Improving Every Day

Jan-Rienk Hemminga
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A podcast about improvement, neurodiversity, and whatever else I feel worth sharing or discussing. I've always been fascinated with finding smarter ways to do things. It doesn't really matter whether I'm improving a business process, making coffee, or dealing with being an autistic ADHD-er

Episodes

  1. 06/02/2024

    Jacinta Noonan - ADHD and cooking, weightloss, and fitness - #3

    I met Jacinta at the opening event for Neurodiversity in Business in the Netherlands, and we instantly got along. Jacinta is an ADHD coach who specialises in harnessing the strenghts that come with ADHD, and overcoming challenges. You can find out more at her website platformbe.com ShownotesDynamica podcast (transformitive episode)📖 Start with Why - Simon Sinek ➡️ TED TalkAutism Quotient test📖 Different not Less - Chloé Hayden📖 Unmasking Autism - Dr. Devon PriceAutistic shutdownJocko Willink - Just be tougherMeta Quest 2Pistol WhipAtomic Habits4dx framework- OKR (that framework I forgot the name of)Less alcohol app📖 Indistractable - Nir EyalStephen Bartlett interviews Nir Eyal (and spreads questionable information about ADHD)Mo Gwadat - That little voice in your headhttps://platformbe.com/Sunk cost fallacy

    1h 39m

  2. 03/31/2024

    Nancy Beers - Why Work should be more Playful - #2

    Nancy Beers is one of my favourite people, and she's on a mission to make work more playful. We covered a ton in this episode. About how to educate about cybersecurity (and how not to); why we should care more about chronotypes; why we should talk about menstruation more openly; and why it pays off for women to align their work with their cycle. And we talk about her experience in figuring out later in life she had ADHD, and get into the weeds on how her bullet journaling helps her dealing with ADHD.You can find Nancy on LinkedIn and at Happy Game Changers Cowerkclub Technical DebtPlay 14 (2018)ANVR (organisation for travel organisations in NL)Stena LineANWBLudodidacticsWillem Jan RengerGembaThe Peter principleQuartetsMonopolyGame of the Goose (Ganzebord)Living StoryRaccoon GamesPlay in Businessthe Cyber Security Escape CaravanEducation Arcade - Brock Roderick📖 When - Daniel Pink📖 Period Power - Macy Hill📖 Deep Work - Cal Newport📖 Internal Time - Till RonenburgWhy brainstorming doesn't workMCTQ - Morningness Eveningness testBelbin, Insights Discovery, Disc etc. personality tests are rubbishCognitive functioning and self care in ADHDBullet Journal Bullet Journal inventor Ryder Carroll has ADHD How to Bullet Journal - Start Here12 week yearNancy on LinkedInHappy Game Changers

    1h 25m

  3. 02/28/2024

    Michael Lloyd - From agility to autism with an improvement powerhouse - #1

    Shownotes: Michael is one of the most insightful people I know in the improvement space. The topics we dive into are improving how we work, Michael's first encounter with Scrum and working in an agile way, dysfunction mapping, what it is, how it helps you figure out where to focus your improvement effort and how it sets you up for measuring the impact of your work as an improvement professional. We talk about mindset, from extreme ownership to stoicism, how to deal with differing opinions, psychological safety, being autistic, learning music and much more.You can follow Michael on LinkedIn, or go to his website if you want his help in taking your companies improvement efforts to the next level: honestagile.org scrum.orghonestagile.orgDysfunction mapping intro (3 min.)Michael on LinkedIn“You must not fool yourself, and you are the easiest person to fool.” - Richard FeynmanScrum📖 The principles of Scientific Management - Fredrick Winslow TaylorWaterfallManifesto for Agile Software DevelopmentComplex vs Complicatedknowledge workLeanToyota Production SystemSingle Piece Flow (12 min.)Value Stream Mapping📖 Learning to See - Mike Rother & John Shook📖 Driving Value with Sprint Goals - Maarten DalmijnFog of speculationDysfunction mapping (webinar 50 min.)Hassan Butt📖 Extreme Ownership - Jocko Willink & Leif BabinThe Joe Rogan ExperienceSam HarrisShure SM58XLR CableM-Audio M-Track Solo external sound cardPhantom PowerTriton Audio - FetHead inline mic. ampPhantom powerAttributionLocus of ControlGrowth Mindset📖 Mindset - Carol Dweck📖 Malcolmn Gladwell - OutliersHow Michael Jordan's mindset made him a great competitor📖 The Obstacle is the Way - Ryan HolidayStoicism📖 Meditations - Marcus Aurelius📖 Thinking Fast and Slow - Daniel KahnemanOverconfidence effect📖 The Richeous Mind: Why good people are divided by religion and politics - Johnathan HeightStraw manning and steelmanning📖 On Liberty - John Stuart Mill"Whenever you find yourself on the side of the majority, it's time to pause and reflect" Mark Twain (misattributed to Tim Ferriss in podcast)Motivational Interviewing📖 Think Again - Adam GrantBlack PetePsychological safetyNeurodiversityAutistic MaskingEddy Woo - Math teacher on YouTubeBrilliant📖 Music Theory for DummiesTab ProRick Beato Ultimate BundleIn Closing (recap)📖 Driving Value with Sprint Goals - Maarten Dalmijn📖 Extreme Ownership - Jocko Willink & Leif Babin📖 Mindset - Carol Dweck📖 The Richeous Mind - Johnatan HeightWho to follow on LinkedinMaarten DalmijnJem Jelly Ben MaynardChris StoneAnthony TsavelasDave WestgarthHassan Butt

    2h 31m

  4. 02/24/2024

    Introduction to Improving Every Day - #0

    Shownotes: And we're live! In this introductory episode I tell you about my idea for the podcast, and give you some background. Here are links to everything I've mentioned. LinksWhat is neurodiversity?  Overlap in neurodivergence  Spatial intelligence Filtering sensory information with ADHD The Secret to Better Behavior? No Punishment at All The test I did that helped me choose Mechanical Engineering  LeanSingle Piece Flow (eliminating work by changing the order of doing things)#timtimtalktalk  IPG Mediabrands  Autism Spectrum Quotient  Stimming  Autistic ShutdownImproving Every Day - Coaching

    14 min

Trailer

About

A podcast about improvement, neurodiversity, and whatever else I feel worth sharing or discussing. I've always been fascinated with finding smarter ways to do things. It doesn't really matter whether I'm improving a business process, making coffee, or dealing with being an autistic ADHD-er

Information

  • Creator
    Jan-Rienk Hemminga
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © CC BY-NC 4.0
  • Show Website
    Improving Every Day