Imperfectly Perfect

Ritzy Ettinger
  • 5.0 (9)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

There's been a lot of discussion lately about mental health for college age students. The needs are increasing and the lethality is rising. Ritzy Luque Ettinger will discuss topics that promote wellness and strategies that you might find helpful during your college years.

Episodes

  1. 05/11/2020

    Kvetch . . . it's good for you

    Learn about how  to kvetch (complaining with a purpose) and that kvetching can be good for you and others.

    17 min

  2. 04/30/2020

    A New Kind of Grief

    In this episode, I discuss grief in it's various forms and stages and as it relates to COVID-19.

    21 min

  3. 04/20/2020

    Coping with Loneliness and Social Distancing

    In this episode, we continue the conversation of the impact COVID-19 is having on college students. I will be focusing on coping with loneliness and social distancing.

    25 min

  4. 04/17/2020

    Class Interrupted: Validating You

    As a result of COVID-19 it was not just your class that was interrupted, it was your life. In this episode I validate your experience reminding you that you are not alone.

    20 min
  5. Introduction

    04/06/2020

    Introduction

    In this session of Imperfectly Perfect Podcast, I introduce myself and my new podcast

    4 min
  • 5 Episodes

5
out of 5
9 Ratings

About

There's been a lot of discussion lately about mental health for college age students. The needs are increasing and the lethality is rising. Ritzy Luque Ettinger will discuss topics that promote wellness and strategies that you might find helpful during your college years.

Information