Imbedded.

Krys
  • 5.0 (4)
  • Personal Journals

Hey you! Sit back and get comfy. This is a safe space for self-care, love, relationships, motherhood/parenthood, and personal growth.

Episodes

  1. May 8

    Just another brain dump…

    That podcast episode refuses to upload lol I will for sure have to re-record it. But anyway… I hope you love yourself a little extra today.

    18 min

  2. May 8

    The Visual Intro: The Nitty Griddy

    Going over the essence of this visual podcast… I’m so excited! This idea has been alive since 12/2018… & it’s finally happening.

    22 min

  3. May 8

    It started raining with thunder and all. It feels like I’m mourning?

    Packing and I can’t seem to get myself together. My minding is racing and I’m processing so many thoughts.

    29 min

  4. May 8

    Practicing gratitude + blurb.

    First of all, what is going on and why is everything so chaotic?! I’m praying for us all. And if you’re not getting your ass kicked by life, I wish you continued abundance and joy! It’s exponentially underwhelming out here bro. The LEAST we can all do, is find one good thing out of it all to say thank you for. We cannot expect increases in anything without being grateful for it. Appreciation and acknowledgment. I feel like words of affirmation might be God’s top love language. That might be a lot to unpack. I love you.

    24 min

  5. May 8

    Journeying In Love - Regaining Confidence.

    Another blurb, but on a better and lighter note. I decided towards the end that I’ll make this a series in a way. This first episode is sort of an intro to my journey to healing: regaining my confidence.

    20 min

  6. May 8

    Thoughts become things…

    It sucks to be misunderstood, especially when you feel like you’re always misunderstood. So, I’m learning to love on those that love on me. I’m learning to focus on those that focus on me. I’m learning to surround myself with people that acknowledge me as exactly what and who I am. Practicing gratitude. Removing myself from people that are dead set on misunderstanding me. Removing myself from people that make me feel low about myself. Restricting access from people that deserve none of my energy. Healing from the people that hurt me and that I thought loved me. Trying to forget the lies. Removing memories that hurt. Reducing or eliminating the things/people that trigger me, while I work on my triggers. Accepting that a few mistakes doesn’t make me a bad person. Accepting that it’s okay to not be okay sometimes, just don’t stay there. To be and think intentionally and positively. To be authoritative (I said authorative while recording, my bad) in your approach and command everything you desire. Walk in your power, because healing doesn’t mean you’re weak. I hope today is abundant to you.

    16 min

  7. May 8

    mental dump - inner child, honoring self, motherhood, etc…

    This one is kinda sad, but it’s my current feels. Healing is not linear… I have to remember that and remind others. Everyday won’t be the same. Some days are amazing, but the past couple of them have been hard for me. I’m so hesitant to publish this, but I don’t know how else to communicate this without ghosting or feeling guilty that I don’t have the capacity to respond. I’m working through the motions and changes, but they’re overwhelming currently and I truly feel helpless. I know it’s not the truth, but also like damn life… relax. I’m praying and manifesting desperately. I know it gets better, but the steps to get there hurt. I know I’m not alone, so I felt compelled to still express this (cringe bc I couldn’t hold back the tears) brief look into my brain.

    20 min

  8. May 8

    Inception…

    Hey you! Have you been honoring yourself lately? I love you, so let’s remember to give grace and be kind. I didn’t do a playback before I published this episode, because I just wanted to let it flow. I’m also sure that if I listened to it, I’d find something wrong and then delete it. So here it is! Episode 1, let’s see where God takes me on this journey.

    14 min
  • 8 Episodes

5
out of 5
4 Ratings

About

Hey you! Sit back and get comfy. This is a safe space for self-care, love, relationships, motherhood/parenthood, and personal growth.

Information

  • Creator
    Krys
  • Years Active
    2022 - 2026
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Krys
  • Show Website
    Imbedded.