In Lehmann's Terms

Emily Lehmann
  • 4.9 (28)
  • SELF-IMPROVEMENT

Real, Raw, and Unscripted. Emily has honest conversations with celebrity guests and everyday people who have experienced addiction or felt the impact of drug or alcohol use. She focuses on living a positive, healthy and sober lifestyle, and uses her podcast as a platform for sharing inspiration with others who want to live the same way. Emily’s mission is to provide listeners with the tools, guidance, and motivation to help them navigate through their recovery and personal growth. Emily provides a community for sober, like-minded women and men in recovery around the world.

  1. Childhood Trauma & EMDR Therapy with Luke Colson

    09/16/2021

    Childhood Trauma & EMDR Therapy with Luke Colson

    Luke Colson is the host of Well, That F*cked Me Up Podcast. Luke revisits some major childhood trauma as we discuss Luke witnessing the death of his friend as a 12-year-old boy, and the subsequent struggles with self-belief, depression, major anxiety, and what EMDR therapy is. Luke faced a Cocaine & Alcohol addiction while raising his family and has been sober for the past 4 years!! We also focus on the path to recovery and being able to reach that light at the end of the tunnel!  Follow Luke here: https://www.instagram.com/lukecolson/ https://www.instagram.com/wellthatfuckedmeup/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    48 min
  2. Casey Mitchell Tells Her Story

    09/09/2021

    Casey Mitchell Tells Her Story

    At 19 years old Casey Mitchell overdosed on her family's living room floor. Her sister saved her life. Casey's sobriety date is 10/24/13 so this October she will celebrate her 8th anniversary. Casey's best friend Jessica McKinley, who I previously interviewed in episode 7, stayed by Casey's side throughout her entire addiction. I have loved getting to know them and their friendship. Casey considers herself an addict and alcoholic because heroin and alcohol were her drugs of choice, just depends on what time of her life. Addiction runs in Casey's family, tune in to see what steps Casey takes to break the cycle! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    35 min

  3. 08/26/2021

    Being A Reformed Felon with Jake Bishop

    Jake Bishop is a native of the Rochester area and has had a long history of helping the community through volunteering and outreach programs. Campaigning for congressional and mayoral candidates sparked his passion for inspiring others and speaking publicly. In 2015, Jake was arrested for trafficking and distributing 132pds of marijuana which led to an arrest for distribution/possession. After a period of incarceration, Jake has worked tirelessly to help the community and considers himself a reformed felon, as well as an advocate for recovery. In 2019 he formed Rising Up Recovery to inform the public about the opioid crisis and help those suffering from addiction by providing awareness and being active in the community with the resources to help. Jake discusses recovery and addiction with politicians, healthcare workers, former substance users, and community activists to inform the public/educate the public. Jake lives happily in Brighton with his German Shepherd Ally and enjoys cooking, weightlifting at the JCC, and spending time with his lovely girlfriend Dawn and her two daughters. His favorite quote “If you treat me good I will treat you better” Using his personal experiences and blunt attitude, Jake hopes to prevent others from going down this same path. Rising Up Recovery can be heard on Mondays from 1 to 2 pm. You can find Jake online here: https://www.1009wxir.com/ Instagram: @risinguprecovery Facebook Community here Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    27 min
  4. Dream BIG! with Kathy Tuccaro

    08/12/2021

    Dream BIG! with Kathy Tuccaro

    Kathy is a heavy equipment operator of the largest equipment in the world, an author, and a motivational speaker all in one fabulous package! Kathy has overcome a lifetime of trauma & abuse going from the depths of homelessness to traveling the world for her book! Kathy has a passion for personal development and helping others see the greatness within themselves. Her current focus is Mental Health & Wellness in the Workplace and Kathy will be touring to speak on this very important subject. Her book Dream Big! is now available on Amazon, Kindle, and bookstores. You can reach Kathy here: Facebook https://www.facebook.com/bluestarblogger/ Twitter https://twitter.com/dreambigseries/ Pinterest https://www.pinterest.com/KathyTuccaro/ youtube https://www.youtube.com/channel/UCdPPz-xz4bbyR82LvZbT0Sw/ LinkedIn https://ca.linkedin.com/in/kathy-tuccaro-271934129 Instagram https://www.instagram.com/bluestarblogger/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    32 min
  5. 20 Years of Sobriety & More with Dan Springer

    08/05/2021

    20 Years of Sobriety & More with Dan Springer

    Dan has been in recovery for more than 20 years, he has been in six rehabs and countless detoxes. Today, after nearly dying 18 months ago, Dan is clean and sober. His story is like many others, however, the journey is quite different. Dan is 55 years old and is married to a recovering addict and alcoholic who also suffers from mental health issues. It is imperative that “we” as a country begin to change the long-standing stigma of addiction. Many (most) people think of homeless people or those who come from horrible beginnings as addicts. I have been an executive in numerous white-collar companies and now run a successful business. Tune in to listen to Dan share his story but, more importantly, discuss his own journey and offer hope to those who are feeling hopeless and helpless. As Dan likes to say, “The only time you look down on someone is when you are giving them a hand up (not a handout).” Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    39 min
  6. Depression, Anxiety, Can Men Break the Stigma?

    07/29/2021

    Depression, Anxiety, Can Men Break the Stigma?

    Zach Rutledge is the author of The Official Depression Relief Playbook: Real-Life Strategies From a Guy Who Has Lived It, Zach is a certified brain health trainer, a certified personal trainer, a certified fitness nutrition specialist, and he just finished up a yoga teacher training. Zach and I discuss the differences between Depression & Anxiety, our shared love for Yoga, the different levels of Depression, the difference between Depression & Grief, and much much more! "My depression is special. My depression is somehow different from yours. I'm in so deep, you know, there's nothing I can do. I understand everyone's depression is different because I've been through all the different types of depression." You can find Zacks book on Amazon! Zack can be reached via email @ zacksrutledge@gmail.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    51 min
  7. Rethink Stigma & Bi Polar Disorder

    07/08/2021

    Rethink Stigma & Bi Polar Disorder

    Paris is the host of Master Your M.E.N.T.AL Podcast! Tune in to see how Paris shares how it is possible to shatter the stigma associated with mental health struggles. Paris was diagnosed with Bipolar 1 Disorder at age 19... Tune in to listen to the impact this has had on Paris and how she was able to move forward and the lessons she has learned along the way. You can listen to my story on Paris's Podcast, Master Your M.E.N.T.AL here. Follow Paris on Instagram: @masteryourmental Check out her Podcast: Master Your M.E.N.T.AL If you’re suffering right now with your mental health, know that you’ll get through this. Know that you are completely loved. Know that reaching out to someone for help in this crisis is the best thing to do. If you or someone you know needs help, please reach out to the SAMHSA Hotline. SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations https://www.samhsa.gov/find-help/national-helpline Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    41 min
  8. Manifestation and Her Skills

    07/01/2021

    Manifestation and Her Skills

    May 6th of 2012 brought me one of my greatest gifts. I adopted a 1-year-old German Sheperd from the Cincinnati ASPCA. Cooper was the first dog that I ever adopted! He changed my life. Cooper was with me in the depths of the addiction and Cooper was the one constant through all of it. He was my best friend and he saved my life. After I lost Cooper, I knew there would be a day when I adopted another German Shepherd... I just wasn't sure when...! Tune in to hear Cooper's story and how I manifested the dog of my dreams! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    30 min
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4.9
out of 5
28 Ratings

About

Real, Raw, and Unscripted. Emily has honest conversations with celebrity guests and everyday people who have experienced addiction or felt the impact of drug or alcohol use. She focuses on living a positive, healthy and sober lifestyle, and uses her podcast as a platform for sharing inspiration with others who want to live the same way. Emily’s mission is to provide listeners with the tools, guidance, and motivation to help them navigate through their recovery and personal growth. Emily provides a community for sober, like-minded women and men in recovery around the world.

Information

  • Creator
    Emily Lehmann
  • Years Active
    2K
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © 2021 In Lehmann's Terms
  • Show Website
    In Lehmann's Terms