Improviding Life Lori Crawford
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- Education
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Life should be livable. The Improviding Life Podcast with Lori Crawford explores how life can be more livable and adulting can suck less through applied improvisational comedy, embodying your emotions, and becoming more okay with being human.
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Human Design as a Liberation Practice with Karyn Paige
The Improviding Life Podcast welcomes Karyn Paige as our first guest for our How Human Design Helps Me Human series! We discuss our own entry ways into Human Design, how HD can support our anti-oppression and liberation practices, and how to be critical lovers by holding ourselves and one another accountable as we pursue being in right relationship despite the presence and heaviness of systemic oppression.
More About Karyn: Karyn Paige is a certified Informed Practitioner of Human Design, a facilitator, speaker and coach. Her work centers the experiences of Women of Color from an intersectional perspective. She is here to help people find alignment by blending energy work and self-compassion to imagine the possibilities of a liberated world for themselves and the collective.
Links:
Website
Free HD chart
Instagram -
Sense Making through Human Design - Ep 1 of the How Human Design Helps Me Human Series
It’s Human Design season on The Improviding Life Podcast!
Join me for the upcoming How Human Design Helps Me Human Series where I will be sharing my personal experience with the Human Design energy system and inviting other HD practitioners and change makers onto the pod to share their own experiences, ways of serving, and change making magic through the lens of Human Design
To get your own Human Design chart, you can enter your birth time, date, and location here
Next week we have a delightfully robust conversation with a very special guest
Until then, enjoy this dive into How Human Design Helps Me Human -
Resting to Receive and Being a Gate Tender with Isabel Bagsik
Ep 47 - Resting to Receive and Being a Gate Tender with Isabel Bagsik
In today’s episode we are joined by Isabel Bagsik, Creativity Wellness Guide and very nourishing human to share space with!
The TLDR:
Your Creative Calling is Medicine
-Why so many visionaries and change makers who identify as women, BIPOC, LGBTQIA+, or as the child of immigrants feel like there aren't enough hours in the day for rest and self care, let alone creativity and play
-How toxic capitalist ideals need you to believe your creativity should "just be a hobby" or "isn't worthy if it's not productive" and how to rewrite this narrative
-Why the prioritization of rest and creativity is the secret to an abundant income that lets you help support your loved ones, donate to causes you care about, and travel the world
-How to connect with your inner child to experience liberated play that takes you from discouraged and unmotivated to overflowing with creative enthusiasm and momentum
More about Isabel and how you can work together:
Isabel Bagsik (she/her) is a Creativity Wellness Guide and art director who works with visionaries and changemakers ready to honor their inherent creative wisdom without the burnout.
She has a double Bachelor's degree in Design & Digital Media from UC Davis, founded the Brown Papaya Magazine, and designed for nonprofits, multi-billion corporations, and even your fave celebrities (ex: Target, Google, Michelle Obama, Stephen Curry).
With 10+ years designing, strategizing, event organizing, and space holding for 400+ folks of diverse backgrounds (especially women, BIPOC, and LGBTQIA+), she nurtures your creative spirit to finally get your ideas launched, get you compensated, and find your soul community.
She supports your goals through 1:1 mentorship, group programs, and intimate community experiences.
For more visit
unconventionalbliss.com
IG @unconventionalbliss
LinkedIn
And to learn more about The Girl Who Sees, visit here -
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Return to Sender’ing New Years Resolutions
Before you entertain thoughts about how you can do and be more next year or fart fart finish the year strong - what if you could identify who and how you are right now? Does this feel reflective of who you know you really are? Is this sustainable and is this way of being in line with the values you’re committed to living through?
Identifying where the end of the year not enoughness has and continues to come from let’s you know where to be returning the urgency that does not need to continue pulling you away from that much needed nap
So instead of setting inhumane resolutions, let’s plant some seeds rooted in our sense of self to nurture so we give ourselves a chance to thrive day by day
If you’ve been feeling the weight of being the only person in your family, friend groups, and networks who is doing the hard work of healing from your past and choosing not to pass your pain along to others, The Shit Shifters Society (SSS) monthly membership doors are opening until mid January. SSS helps adults breaking intergenerational cycles of harm go from feeling depleted, isolated, and like a shell of themselves to feeling nourished, supported, and like their full ass selves.
This Winter’s SSS theme is “Hygge Hibernation For Humanity - A Guided Sensory Reset to Sustain Your Resistance and Repair Harm”
Become a Shit Shifter here -
Befriending Your Unique Decision Making Style featuring Kirsten Parker
Gust episodes are back as we begin season 4 of the Improviding Life Podcast with a bake, I mean bang!
Decision Coach Kirsten Parker joins us as we play with the word "friendly" through the lens of Tool of Improviding #4 - ID the Ship
Take a listen if you want to explore what makes a one of a kind friendship so meaningful, how the daily decisions we underthink may actually fill our cup the best, and how life can be more livable when you know what values are a priority in your current season of life.
Kirsten can help you master your decision making at:
Decision Style Quiz: https://www.kirstenparker.com/quiz
Maximize Your Decision Style - Free Workshop: https://www.kirstenparker.com/decisionstyle
The Crash Course to Say No is on Kirsten's homepage: https://www.kirstenparker.com
IG: @kpcoaching
TikTok: @thedecisioncoach
Listen to The Decision Masters Podcast: https://www.kirstenparker.com/blog
Customer Reviews
So excited for more!!
Love learning more about how I can improvide my life and look forward to your future podcasts and see this flourish!!