91 episodes

Listen in as Allison Breininger and Justin Bajema, millennial caregivers for their chronically ill spouses, speak honestly about what life is like when there are more days spent in sickness than in health.

In Sickness Allison Breininger and Justin Bajema

    • Health & Fitness
    • 5.0 • 29 Ratings

Listen in as Allison Breininger and Justin Bajema, millennial caregivers for their chronically ill spouses, speak honestly about what life is like when there are more days spent in sickness than in health.

    All the Ways We Advocate

    All the Ways We Advocate

    Advocacy is an enormous part of the role of the caregiver. We advocate on behalf of our loved ones in medical spaces, with friends and family, in the community, and even directly with our person. In this episode, Allison and Justin discuss these aspects of advocacy, how personality traits impact our comfort with these tasks, and how supporters can help.

    • 49 min
    The Trauma of Medical Spaces

    The Trauma of Medical Spaces

    Caregivers and their loved ones frequently have to revisit the same buildings and rooms in which they previously experienced traumatizing procedures, treatments, or news. In this episode, Justin and Allison share what this has been like for them and how they handle going back time after time.

    • 50 min
    The Catch 22 of Caregiver Fatigue

    The Catch 22 of Caregiver Fatigue

    All of the tasks of being a caregiver can take a toll, causing physical, emotional, and mental fatigue. In an unfortunate bit of irony, that fatigue can make the role even more challenging. In this episode, Allison and Justin talk about how it feels to be in an intense season of caregiving, the toll it takes, and the guilt they experience when they feel they aren’t at their best.
     

    • 50 min
    An Unexpected Surgery

    An Unexpected Surgery

    Justin’s wife received unexpected test results that led down the path of scans, an appointment with an oncologist and a plan for surgery. In this episode, Justin shares what they’ve been through and what lies ahead.

    • 47 min
    Managing Disappointment

    Managing Disappointment

    Caregivers can experience frequent moments of disappointment, from plans that need to be canceled to treatments that don’t work to people not showing up when we need them most. In this episode, Allison and Justin talk about the types of disappointment they have faced, ways disappointment can be processed, and what we can do to manage our expectations.

    • 48 min
    Boundaries

    Boundaries

    Caregivers and their families frequently find that well-meaning friends, family, and medical staff show up in ways that do not line up with the needs, wishes, and values of the patient. In these cases, it’s important for the caregiver to establish and enforce boundaries, both for their loved one and for themself, which can be challenging on a number of levels. In this episode, Justin and Allison talk about how they feel about setting boundaries, different scenarios in which it may be important to do so, and ways that supporters can help.
     

    • 53 min

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

CapeAnner ,

Everyone should listen to this

As a spousal caregiver to my partner with cancer for the last six years, this podcast has been so validating and helpful. Everyone who is a caregiver, supporting a caregiver, or might be a caregiver one day should listen to this (so, everyone). Love that it’s organized by topic as well—very easy to recommend episodes, to listen to, to go to for help.

jab5100 ,

Needed resource

As someone who works at end of life it is remarkable to find a podcast that provides a safe and supportive container for discussing issues and normalizing the conversation around illness, death, and grief. With gratitude. 🙏

sjoywi ,

Found my tribe

When you find yourself in foreign territory, it hard, everything has changed in a short time, your emotions are whirling you look for others who have traveled where you currently are for guidance and help. Caregiving is the hardest territory I’ve had to travel yet. These two are experienced travelers in caregiving and continue their journey and invite others to join them. A space where caregivers can say”I’m not alone”.

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