Implementing dietary change

Rosie Venman is a clinical Dietitian working at Royal North Shore Hospital. Rosie received her Bachelor’s degree in Food Science and Human Nutrition from the University of Newcastle and a Masters in Nutrition and Dietetics from Sydney University. At Royal North Shore Hospital she has been working as the Osteoarthritis Chronic Care Program Dietitian for the last 4 years and has a keen interest in improving weight loss outcomes for this patient group.

On this episode we discuss: how to lose weight and keep it off, options of diets for people with osteoarthritis, dietary strategies and much more.

Resources

• MyFitnessPal
• Easy Diet Diary
• Calorie King

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