In Progress

G Jones
  • 0.0 (0)
  • SELF-IMPROVEMENT

My name is Garrett Jones and welcome to the In Progress Podcast! I will be having conversations about the process of living your dreams with people who are currently taking action to bring their dreams to fruition. You will get a feel of what life is really like to take a chance on living out your dreams through all of the ups and downs.

Episodes

  1. 12/11/2020

    Reprogramming Your Mind To Work For You

    In this episode im joined by Josiel Gonzalez, Kevin Mejia, and my brother Darnell Jones as we discuss how we are programmed from birth by the things in our environment. I give actionable steps on how to reprogram your mind to build habits that will get you to your goals with ease.

    37 min

  2. 11/24/2020

    3 Tips to Improve Sleep and Help with Weightloss

    In this episode I talk about some of the phisological mechanisms that help us manage our weight through sleep habits. Then I give my 3 best tips on how to improve your sleep to make weightloss easier and improve overall quality of life

    20 min

  3. 11/17/2020

    The Connection Between Sleep, Nutrition, Exercise, & Quantum Physics

    In this episode i go into detail on my experience as a personal trainer and how I learned about the interconnectedness of all that is.

    1h 4m

  4. 11/14/2020

    What We Know About Habits

    This episode is dedicated the things I learned from reading the book Tiny Habita by Dr. BJ Fogg, a computer scientist at Stanford. He created a formula to break down all habits which is every Behavior=Motivation+Ability+Prompt (B=MAP) and there is no habits without these 3 components. I talk about what this could me for all our lives.

    20 min

  5. 04/04/2020

    Best Strategies for Making Money & The Effects of Covid-19 on the Economy: Mahati Mukkamala

    Mahati Mukkamala, who has worked in the finance realm for his entire working career, gives us a rundown of the best strategies for making money. He also dives into how the stock market and our economy will be affected by the global pandemic, Covid-19.

    1h 12m

  6. 02/07/2020

    Yannick Namia & Blake Downey of MyMark: The Power of Having a Purpose & Reframing Failure

    On this episode I got the pleasure of sitting down with a couple of the Co-Founders of a new company named MyMark that is going to completely change the way we look at our health that may ultimately save lives. We discuss the importance of having a passion and a purpose behind your mission and viewing failure as a normal part of life to use as a learning tool. Check them out on instagram @mymark.official!!

    37 min

  7. 01/19/2020

    Tim Larew: Importance of Believing In Yourself & Self Reflection

    In this Episode I sit down to talk with Tim Larew who manages music artists. We talk about how he got his start, moments of self doubt, and the importance of believing in yourself on your path. We also talk about the importance of using your time to your advantage and constantly reevaluating yourself and your goals.

    51 min

  8. TRAILER

    In Progress (Trailer)

    In Progress

    22 sec

Trailer

About

My name is Garrett Jones and welcome to the In Progress Podcast! I will be having conversations about the process of living your dreams with people who are currently taking action to bring their dreams to fruition. You will get a feel of what life is really like to take a chance on living out your dreams through all of the ups and downs.

Information

  • Creator
    G Jones
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © G Jones
  • Show Website
    In Progress