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Lauren Lecoffre | Sips & Systems
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A micro-podcast of thoughts recorded between meetings, school drop-offs, and quiet stretches of road. Lauren shares honest reflections on work, systems, motherhood, growth, and the invisible mental load of building a thoughtful life. Each episode ends with a practical shift you can try this week. Because clarity often comes when we’re moving.

Episodes

  1. 26.08

    1D AGO

    26.08

    Week 08 of 2026, and I find myself pausing All the Way to the River audiobook because of the weight I’m feeling around “loving big.” In this episode, I unpack the emotions that surfaced from a few triggering moments in my life and explore the why beneath them. Ride along as I catch myself reacting instead of designing — and work to rewrite the narrative in real time.

    8 min
  • 1 Episode

About

A micro-podcast of thoughts recorded between meetings, school drop-offs, and quiet stretches of road. Lauren shares honest reflections on work, systems, motherhood, growth, and the invisible mental load of building a thoughtful life. Each episode ends with a practical shift you can try this week. Because clarity often comes when we’re moving.

Information

  • Creator
    Lauren Lecoffre | Sips & Systems
  • Years Active
    2K
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Lauren Lecoffre | Sips & Systems
  • Show Website
    In Motion