligence, and personal growth-- leaving you saying, "Old Me Could Never."

Information

  • Creator
    Shatiya
  • Years Active
    2025 - 2026
  • Episodes
    42
  • Rating
    Clean
  • Copyright
    © Shatiya
  • Show Website
    I'm So Grown