Vulcan Performance Podcast

Ellie and Sean Hiller
  • 5.0 (4)
  • HEALTH & FITNESS

Talking all things fitness, nutrition, strength & conditioning, rehabilitation through life stories, expert advise, and discussions on all things health. Sean Hiller is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, USA Weightlifting Sports Performance Coach, former Collegiate Athlete, CrossFit Semifinalist on a Team, Owner and CEO of Vulcan Performance. Ellie Hiller, Sean's Wife, is a Registered Nurse, Nutritionist, CrossFit Level 1 Coach, CrossFit Semifinal Athlete and Owner Vulcan Nutrition. www.vulcanmovement.com

  1. 08/30/2024

    University of Alabama Basketball Star Sarah Ashlee Barker Talks How to Develop ELITE Athletic Ability

    Dr. Sean Hiller was able to sit down with College Basketball Star Sarah Ashlee Barker as they dive into how to develope skill and talk through SA's story from high school to her final year at Alabama. 👉1st Annual Sarah Ashlee Barker Skills Camp: https://app.jackrabbitclass.com/regevent.asp?xID=6971213&orgid=541393&%20internal=1 ✅Blackwatch Sports Performance Program: https://blackwatchsports.com/conditioning-classes FOLLOW US --------------------------------------------------- Website: vulcanmovement.com and blackwatchsports.com/sports-performance FB: /vulcanmovement IG: @vulcanmovement, @blackwatchsports Music by CreatorMix.com DISCLAIMER: I have to state that some of the links on this channel are affiliate links which means by clicking on them and purchasing the items I get a small commission. I'm part of an Amazon Affiliate and earn revenue from qualifying purchases. Using the provided links does NOT change the price for you. #womansbasketball #sarahashlee

    1h 3m

  2. 08/23/2024

    A Crash Course on Nutrition, Your Menstral Cycle and Exercise: Nutrition Coach Convos

    How do you sync your nutrition and exercise with your menstral cycle? Can you even do this? Does it matter? Ellie and Geena answer all of these questions and more. Learn how to optimize your menstral cycle. 👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching ✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy FOLLOW US -------------------------------------------------Website: vulcanmovement.comFB: /vulcanmovement IG: @vulcanmovement, @thevulcannutrition Music by CreatorMix.com

    34 min

  3. 08/16/2024

    Hormones that Get a Bad Wrap

    Is Cortisol bad for you? Is Insulin bad for you? Today we discuss if certain hormones are BAD for us, with Vulcan Certified Nutrition Coaches Ellie Hiller and Geena Pitts. 👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching ✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy FOLLOW US --------------------------------------------------- Website: vulcanmovement.com FB: /vulcanmovement IG: @vulcanmovement, @thevulcannutrition

    44 min

  4. 08/10/2024

    KETO is BAD for you.... Nutrition Hot Topics

    In a world full of misinformation and false claims we have to know what it takes to live a heathly life. We dive into hot topics with Vulcan Certified Nutrition Coaches Ellie Hiller and Geena Pitts. 👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching ✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy

    20 min

  5. 07/19/2024

    Are Detox Diets Legit? Meal Timing Doesn't Matter? Nutrition Hot Topics

    In a world full of misinformation and false claims we have to know what it takes to live a heathly life. We dive into hot topics with Vulcan Certified Nutrition Coaches Ellie Hiller and Geena Pitts. 👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching ✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy

    30 min

  6. 07/06/2024

    Training High Level Athletic Performance with Coach Kyle Ruth

    Of the few coaches in the world who can say they have coached the best, Kyle Ruth @kyleruth is one of them. He has coached CrossFit Games athletes and he has competed at the Games himself. He is also the Director or Education at Training Think Tank. 👉Kyle Ruth Information: ✅YouTube @kyleruth ✅IG - @kyleruth_TTT ✅TTTedu youtube - https://www.youtube.com/@TTT-Education ✅TTT courses - https://www.trainingthinktank.com/education ✅TTT EDU IG - @education.ttt 👉Check out Our BFR Video: https://youtu.be/zLKmB3SJrHk 👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching ✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy FOLLOW US --------------------------------------------------- Website: vulcanmovement.com FB: /vulcanmovement IG: @vulcanmovement, @thevulcannutrition

    1h 53m

  7. 06/29/2024

    How to Automate Your Health and Build Powerful Habits

    It take so much to be healthy right? Walk through how to automate the many tasks it takes to be fit with Vulcan Certified Nutrition Coaches Ellie Hiller and Geena Pitts. 👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching ✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy FOLLOW US --------------------------------------------------- Website: vulcanmovement.com FB: /vulcanmovement IG: @vulcanmovement, @thevulcannutrition

    43 min

  8. 04/05/2024

    "How Injury Occurs?" "Why Am I Injured?" "Why Do I Keep Getting Hurt?"

    In today's episode of Impetus Health. Dr. Sean Hiller talks through why- in general- injuries occur. He does into detail about a debilitating injury that he had that left his right arm useless 2 years ago and how he overcame it. Take a listen to learn more about the body. Instagram: @seanhiller_physio www.vulcanmovement.com Vulcan Nutrition: https://www.vulcanmovement.com/nutrition/about Vulcan 5k, 10k, and Hatch Cycle: https://www.vulcanmovement.com/store #BodilyInjuries #TrainingTips #CrossFitLife #FitnessJourney #NutritionFacts #InjuryPrevention #StrengthTraining #HealthyLiving #WorkoutMotivation #FitLife #ExerciseScience #HealthAndWellness #FitnessNutrition #GymLife #BodyAwareness #AthleticTraining #MuscleBuilding #InjuryRehabilitation #FunctionalFitness #WellnessWednesday

    32 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

Talking all things fitness, nutrition, strength & conditioning, rehabilitation through life stories, expert advise, and discussions on all things health. Sean Hiller is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, USA Weightlifting Sports Performance Coach, former Collegiate Athlete, CrossFit Semifinalist on a Team, Owner and CEO of Vulcan Performance. Ellie Hiller, Sean's Wife, is a Registered Nurse, Nutritionist, CrossFit Level 1 Coach, CrossFit Semifinal Athlete and Owner Vulcan Nutrition. www.vulcanmovement.com

Information

  • Creator
    Ellie and Sean Hiller
  • Years Active
    2020 - 2024
  • Episodes
    73
  • Rating
    Explicit
  • Copyright
    © Ellie and Sean Hiller
  • Show Website
    Vulcan Performance Podcast