In Shock Podcast

It was an absolute joy being a guest on Teresa’s podcast. She asks thoughtful, insightful questions that make each episode incredibly informative and engaging. It is clear she truly understands the challenges her listeners face around eating and weight issues. Teresa creates a powerful space where real solutions are explored - including how to reclaim your eating boundaries naturally without relying on drugs. If you’re looking for a healthier, sustainable way to enjoy foo loo d again while feeling at home in your body , her podcast is a must-listen.

I enjoyed being on Teresa’s podcast. She is a great host who brings laughter and her bright personality to each episode. Through her story, I have learned so much about her and how to moves through life with such grace!

I’ve known Teresa for a few years now. When I tell you that this comes from a labor of love, I couldn’t be more sincere. She’s such a warrior in both her professional and personal lives. Her deciding to take this one was a major point of joy. She doesn’t do it for likes or clout. She does it because she knows what it’s like to feel alone in a moment of hopelessness. And she doesn’t want others to be alone during those moments. I’ve come to listen to her work lately and it’s reinforced positive habits for me like having a good mental diet and keeping perspective. Even if simple, remembering that this has gotten her, and her guests, through difficult times reinforces to me that I need to be more intentional about these things. I’m excited to see her grow and hope that her new audience will show her grace as she’s learning how to grow into her own shoes as a speaker. She’s worth sticking around for.

The In Shock Podcast is something special. Teresa has built a space where vulnerability meets empowerment. She doesn’t shy away from the hard stuff—cancer, divorce, financial breakdowns, health scares—and yet each episode also holds a powerful promise that out of life’s shocks, resilience can emerge. What really stands out is Teresa’s voice: raw yet hopeful, personal yet universal. She makes her conversations feel like sitting with someone who truly understands, not lecturing but listening—and helping listeners see that they are not alone. The stories are both humbling and motivating, often turning what feels broken into something stronger. If you want a podcast that encourages you to lean into the difficult moments, that reminds you you are capable of rising, In Shock is a must-listen!