In My Head

Shelly Holmes
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

In My Head with Shelly is a podcast about creating a simpler, more intentional life, without having it all figured out. From minimalism and low-buy living to creativity, personal growth, journaling, and navigating life as a small creator, Shelly shares the thoughts, lessons, and conversations happening in her head as she figures it all out. Think of it as a little corner of the internet for slowing down, living with intention, and becoming the person you actually want to be.

  1. 12/04/2023

    Why I Journal & Its Benefits

    On today's episode I will talk about why I journal, my current journals that I keep, and how journaling has improved my life. Journaling not only brings many benefits into your life, it can also be a fun way to express yourself, and help you to store your memories forever. Tune in to this episode to hear all about journaling!

  2. 11/20/2023

    The Law of Detachment

    The Law of Detachment is something that has helped to bring a lot of happiness and gratitude into my daily life, by helping me to focus on what I have instead of what I don't. On today's episode I discuss what the Law of Detachment is and how to practice it. "Once you detach from everything, you attract everything."

  3. 10/17/2023

    Resetting for a New Season

    Beginning a new season is always so exciting and along with it is the chance to start fresh. On this episode we will talk about ways to reset from your goals to your digital spaces, to make sure you are ready for the next season of life.

  4. 10/02/2023

    Coping with Bad Mental Health Days

    On this week's episode we'll talk about 6 ways to cope with mental health on bad days. We'll discuss topics such as the importance of movement, building a support system, and doing what you love to help improve your mental health. If you're interested in ways to care for your mind and how to cope when things get rough, tune into today's episode!

  5. 07/30/2023

    5 Things I've Learned in 25 Years

    On today's episode we dive into 5 lessons I have learned in 25 years. From wellness to setting boundaries, there is a lot I have learned and I am excited to share it all with you!

  6. 10/15/2022

    Let's Talk About Burnout

    Do you experience burnout? We all do at some point in our lives and on today's episode Shelly talks about her experience with burnout lately and how to move past it to create a life that is much more sustainable. If you have experienced any kind of burnout stay tuned cause this episode is for you.

    Let's Talk About Burnout

  7. 08/29/2022

    manifest your dream life, creating vision boards, and visualization

    you can achieve your dream life with manifestation. on today's episode Shelly talks about how manifestation worked for her and how you can manifest whatever you want. manifesting doesn't have to be complicated and Shelly talks all about how to make manifestation work in your life.  IG: @inmyheadpod https://www.instagram.com/inmyheadpod/  Shelly's IG: @shelly_holmes_ https://www.instagram.com/shelly_holmes_/

    manifest your dream life, creating vision boards, and visualization

  8. 05/16/2022

    Sunday Reset & Life Update

    I am back and talking about what's been going on in my life lately, as well as what I do on Sunday's to set myself up to have a great week. Thanks for listening:)

    Sunday Reset & Life Update
See All (13)

Ratings & Reviews

5
out of 5
2 Ratings

About

In My Head with Shelly is a podcast about creating a simpler, more intentional life, without having it all figured out. From minimalism and low-buy living to creativity, personal growth, journaling, and navigating life as a small creator, Shelly shares the thoughts, lessons, and conversations happening in her head as she figures it all out. Think of it as a little corner of the internet for slowing down, living with intention, and becoming the person you actually want to be.

Information

  • Creator
    Shelly Holmes
  • Years Active
    2022 - 2023
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Shelly Holmes
  • Show Website
    In My Head