I’m Too Busy!

Christina Flach

✨ Welcome to I’m Too Busy — the podcast where passion meets purpose and hustle is your superpower! ✨ Hosted by Christina Flach — celebrity makeup artist, wellness entrepreneur, and all-around glow-getter — this show brings you raw, real, and radiant conversations with world-class athletes, visionary entrepreneurs, inspiring celebrities, and fearless trailblazers. Each episode is packed with insider stories, powerful insights, and heartfelt inspiration designed to fuel your drive and light your path. Whether you’re juggling dreams or chasing bold new goals, I’m Too Busy empowers you to own your busy life with confidence, joy, and unstoppable sparkle. 💖 Subscribe now and join a community of fierce, fabulous go-getters just like you. Your time is NOW — let’s shine together!

  1. 1d ago

    He Rebuilt a Nation: Greg Sarris on Native American Leadership & Legacy

    What does it take to rebuild a nation, reclaim your identity, and create a legacy that changes thousands of lives? In this inspiring episode of I'm Too Busy TV, Christina Flach sits down with acclaimed author, educator, businessman, and tribal chairman Greg Sarris for a powerful conversation about Native American leadership, Native American identity, resilience, storytelling, and the remarkable journey behind his bestselling novel, *The Last Human Bear*. Greg Sarris shares how discovering his Native American identity transformed his life after being adopted as a child. He reveals the incredible story of restoring federal recognition for his tribe, leading one of California's most successful tribal communities, and creating opportunities through education, healthcare, environmental stewardship, and economic development. If you're interested in Native American leadership, Native American history, tribal leadership, leadership lessons, storytelling, personal growth, identity, resilience, or inspiring success stories, this interview is filled with wisdom you won't want to miss. In this episode you'll discover: Greg Sarris' adoption story and Native American identity How Native American leadership transformed an entire community The inspiring story behind *The Last Human Bear* Tribal leadership lessons from 34 years as chairman The importance of storytelling, resilience, and purpose California Native American history and cultural identity Leadership strategies that built a lasting legacy Why imagination, literature, and service create extraordinary leaders ⏱️ Chapters: 00:00 Introduction to Greg Sarris 01:06 The Last Human Bear Story Begins 03:27 Time Management and Leadership 04:49 Identity, Survival and Reinvention 08:07 Life Lessons Through Storytelling 11:11 Inspiration Behind The Last Human Bear 16:03 Native American Identity in California 20:20 Greg Sarris Adoption Story 25:06 Restoring Tribal Recognition 30:41 Building a Tribal Legacy 34:34 What Non Native Readers Should Learn 36:00 Living Between Two Identities 38:03 Leadership Through Storytelling 41:34 Mentors Who Changed Greg's Life 42:49 Leadership Legacy and Purpose 43:14 Creating Jobs and Changing Lives 47:44 Rapid Fire Questions 56:09 What Being Too Busy Really Means 57:04 Final Wisdom and Closing Thoughts Whether you're a leader, entrepreneur, writer, student, or someone searching for purpose, Greg Sarris shares timeless lessons about Native American leadership, courage, identity, and building a meaningful legacy. Subscribe for more inspiring conversations featuring extraordinary leaders, entrepreneurs, authors, and changemakers. Connect with Greg Sarris: Instagram: https://www.instagram.com/thegregsarris Website: https://www.greg-sarris.com/ Book- The last human bear: https://tr.ee/PL5zbftSDY Connect with Christina Flach: Website: http://www.imtoobusytv.com Website: http://www.christinaflach.com Instagram: https://www.instagram.com/christinaflachmakeup/ YouTube: https://www.youtube.com/@imtoobusypodcast 🎙️ LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 SUBSCRIBE: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer This content is provided for educational, informational, and inspirational purposes only. The views shared in this conversation reflect personal experiences and opinions. Please consult qualified professionals for legal, financial, medical, or mental health advice when appropriate. 💖 SPREAD THE LOVE If this episode inspired you: Like this video Comment your biggest takeaway about Native American Leadership Subscribe and turn on notifications Share this conversation with someone who would be inspired by Greg Sarris' incredible journey. © I'm Too Busy Greg Sarris, Native American Leadership, Native American Identity, Tribal Leadership, Indigenous Leadership, Native American History, California Native American History, The Last Human Bear, Greg Sarris Interview, Leadership Podcast, Christina Flach, I'm Too Busy Podcast, Storytelling, Leadership Legacy, Federal Recognition, Tribal Chairman, Indigenous Culture, Personal Growth, Leadership Lessons, Resilience, Purpose, Legacy, Entrepreneurship, Native California History, Inspirational Podcast, Author Interview, #GregSarris #NativeAmericanLeadership #TheLastHumanBear #NativeAmericanIdentity #TribalLeadership #IndigenousLeadership #NativeAmericanHistory #LeadershipPodcast #Storytelling #ChristinaFlach #ImTooBusyPodcast #LeadershipLegacy #AuthorInterview #PersonalGrowth #PurposeDrivenLeadership

    1h 1m
  2. Jun 18

    Why Successful Women Stop Waiting to Be Chosen and Lead Instead

    Why do some women rise into leadership while others stay stuck waiting for opportunities? In this powerful episode of I’m Too Busy TV, Christina Flach sits down with Katie Naughton — entrepreneur, investor, female auto dealer, and founder of Drive Her Forward — to reveal the truth about women in leadership, business confidence, and financial empowerment. Katie shares how she became one of the few female auto dealers in North America, built and sold multimillion-dollar businesses, navigated high-level mergers and acquisitions, and developed the leadership skills needed to thrive in a male-dominated industry. This conversation is packed with practical insights on women’s leadership, financial empowerment, confidence, and what it really takes to succeed as a female entrepreneur. In this episode, you'll discover: Why hard work alone is not enough for women leadership The confidence mindset every female entrepreneur needs How women in business can stop waiting for permission The truth about women empowerment and leadership growth How successful women build wealth and financial freedom Female leadership lessons from the automotive industry Why confidence comes after action, not before it How women leaders create opportunities instead of waiting for them The biggest mistakes women make in business and leadership How to build a life by design instead of by default ⏱️ Chapters: 00:00 Introduction to Women Leadership & Success 00:43 The Biggest Lesson Women Must Unlearn 01:47 Katie Naughton's Journey Into Business 02:57 From Surviving to Leading in a Male Dominated Industry 04:22 Being Underestimated as a Female Leader 05:37 How to Scale and Sell a Successful Business 07:47 Wealth Building Mindset for Women in Business 09:10 The Future of the Automotive Industry 10:57 Women Who Earn Money vs Women Who Build Wealth 11:57 Why Women Undervalue Themselves 13:00 The Best Investment Every Woman Can Make 14:03 Trusting Your Gut in Business Decisions 17:15 The Biggest Lie Women Are Told About Success 18:16 Why Women Wait to Be Chosen 19:05 Confidence Comes After Action 21:00 Why Katie Created Drive Her Forward 23:48 Leading with Authenticity and Confidence 25:20 The Transformation Women Experience 26:08 Staying Grounded Under Pressure 27:38 Living Life by Design, Not by Default 28:27 Can Women Really Have It All? 29:03 The Truth About Work Life Balance 30:39 Building a New Mission After Success 32:18 What Success Has Cost Katie 32:46 Letting Go to Grow 34:30 Self Care Habits for High Achievers 36:02 Success, Money Mindset & Leadership 37:14 Biggest Business Red Flags 39:22 What Every Woman Must Stop Doing 40:01 Advice for Women Ready for More 40:37 Final Women Leadership Takeaways Katie's journey proves that women leadership is not about being louder. Women leadership is about taking action. Women empowerment starts when women choose themselves. Women in business succeed when they stop waiting to be chosen and start leading with confidence. Connect with Katie Instagram-https://www.instagram.com/katie.driveherforward?igsh=eWtnazBheTc0NXVi Website-driveherforward.com 🔗 Connect with Christina Flach: Website: http://www.imtoobusytv.com Website: http://www.christinaflach.com Instagram: https://www.instagram.com/christinaflachmakeup/ YouTube: https://www.youtube.com/@imtoobusypodcast 🔗 LISTEN TO THE PODCAST: 👉 Podbean: https://imtoobusy.podbean.com/page/2/ 👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 👉 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 👉 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 💖 SPREAD THE LOVE If this episode inspired you: Like this video Comment your biggest leadership takeaway Share this episode with an ambitious woman in your life 🔔 Subscribe and turn on notifications 📜 IMPORTANT INFORMATION Disclaimer: This content is for educational and informational purposes only and should not be considered financial, legal, business, or professional advice. Always consult qualified professionals regarding your specific situation. © I'm Too Busy women leadership, women in business, female leadership, women empowerment, successful women, women entrepreneurs, confidence for women, women success mindset, female entrepreneur success, business leadership, women leaders, leadership skills, women business owner, financial freedom for women, #women #podcast #business #leadership #entrepreneur #womenentrepreneurs #successmindset #christinaflach #confidence #leadershipdevelopment #entrepreneurmindset #inspiration

    41 min
  3. Jun 9

    Radio Host Tips: Live Interviewing, Celebrity Guests & Podcast Growth | Dani Perro | I’m Too Busy

    What does it really take to build a successful radio host career, master interviewing skills, and grow a media platform from the ground up? In this inspiring episode of I'm Too Busy, Christina Flach sits down with Dani Perro, a radio host, live interviewer, entrepreneur, and opera singer who started her radio host career at just 18 years old. Over the last 11 years, Dani has interviewed celebrities, entrepreneurs, musicians, authors, and industry leaders while building a thriving broadcasting career and growing her audience through authentic conversations. If you're interested in a radio host career, interviewing skills, podcast growth, broadcasting, media careers, personal branding, content creation, or how to become a radio host, this episode is packed with practical advice and real-world experience. Dani shares her best radio host tips, interviewing skills, live interview strategies, podcast growth techniques, and lessons learned from years of broadcasting. She reveals how great interviewers keep guests engaged, handle difficult situations, recover from technical failures, and build meaningful connections with audiences. In This Episode You'll Learn: How to start a radio host career from scratch The interviewing skills every podcast host needs How to conduct better interviews and ask stronger questions Live interview tips for keeping guests engaged Podcast growth strategies that attract loyal listeners How to handle difficult guests, cancellations, and technical problems Why research is the secret to successful interviewing How personal branding helps grow a media career The future of radio, podcasting, and digital broadcasting Why consistency is essential for long-term success ⏱️ Chapters: 00:00 Introduction to Dani Perro's Radio Host Career 01:34 How Dani Started Her Radio Career at 18 04:13 Advice for Aspiring Radio Hosts 06:02 Why Storytelling Matters in Great Interviews 11:05 Research Tips Every Podcast Host Should Know 13:47 How to Get Guests to Open Up Naturally 20:21 The Future of Radio, Podcasting & Media Careers 26:38 Celebrity Interviews vs Entrepreneur Interviews 28:07 Career Defining Interviews and Viral Growth 34:31 Working With a Partner as a Manager 36:50 Advice for Anyone Afraid to Start 44:48 Biggest Red Flags During Interviews 46:10 Dani's Favorite Part of Being a Radio Host 48:00 Success, Legacy & Final Advice for Creators Whether you're building a radio host career, launching a podcast, improving your interviewing skills, or growing your YouTube channel, Dani's journey offers valuable insights and inspiration. About Dani Perro: Dani Perro is a radio host, interviewer, entrepreneur, and opera singer who began her broadcasting career at age 18. Through The Dani Perro Show, she has interviewed celebrities, musicians, entrepreneurs, authors, and rising talent while building a respected presence in the media industry. 🔗 Connect with Dani Perro: Website: http://www.TheDaniPerroShow.com Instagram: https://www.instagram.com/thedaniperroshow/ YouTube: https://www.youtube.com/@TheDaniPerroShow 🔗 Connect with Christina Flach: Website: http://www.imtoobusytv.com Website: http://www.christinaflach.com Instagram: https://www.instagram.com/christinaflachmakeup/ YouTube: https://www.youtube.com/@imtoobusypodcast 🎧 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is for general informational and educational purposes only. Always conduct your own research and consult qualified professionals when making personal, business, health, or financial decisions. 💖 SPREAD THE LOVE If this episode inspired you: Like this video Comment your biggest takeaway from Dani's radio host career journey Subscribe and turn on notifications 📢 Share this episode with aspiring podcasters, interviewers, and content creators radio host career, radio host tips, interviewing skills, live interviews, podcast growth, how to become a radio host, broadcasting career, media career, podcast host tips, interview techniques, celebrity interviews, live broadcasting, communication skills, content creator tips, personal branding, #RadioHostCareer #InterviewingSkills #LiveInterviews #PodcastGrowth #RadioHost #PodcastHost #BroadcastingCareer #MediaCareer #InterviewTips #CelebrityInterviews #PodcastingTips #ContentCreator #PersonalBranding #YouTubeGrowth #CommunicationSkills

    50 min
  4. Jun 5

    How a Type 1 Diabetes Athlete Became a 16x National Champion | McKenna McKee | I’m Too Busy Podcast

    What does it take to become a 16x National Champion with Type 1 Diabetes? In this powerful episode of I’m Too Busy, Christina Flach sits down with Team USA track cyclist McKenna McKee, a Type 1 diabetes athlete, elite sprint cyclist, and rising Olympic hopeful chasing the 2028 Los Angeles Olympics. Diagnosed with Type 1 diabetes at age six, McKenna McKee shares how living with Type 1 diabetes shaped her mindset, discipline, nutrition, resilience, and athletic performance. From managing blood sugar during intense competition to training as an elite track cycling athlete, this conversation reveals what life is really like as a Type 1 diabetes athlete competing at the highest level. McKenna opens up about the emotional reality of narrowly missing the 2024 Olympic team, the pressure of elite competition, and the intense mental resilience required to keep pushing toward Olympic dreams. She also takes viewers inside the fast paced world of track cycling, sprint cycling, Team USA training, and the demanding life of a national champion athlete. This episode also explores the hidden side of women’s sports, including female athlete body image, body shaming in elite sports, social media pressure, and the challenges female athletes face navigating identity, confidence, and public perception. McKenna’s honesty about female athlete body image, strength, and self belief makes this conversation deeply relatable and inspiring. If you are interested in Type 1 diabetes athletes, Olympic athletes, mental toughness, women in sports, track cycling, elite athlete mindset, or stories of resilience and perseverance, you do not want to miss this episode. In this conversation you'll discover: How a Type 1 diabetes athlete trains and competes at an elite level The truth behind Olympic heartbreak and rebuilding confidence The reality of body shaming in women’s sports Mental resilience, self belief, and elite athlete mindset Inside the world of Team USA track cycling and Olympic preparation Why McKenna believes Type 1 diabetes can become a source of strength ⏱️ Chapters: 00:00 Introduction to McKenna McKee and Type 1 Diabetes Athlete Journey 00:31 How McKenna McKee Fell in Love With Cycling 01:24 Inside the World of Elite Track Cycling and Sprint Racing 05:24 What Training Looks Like for an Elite Track Cycling Athlete 06:24 Olympic Heartbreak and Missing the 2024 Olympic Team 09:36 Social Media Pressure and Confidence as a Female Athlete 11:46 Living With Type 1 Diabetes as an Elite Athlete 13:30 Blood Sugar Challenges and Managing Type 1 Diabetes in Sports 14:20 Finding Community as a Type 1 Diabetes Athlete 15:10 Mental Resilience, Self Doubt, and Athlete Mindset 16:10 The Dream of the 2028 Los Angeles Olympics 17:17 Confidence, Purpose, and the Champion Mindset 20:03 Advice for Young Athletes Chasing Big Dreams 20:57 Rapid Fire Questions With McKenna McKee 26:00 Gold Medal Mindset and Final Thoughts 🎧 Subscribe to I’m Too Busy Podcast for more conversations on health, resilience, high performance, confidence, wellness, and inspiring athlete stories. Connect with Christina Flach: Instagram: https://www.instagram.com/christinaflachmakeup Instagram: https://www.instagram.com/imtoobusytv Website: https://www.christinaflach.com Connect with McKenna McKee: Instagram: https://www.instagram.com/mckennamckee123 Linktree: https://linktr.ee/mckennamckee123 🎧 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe here: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is for general informational purposes only and is not medical advice. Always consult a qualified professional before making changes to your health, wellness, training, or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you: Like this video Comment your biggest takeaway about resilience, Type 1 diabetes, or elite athletics 🔔 Subscribe and turn on notifications for more inspiring conversations. © I'm Too Busy type 1 diabetes athlete, type 1 diabetes athlete story, elite athlete with type 1 diabetes, type 1 diabetes sports, olympic athlete mindset, track cycling athlete, sprint cycling athlete, mckenna mckee, team usa cyclist, national champion athlete, female athlete confidence, women in sports, #type1diabetes #womeninsports #olympics2028 #olympics #nationalchampionship #trackcycling #womeninsports #inspiration #TeamUSA #MentalResilience #athletemindset #femaleathletes #olympicdream #sportsmotivation #christinaflach #cyclinglife

    27 min
  5. May 29

    Why Men Over 35 Suddenly Feel Exhausted | Low Testosterone Warning Signs

    Feeling exhausted, unmotivated, gaining weight, struggling with brain fog, low libido, or low energy after 35? It might not be “just aging.” It could be low testosterone in men and declining men’s hormone health. In this powerful conversation, Christina Flach sits down with hormone specialist Dr. Marsha Nunley to uncover the real truth about testosterone after 35, low testosterone symptoms, and why so many men silently struggle with low testosterone in men without realizing hormones may be the missing piece. If you've been wondering about testosterone replacement therapy, testosterone therapy, DHEA for men, or how men’s hormones after 50 impact energy, mood, focus, muscle mass, sleep, and overall health — this episode is for you. In this interview, you'll discover: The real reason low testosterone in men becomes more common after 35 Hidden low testosterone symptoms most men ignore for years Why lifestyle, alcohol, stress, poor sleep, and inactivity can crush testosterone levels The truth about testosterone injections vs testosterone pellets How testosterone therapy and DHEA for men may support hormone balance Why men's hormone health matters just as much as women’s hormone health The connection between low testosterone, brain fog, low motivation, muscle loss, and mood changes Vitamins, magnesium, vitamin D, omega-3s, and supplements that support hormone health for men ⏱️ Chapters: 00:00 Intro – Hormone Health After 40 Explained 00:36 Hormone Therapy Options: Pills, Patches, Pellets & Creams 02:02 Hormone Pellets vs Pills – Pros, Cons & Who They're For 04:52 Benefits of Hormone Therapy & Hormone Replacement Basics 05:39 Breast Cancer, Hormone Blockers & Hormone Therapy Truths 08:22 Estrogen Matters & What the Research Says 13:46 Can Women With Breast Cancer Use Hormone Therapy? 21:03 Patches vs Pills vs Pellets – Best Hormone Therapy Options 23:59 Estrogen, Progesterone, Testosterone & DHEA Explained 25:58 Supplements for Hormone Balance: Vitamin D, B12 & Omega-3s 31:18 Magnesium for Sleep, Relaxation & Hormone Support 33:11 Low Testosterone in Men: Why Men Feel Worse After 35 33:46 Low Energy, Weight Gain & Lifestyle Effects on Testosterone 34:18 Testosterone Therapy, DHEA & Men’s Hormone Health 34:44 Testosterone Injections vs Pellets for Men 35:49 Testosterone After 35 – Why Men Become “Grumpy” 36:16 Why Testosterone Levels Are Declining in Men Worldwide 37:36 Alcohol, Addiction & Low Testosterone in Men 38:23 DHEA, Testosterone & Vitamins for Men Over 50 39:27 How to Advocate for Your Hormone Health 40:47 Vitamin Panels, Hormone Levels & Final Takeaways Too many men are told their fatigue, weight gain, low libido, irritability, or lack of drive is “normal aging.” Dr. Marsha Nunley explains why low testosterone in men deserves more attention and what men should understand about testosterone after 35, men’s hormones after 50, and long-term hormone wellness. 🎁 Claim your FREE 15-Minute Consultation with Dr. Marsha Nunley Use code: I'M TOO BUSY 🌐 www.marshanunleymd.com 📍 Connect with Dr. Marsha Nunley: 🌐 www.marshanunleymd.com 📸 @marshanunleymd 📍 Connect with Christina Flach: 🌐www.christinaflach.com 🌐 www.imtoobusytv.com 📸 @christinaflachmakeup ▶ @ImTooBusy | @ChristinaFlachMakeupArtist 💼 LinkedIn: Christina Flach 🎧 LISTEN TO THE I’M TOO BUSY! PODCAST Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is intended for educational and informational purposes only and does not replace medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your hormones, supplements, medications, or lifestyle. 💖 SPREAD THE LOVE If this episode helped you understand low testosterone in men, men’s hormone health, or testosterone after 35: Like this video Comment your biggest takeaway 🔔 Subscribe & turn on notifications Share with someone who needs to hear this conversation © I’m Too Busy! low testosterone in men, testosterone after 35, why men feel exhausted after 35, low testosterone warning signs, low testosterone symptoms, testosterone therapy, testosterone replacement therapy, men’s hormone health, hormone imbalance in men, low energy in men, brain fog in men, #LowTestosterone #TestosteroneAfter35 #MensHealth #MensHormones #TestosteroneTherapy #HormoneHealth #LowTestosteroneSymptoms #HormoneBalance #MensWellness #HealthyAging #BrainFog #LowEnergy #DHEA #HormoneReplacementTherapy #WellnessPodcast

    42 min
  6. May 22

    She Built & Sold a Luxury Empire at 23 | Nikita Gawade Interview

    What does it really take to become a successful young entrepreneur before 25? In this powerful episode of the I’m Too Busy Podcast, host Christina Flach sits down with Nikita, a 23 year old entrepreneur who has already built multiple successful businesses, scaled a company nationally, sold a business in under two years, and created a thriving luxury event planning empire. This inspiring entrepreneur interview dives deep into entrepreneurship, business growth, luxury hospitality, leadership, women in business, startup success, and the mindset behind building multiple businesses at a young age. If you are looking for motivation, business inspiration, startup advice, or real entrepreneurial success stories, this conversation is packed with valuable insights. Nikita shares how she started building nonprofit clinics as a teenager, opened a restaurant at 17, scaled luxury event spaces, bought and sold businesses, and became one of the most talked about young entrepreneurs in the hospitality and luxury events industry. She also opens up about overcoming criticism, handling pressure as a female entrepreneur, scaling companies, problem solving in business, and why taking action beats overthinking. In This Episode You’ll Discover: How this 23 year old entrepreneur built multiple businesses before 25 The mindset behind entrepreneurial success and business growth How young entrepreneurs can scale businesses faster Luxury event planning and hospitality business secrets How to buy, grow, and sell a business successfully Women in business and overcoming criticism as a young founder Why successful entrepreneurs focus on action instead of perfection The truth about startup success, leadership, and entrepreneurship How Nikita created unforgettable luxury experiences and events Business strategies for entrepreneurs, startups, and hospitality brands ⏱️ Chapters: 00:48 How Nikita Built Multiple Businesses Before 25 02:03 Entrepreneur Mindset and Business Confidence 04:11 Why Taking Action Beats Overthinking 06:41 Building Nonprofit Clinics as a Teenager 07:42 Opening a Restaurant at 17 Years Old 12:06 Creating Unforgettable Luxury Experiences 15:39 The Wildest Luxury Event Ever Created 20:09 Hospitality Business and Profitability Secrets 22:54 Why Experiences Are the New Luxury 24:21 Luxury Wedding Trends and Private Events 33:41 Negotiation and Leadership in Business 36:05 Turning Around Struggling Businesses 40:05 What Failure Teaches Entrepreneurs 46:21 Nikita’s Future Business Expansion Plans 47:45 Rapid Fire Questions with Nikita 54:05 Biggest Fear, Motivation and Success Mindset This entrepreneur podcast episode is packed with inspiration for aspiring entrepreneurs, startup founders, and business owners. Whether you want to build a luxury brand, grow a startup, or succeed in hospitality, Nikita’s journey will motivate you to think bigger and take action. Nikita proves that age does not define success. Her story of entrepreneurship, luxury event planning, and business leadership is a powerful example of creativity, resilience, and ambition. 📲 Connect with Nikita: Instagram: https://www.instagram.com/nikita Instagram: https://www.instagram.com/eriasausalito Eria Events: https://eriaevents.co/eria/tickets 📲 Connect with Christina Flach: Website: https://imtoobusytv.com Instagram: https://www.instagram.com/christinaflachmakeup YouTube: https://www.youtube.com/@imtoobusypodcast LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 💖 SPREAD THE LOVE If this entrepreneur interview inspired you: Like this video Comment your biggest entrepreneur takeaway 🔔 Subscribe and turn on notifications for more inspiring entrepreneur stories, startup success interviews, and luxury hospitality insights. 📜 IMPORTANT INFORMATION Disclaimer: This content is for informational and entertainment purposes only. Individual business experiences and results may vary. © I'm Too Busy young entrepreneur success, 23 year old entrepreneur, female entrepreneur success, luxury empire, entrepreneurship podcast, luxury event planning, hospitality business, startup success story, business leadership, women in business, luxury hospitality, successful young entrepreneur, #youngentrepreneur #entrepreneurship #businesssuccess #femaleentrepreneur #startupsuccess #luxuryevents #hospitalitybusiness #womeninbusiness #businesspodcast #leadership #youngbusinessowner #luxurylifestyle #eventplanning #motivation #successmindset

    57 min
  7. May 15

    Olympic Mindset Secrets | Katie Timmerman’s Inspiring Journey

    What does it really take to restart your life, trust the process, and chase an Olympic dream? In this inspiring episode, Katie Timmerman shares her unbelievable journey from college basketball to training for the 2028 Olympics with USA Team Handball. This powerful conversation dives deep into the Olympic mindset, mental toughness, resilience, discipline, and what it truly means to start over and believe in yourself. Katie Timmerman opens up about leaving behind a professional basketball career to pursue a completely new sport and how the Olympic mindset helped her overcome fear, doubt, setbacks, and uncertainty. From playing basketball for over 20 years to becoming a USA Team Handball athlete, Katie Timmerman proves that growth mindset, persistence, and hard work can completely transform your life. In this episode, you’ll discover: How Katie Timmerman developed an unstoppable Olympic mindset Why resilience and discipline matter more than talent The truth about starting over and chasing big dreams How mental toughness helps athletes push through fear and doubt Katie Timmerman’s daily training routine for the 2028 Olympics The mindset shift that changed Katie Timmerman’s entire life Why USA Team Handball is growing in America Powerful motivation for athletes, entrepreneurs, and dreamers ⏱️ Chapters: 00:00 Olympic Mindset and Katie Timmerman’s Inspiring Journey 00:31 Why Katie Timmerman Left Basketball for Team Handball 01:14 The Hardest Part of Starting Over as an Athlete 01:50 Playing Basketball in South Korea and Personal Growth 02:45 How Katie Timmerman Stays Focused on the 2028 Olympics 03:18 The Olympic Mindset That Helped Her Adapt Quickly 04:05 Trust the Process and Build Mental Toughness Daily 04:38 Overcoming Doubt While Chasing the Olympic Dream 05:45 Why Katie Timmerman Is Fully Focused on Handball 06:09 Olympic Training Routine and Athlete Discipline Habits 06:34 Resilience, Hard Work, and the Champion Mindset 06:58 Growing USA Team Handball and Inspiring New Athletes 07:53 Motivation for Athletes Who Feel Behind in Life 08:27 Katie Timmerman’s Dream Olympic Moment in Los Angeles 09:04 Rapid Fire Questions, Self Care, and Reset Habits 10:58 The Hardest Part About Olympic Training and Consistency 11:26 What Winning Really Means Beyond Sports and Competition 12:17 Advice for Young Athletes Chasing Big Dreams 13:31 The Reality of Pursuing the Olympic Dream Full Time 14:06 Final Motivation to Take the Leap and Trust Yourself Katie Timmerman’s story is more than a sports story. It’s a story about courage, personal growth, mental strength, and believing that it’s never too late to reinvent yourself. Whether you are an athlete, entrepreneur, student, or someone feeling stuck in life, this episode will motivate you to take the leap and trust your journey. If you are searching for motivation, Olympic mindset inspiration, athlete discipline, sports psychology, growth mindset strategies, resilience training, or success habits, this interview with Katie Timmerman is packed with valuable insights that can help transform your perspective and push you toward your goals. 🎥 Watch now and discover why Katie Timmerman’s Olympic mindset is inspiring people around the world. 🔗 LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ ▶️ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is for general informational purposes only. Always consult a qualified professional before making changes to your health or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you: Like this video Share your biggest takeaway in the comments 🔔 Subscribe and turn on notifications katie timmerman, olympic mindset, olympic mindset secrets, olympic journey, athlete mindset, team handball, usa team handball, sports motivation, motivational interview, growth mindset, resilience mindset, mental toughness, trust the process, women in sports, olympics 2028, athlete discipline, inspirational athlete story, sports psychology, chasing dreams, success mindset, never give up motivation, handball olympics, female athlete inspiration, olympic training, athlete success habits, personal growth journey, motivation podcast, overcoming self doubt, #KatieTimmerman #Olympics #sports #women #TeamHandball #USAHandball #SportsMotivation #AthleteMindset #MentalToughness #GrowthMindset #WomenInSports #Olympics2028 #Resilience #SuccessMindset #nevergiveup #trust #InspirationalStory #SportsPsychology #motivation #christinaflach

    15 min
  8. May 5

    How to Trust Your Intuition Again & Break Free From Fear | Lizzi Cutler

    Have you ever felt stuck, emotionally drained, or completely out of alignment with yourself? This powerful conversation explores why so many people feel emotionally stuck, disconnected, and trapped by subconscious fear patterns. If you’ve been struggling to trust your intuition, feeling disconnected from yourself, or constantly second guessing your decisions, this conversation will help you reconnect with your authentic self and finally gain clarity. Lizzi Cutler explains how intuition, emotional alignment, mindset shifts, and emotional awareness can help you break free from fear, overcome limiting beliefs, and create stronger relationships, healthier leadership, and a more aligned life. This episode dives deep into why so many people feel stuck, how childhood conditioning affects your confidence, and how learning to trust your intuition again can completely transform your mindset and future. In this episode, you’ll discover: How to trust your intuition again Why hidden fears keep you stuck The subconscious beliefs controlling your life How to rebuild self trust and confidence Why emotional healing and energy alignment matter Signs you are out of alignment with yourself How leaders can build aligned high performing teams Mindset shifts that improve clarity and decision making How intuition affects relationships, leadership, and success Why self awareness changes everything ⏱️ Chapters: 0:00 Why You Feel Stuck and Out of Alignment 0:32 Trust Your Intuition and Find Real Clarity 1:20 The Hidden Energy People Feel From You 2:03 Understanding Your Inner Dialogue and Patterns 3:12 How to Reconnect With Your Authentic Self 4:03 The First Step to Emotional Healing and Growth 4:54 Hidden Fears That Destroy Confidence and Self Trust 6:12 Feeling Burnt Out, Lost, and Emotionally Stuck 7:27 Lizzi Cutler’s Spiritual Awakening Story 8:21 How to Trust Your Intuition Again 10:14 Protecting Your Energy From Toxic Stress 11:31 Leadership, Alignment, and Building Better Teams 13:02 How Leaders Create High Performing Teams 14:02 Intuition Exercises for Better Decision Making 15:38 Why Most People Don’t Trust Themselves 17:13 Creating Aligned Teams and Company Culture 19:04 Using Intuition in Hiring and Leadership 24:39 Intuition vs Personality Assessments Explained 27:06 Social Media and Energy Drain Warning 28:13 What Every Leader Should Know About Purpose 29:41 The Truth About Intuition and Self Trust 30:32 What To Do When You Feel Lost or Unseen This conversation is filled with powerful insights about intuition, emotional healing, energy alignment, mindset transformation, self trust, clarity, confidence, leadership, and personal growth. If you want to stop overthinking, reconnect with yourself, and learn how to trust your intuition again, this episode is for you. Trust your intuition. Trust your intuition. Trust your intuition. Sometimes the answers you’re searching for are already inside you. CONNECT WITH CHRISTINA FLACH: Instagram: https://www.instagram.com/christinaflachmakeup Podcast: https://www.youtube.com/@imtoobusypodcast Website: https://www.christinaflach.com Podcast Website: https://www.imtoobusytv.com CONNECT WITH LIZZI CUTLER: Website: https://www.lizzicutler.com Discount Code: FLOW gives you 20% off a 1:1 Energy Alignment Session Instagram: https://www.instagram.com/lizzicutler LISTEN TO THE PODCAST: Podbean: https://imtoobusy.podbean.com/page/2/ Apple Podcasts: https://podcasts.apple.com/us/podcast/season-2/id1834196477 Spotify: https://open.spotify.com/show/5AzPpRgOxWqZiaIXXwk7C3 iHeartRadio: https://www.iheart.com/podcast/53-im-too-busy-199014779/ WATCH MORE INSPIRING EPISODES: https://youtu.be/Y3p9DGdh6YQ https://youtu.be/PDrrZ_XL60o https://youtu.be/ooJp-tLanSs https://youtu.be/arwq7DsGmuk https://youtu.be/mKMvxz3JEhE https://youtu.be/jXIQEw-Y3DI 🔔 NEVER MISS AN UPDATE Subscribe: https://www.youtube.com/@imtoobusypodcast?sub_confirmation=1 📜 IMPORTANT INFORMATION Disclaimer: This content is for general informational purposes only. Always consult a qualified professional before making changes to your health, mindset, wellness, or lifestyle. 💖 SPREAD THE LOVE If this episode inspired you: Like this video Comment your biggest intuition takeaway 🔔 Subscribe and turn on notifications trust your intuition, trust your intuition again, hidden fear, intuition healing, self trust, energy alignment, emotional healing, mindset shift, spiritual growth, self awareness, subconscious beliefs, inner healing, personal growth, confidence building, leadership mindset, emotional clarity, authentic self, overcoming fear, intuition and clarity, healing mindset, #selfcare #mindset #leadership #selflove #intuition #energy #mindsetshift #emotionalhealing #personalgrowth #innerhealing #spiritualgrowth #confidence #leadership #healingjourney #fear #wellnesspodcast #christinaflach

    32 min

Ratings & Reviews

3.5
out of 5
2 Ratings

About

✨ Welcome to I’m Too Busy — the podcast where passion meets purpose and hustle is your superpower! ✨ Hosted by Christina Flach — celebrity makeup artist, wellness entrepreneur, and all-around glow-getter — this show brings you raw, real, and radiant conversations with world-class athletes, visionary entrepreneurs, inspiring celebrities, and fearless trailblazers. Each episode is packed with insider stories, powerful insights, and heartfelt inspiration designed to fuel your drive and light your path. Whether you’re juggling dreams or chasing bold new goals, I’m Too Busy empowers you to own your busy life with confidence, joy, and unstoppable sparkle. 💖 Subscribe now and join a community of fierce, fabulous go-getters just like you. Your time is NOW — let’s shine together!