150 episodes

Discover the joy in parenting with The Imperfect Heroes Podcast! DJ Stutz, an Early Childhood Specialist with over 20 years of teaching expertise, brings you insightful episodes to navigate the rewarding yet challenging journey of raising children. Join DJ and her guests as they share knowledge and experiences, offering valuable insights to empower you with confidence and peace. Become the imperfect hero, fostering independence, productivity, and happiness in your children's lives. Tune in for practical parenting tips and stories that resonate with your unique journey!

Imperfect Heroes: Insights Into Parenting DJ Stutz

    • Kids & Family
    • 5.0 • 25 Ratings

Discover the joy in parenting with The Imperfect Heroes Podcast! DJ Stutz, an Early Childhood Specialist with over 20 years of teaching expertise, brings you insightful episodes to navigate the rewarding yet challenging journey of raising children. Join DJ and her guests as they share knowledge and experiences, offering valuable insights to empower you with confidence and peace. Become the imperfect hero, fostering independence, productivity, and happiness in your children's lives. Tune in for practical parenting tips and stories that resonate with your unique journey!

    Episode 149: From Meltdowns to Marvels: The Perseverance Playbook

    Episode 149: From Meltdowns to Marvels: The Perseverance Playbook

    This podcast episode delves into the importance of perseverance in parenting, encouraging parents to model persistence for their children and to help them develop resilience and confidence.

    In the segment, DJ shares strategies for teaching children to persist through challenges, such as breaking tasks into manageable pieces and setting timers for breaks. Listen in as she discusses the value of encouraging children to ask for help when needed and embracing failure as a learning opportunity. By teaching children perseverance, parents can help them develop problem-solving abilities and overall well-being.

    TIMESTAMPS
    4:43 - DJ Stutz highlights the importance of perseverance in children's lives, citing benefits such as increased confidence, problem-solving skills, and authenticity.
    12:40 - Encourage children to ask for help when needed, but also guide them to find solutions on their own.
    18:34 - Perseverance in parenting, challenges and importance of setting boundaries and encouraging kids.
    23:22 - DJ Stutz emphasizes the importance of parents teaching children to find inner peace and joy in unexpected ways.

    For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

    Connect with Us!
    DJ Stutz -
    Website: https://www.littleheartsacademyusa.com/
    Facebook: https://www.facebook.com/littleheartsacademy/
    Instagram: https://www.instagram.com/littleheartsacademy/
    YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
    Rumble: https://rumble.com/v449rko

    DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

    ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

    🎙️ Podcast Production by Dandelion Media
    Support the Show.

    • 29 min
    Episode 148: The Art of Attachment with Laurie A. Couture

    Episode 148: The Art of Attachment with Laurie A. Couture

    This podcast episode emphasizes the importance of recognizing and addressing attachment disruption in children to prevent emotional damage and ensure their well-being.

    In the segment, DJ and special guest Laurie Couture discuss the significance of attachment and early intervention in nurturing and empowering children for healthy development. Tune in to hear them talk about the importance of creating a secure attachment bond, building relationships with teachers, and prioritizing physical touch in parent-child interactions. Stay tuned as Laurie highlights the long-term emotional damage that can result from disrupted attachments in children, particularly in the context of adoption and foster care.

    Laurie A. Couture is a licensed mental health counselor and the author of Instead of Medicating and Punishing and the best seller, Nurturing and Empowering Our Sons. She is developing The Couture Protocol, an evidence-based, whole-child program of treating developmental and generational trauma in children, youths, and their families. Laurie provides consulting, presentations, training, and research reports to industries, agencies, and programs that directly serve children, youths, and families.

    TIMESTAMPS
    4:01 - DJ and Laurie discuss attachment disruption in children, especially those in foster care or adopted.
    13:14 - Laurie Couture explains secure attachment occurs when parents meet children's needs, while insecure attachment results from parents' failure to meet needs.
    18:04 - The conversation covers the impact of trauma on a child's education and the options for alternative schooling.
    31:03 - Laurie argues that society's emphasis on independence and peer relationships can lead to children being "skin-to-skin starved," and that parents should prioritize continued skin-to-skin contact as their children grow older.

    For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

    Connect with Us!
    DJ Stutz -
    Website: https://www.littleheartsacademyusa.com/
    Facebook: https://www.facebook.com/littleheartsacademy/
    Instagram: https://www.instagram.com/littleheartsacademy/
    YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
    Rumble: https://rumble.com/v449rko

    DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

    ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

    Laura Couture -
    Website: https://laurieacouture.com/
    Facebook: https://www.facebook.com/LaurieACoutureAuthor/
    Twitter “X”: https://twitter.com/laurieacouture
    LinkedIn: https://www.linkedin.com/in/laurieacouture/
    YouTube: https://www.youtube.com/user/LaurieACouture

    🎙️ Podcast Production by Dandelion Media
    Support the Show.

    • 44 min
    Episode 147: Redefining Parenthood: Embracing New Roles and Responsibilities as Your Child Grows

    Episode 147: Redefining Parenthood: Embracing New Roles and Responsibilities as Your Child Grows

    This podcast episode explores the challenges and changes parents face as their children grow, focusing on the transition to empty nesters.

    In the segment, DJ discusses the emotional journey of parenthood, highlighting the importance of adapting parenting styles, managing emotions, and allowing children to become independent. Tune in as she reflects on the evolving nature of affection, the necessity of letting children navigate their own problems, and the significance of continued personal growth for parents. And stick around, DJ announces additional content like workshops, blogs, and bonus episodes to support you in your parenting journey.

    TIMESTAMPS
    3:45 - Parenting changes require adaptability and flexibility.
    5:39 - Parenthood brings unexpected joys and sorrows, requiring prioritization and self-reflection.
    8:06 - As children grow, affection displays evolve, becoming more independent and less physical.
    13:12 - Parents must let go of control and allow children to solve problems independently.

    For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

    Connect with Us!
    DJ Stutz -
    Website: https://www.littleheartsacademyusa.com/
    Facebook: https://www.facebook.com/littleheartsacademy/
    Instagram: https://www.instagram.com/littleheartsacademy/
    YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
    Rumble: https://rumble.com/v449rko

    DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

    ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

    Link to insiders https://little-hearts-academy-usa.newzenler.com/courses/imperfect-heroes-insiders
    Link to blog https://www.imperfectheroespodcast.com/blog/
    Link to Parent Perspectives. https://little-hearts-academy-usa.newzenler.com/editor/2199069

    🎙️ Podcast Production by Dandelion Media
    Support the Show.

    • 18 min
    Episode 146: Parent Perspectives: Making Changes Work For Our families with Cindy Hunt

    Episode 146: Parent Perspectives: Making Changes Work For Our families with Cindy Hunt

    This podcast episode explores the theme of managing changes in parenting, discussing various types of changes from small inconveniences to significant life events like moving or loss.

    In the segment, host DJ Stutz and guest Cindy Hunt, share their experiences and strategies for helping children navigate change, underscoring the importance of open communication, problem-solving, and allowing space for emotions. Listen in as they also discuss the role of being a parental example and creating a positive, fun environment for children to thrive in. Stay tuned! Throughout the discussion, they acknowledge the challenges of parenting and the importance of supporting children through various transitions.

    Cindy Hunt is an outdoor-loving, adventure-seeking mom and photographer. She has three girls, 11, 8, and 6, and a fantastic husband who makes her world go ‘round.

    TIMESTAMPS
    4:27 - Cindy shares how she prepares her kids for change by having simple conversations and mental preparation.
    12:31 - DJ shares tips for helping children cope with change, such as checking in with their own emotions and verbally walking through the process with them.
    18:14 - “Parents should be aware of red flags in young children's behavior, as early experiences can have lifelong impacts.”
    22:21 - Cindy finds it challenging as a parent to balance providing emotional support with fixing problems, recognizing the importance of space and trust-building in the process.

    For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

    Connect with Us!
    DJ Stutz -
    Website: https://www.littleheartsacademyusa.com/
    Facebook: https://www.facebook.com/littleheartsacademy/
    Instagram: https://www.instagram.com/littleheartsacademy/
    YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
    Rumble: https://rumble.com/v449rko

    DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

    ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

    Cindy Hunt -
    Website: https://www.cindyhuntphoto.mypixieset.com
    Instagram: https://www.instagram.com/cindyhuntphoto/?hl=en
    Facebook: https://m.facebook.com/cindyhuntphoto
    Support the Show.

    • 33 min
    Episode 145: What Do We Need to Flourish Through Change with Dr. Joris Gjata

    Episode 145: What Do We Need to Flourish Through Change with Dr. Joris Gjata

    The episode discusses strategies for parents and children to navigate transitions and changes, emphasizing the importance of unconditional support, acknowledging losses, and embracing uniqueness.

    In the segment , DJ invited Parent Coach and Internal Family Systems Practitioner Joris Gjata on the show to discuss the challenges children face dealing with changes. Listen in as Joris shares her personal journey of transitions, offering insights and strategies for parents to support their children through changes like moving or cultural adjustments. And stay tuned as Joris emphasizes the importance of acknowledging losses, providing unconditional support, and fostering a sense of belonging and self-worth in children.

    Joris was born in Albania and has a rich educational background spanning Turkey, the United Kingdom, and the United States. Currently residing in the Greater Boston Area, she is deeply committed to fostering a sense of rest and belonging for individuals, even amidst uncertain times and life changes. As a Parent Coach and Internal Family Systems Practitioner, her passion lies in nurturing wisdom and belonging within families and communities, with a focus on securing a prosperous future for upcoming generations. Drawing from her extensive expertise, she adeptly taps into the wealth of wisdom inherent in partnerships.

    TIMESTAMPS
    2:15 Parenting coaches and transition coaches support individuals in becoming more rested and confident, especially during moments of change and transition.
    12:48 Parents going through changes and transitions should acknowledge what is lost and grieve, while also recognizing their strengths and values for support.
    17:29 Joris shares the importance of setting aside dedicated time for connection and nurturing relationships with loved ones, acknowledging that it takes effort and intention.
    25:28 DJ shares strategies for helping children and families connect and become part of a community, despite challenges posed by cultural differences or changes in environment.

    For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

    Connect with Us!
    DJ Stutz -
    Website: https://www.littleheartsacademyusa.com/
    Facebook: https://www.facebook.com/littleheartsacademy/
    Instagram: https://www.instagram.com/littleheartsacademy/
    YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
    Rumble: https://rumble.com/v449rko

    DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

    ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

    Joris Gjata -
    Website: https://www.jorisgjata.com/
    Instagram: https://www.instagram.com/jorisgjataphd/
    LinkedIn: https://www.linkedin.com/in/jorisgjata/
    Support the Show.

    • 36 min
    Episode 144: Confidence Through Change, 10 Strategies to Help Your Children Adapt

    Episode 144: Confidence Through Change, 10 Strategies to Help Your Children Adapt

    This podcast episode is focused on helping children navigate changes effectively by providing strategies for parents.

    In the segment, DJ discusses the importance of structure, stability, and resilience in managing both big changes like divorce or moving, as well as smaller ones like routine adjustments. Listen in as she advises parents to acknowledge their own emotions and involve children in decision-making processes to help them feel heard and secure. Stay tuned! The episode also highlights the significance of maintaining routines, offering choices, and fostering open communication to support children through various life changes, ultimately emphasizing the role of parents as anchors and sources of comfort for their children.

    TIMESTAMPS
    • [1:28] DJ suggests that changes, even small ones, can be challenging for children and adults alike, and it's important to check in with your own emotions and assess how you are feeling about the change.
    • [7:18] DJ also suggests involving children in planning and preparation for moves or changes to help them manage their emotions and feel more in control (17:18).
    • [15:01] DJ discusses how to talk to children about absent loved ones, emphasizing honesty and openness while avoiding embellishment.
    • [31:13] DJ emphasizes the importance of consistency and familiarity for children during times of change, serving as a source of comfort and stability.

    For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

    Connect with Us!
    DJ Stutz -
    Website: https://www.littleheartsacademyusa.com/
    Facebook: https://www.facebook.com/littleheartsacademy/
    Instagram: https://www.instagram.com/littleheartsacademy/
    YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
    Rumble: https://rumble.com/v449rko

    DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast

    ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
    Support the Show.

    • 37 min

Customer Reviews

5.0 out of 5
25 Ratings

25 Ratings

Dana S. Diaz ,

Must listen for all parents!!

Despite my unfortunate area of expertise being in narcissistic abuse, DJ was gracious to invite me to be a guest on her show to discuss bravery and resilience in parenting within difficult circumstances. The episode won't be released until later this year. However, I'm so pleased with how easily our discussion flowed. Like all her other episodes, it is well-organized and intended to give parents perspective in raising their children to reach their full potential.

The Real Jerry Dugan ,

Parenting Advice from Parents

DJ delivers a show for parents by parents as they share how they applied principles in raising children in the way they should go while also keeping our own sanity. She brings a lot of positive energy and motivation that parenting can be done right. We are not alone. Listen to this show and subscribe!

Ganeshananda ,

The Power Of Fairy Tales

What an inspiringly delightful conversation I enjoyed with DJ! Her wisdom and love from a lifetime devoted to teaching and enriching the lives of children and families is a treasure chest to immerse yourself in! I look forward to more precious moments together!

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