74 episodes
Improvement Project Improvement Project
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- Education
Sean & Dave talk about factors that effect people becoming the best version of themselves. We all have the ability to be the best that we can be, but do you have the desire? Maybe you don't know where to begin, or are prone to giving up too easily. We've all been there. Let's simplify and improve our lives, one episode at a time.
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75 - Grit (with The Chris & Ryan Show)
In this episode of the Improvement Project Podcast, Sean and Dave chat once again with our good friend Chris Thomas. However, this time, we are also joined with the other half of The Chris & Ryan Show, Ryan Fyvie. If you want to hear about a great story, look no further than this guy. Talk about a rollercoaster! We absolutely love these guys. Here are 2 people that faced the toughest circumstances and come out the other side ready to fight (and winning). Join us for an inspiring, motivational and hilarious chat.
The Chris & Ryan Show
Ryan's Life Audit
Improvement Project -
74 - Listening
In this episode of the Improvement Podcast, Sean and David decide to listen. It’s a basic skill we all have, or do we? It’s certainly one we should all have. Some are better than others. How are your listening skills? Today, we discuss how to listen better and what makes a good listener. Over the years of doing this show, we have tried our best to improve, and we feel this is one that we have improved, but we can always do better.
Take a listen (pardon the pun, but there was no other way) and see if you can improve with us.
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73 - Mindfulness
In this episode of the Improvement Podcast, Sean and Dave, and you, take a minute to chill. Too often we are dragged into the hustle that is modern life. We sometimes forget to take a breath. Life moves pretty fast if we don't stop and look around once in a while. Mindfulness has become such a mainstream interest in recent times, and for good reason. If you've never given it a though, we encourage you to stop what you are doing and join us in a peaceful and effectively episode.
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72 - Gratitude
In this episode of the Improvement Podcast, Sean and Dave chat about Gratitude. In times like these, it might seem like there's a lot less to be grateful for. However, if we look at our lives, no matter how tough things are, there's always something there that we can appreciate. The trick is to show appreciation for what we have, no matter how small. Take a listen in and you might want to borrow Dave's method of gratitude. It really is a doozy.
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71 - Passion (with Chris Thomas)
In this episode of the Improvement Podcast, Sean and Dave speak about Passion with a remarkable person by the name of Chris Thomas. Chris is CEO of Incovo, a Scottish based ICT company, but has various side project on the go, one of which is his very own podcast - The Chris & Ryan Show. Please check that out. Chris's story is really quite something and it was an absolute pleasure to listen to him. Please do yourself a favour and take some time to hear him talk about the last few years of his incredible story, and what the future holds for him.
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70 - Slowing Down to Speed Up
In this episode of the Improvement Podcast, Sean & Dave discuss slowing down to speed up. Make sense? Or are you a little confused by that? Don't worry. As we continue our top lessons we've learned throughout the hosting the podcast, Dave explains why this makes sense, and why it might just benefit you to try it out. Our lives are too busy. Every minute of the day, we have several things fighting for our attention and it often feels like we never finish the tasks we start. Take a listen and see if this helps.. and don't forget to Like & Subscribe :)