100 episodes

In the Balance is a new podcast featuring therapist and artist Susan Lambert. She welcomes peers, experts and leaders from diverse backgrounds/ all walks of life who share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves. These inspiring discussions explore their stories, giving us “how to” ideas, routines, and strategies to achieve balance, buoyancy and energy!

In the Balance Susan Lambert: LCSW, Therapist, Artist, Podcaster

    • Society & Culture
    • 5.0 • 21 Ratings

In the Balance is a new podcast featuring therapist and artist Susan Lambert. She welcomes peers, experts and leaders from diverse backgrounds/ all walks of life who share their experiences of working, loving, and playing with their entire, integrated, holistic, human selves. These inspiring discussions explore their stories, giving us “how to” ideas, routines, and strategies to achieve balance, buoyancy and energy!

    Find Your Form: Meg Pokrass on Her Journey to Flash Fiction

    Find Your Form: Meg Pokrass on Her Journey to Flash Fiction

    Susan reconnects with award winning flash fiction writer and friend Meg Pokrass. Meg discusses her journey from acting to poet to flash fiction writer, how a rare illness changed her life and informed her creative work, and the key lesson she tries to impart to her students. She also shares a few of her flash fiction pieces and she and Susan reminisce about their teenage friendship.

    • 37 min
    Questioning the Unanswerable: The Darkly Comic, Complex World of Playwright Gina Gionfriddo

    Questioning the Unanswerable: The Darkly Comic, Complex World of Playwright Gina Gionfriddo

    “I like to live in that space of not really knowing the answers. People have different motives simultaneously and exactly what the right thing to do isn’t 100% clear.”
    Award winning playwright Gina Gionfriddo joins Susan to discuss two of her plays; Becky Shaw and Rapture, Blister, Burn, and how they relate to the world at large in a conversation that explores how we react to difficult and challenging subjects, what we do in situations of moral greyness and responsibility, and moving forward to push back against assumptions of what the “ideal life” is like.

    • 33 min
    Let’s Talk Psychiatry! with Dr. Dan Mierlak

    Let’s Talk Psychiatry! with Dr. Dan Mierlak

    “If you examine your thinking process, you may come to the same conclusion; that thoughts happen to us, we don’t necessarily control them.”
    Psychiatrist Dr Dan Mierlak returns to In the Balance to discuss his new book, The Spanish Molecule, a purposefully sassy and thought-provoking read. He and Susan discuss some of the central themes of the book - and by extension, themes of the human condition - including how to avoid becoming captive to the choices we make in life, why it’s important to respect and go with the flow, and what happens to the population at large when a world-changing event like the covid-19 pandemic forces us to ask ourselves how we want to live our lives?

    • 23 min
    Riding the Bookends of Life: From Life Force to Loss with Poet Alexis Rhone Fancher

    Riding the Bookends of Life: From Life Force to Loss with Poet Alexis Rhone Fancher

    “For many people, they feel I give them permission to tell their truth.”
    Poet, photographer, and artist Alexis Rhone Fancher returns to In the Balance to discuss her unapologetic and exquisitely done poetry. She tells us that her work stems from two different perspectives of the life force: eroticism and grief, evoking images and experiences from true life, a way of “trying to figure things out and laying it out on the page.” She and Susan discuss how to be creative while in quarantine, why writing erotica is not the same as writing pornography, and why we all should read poetry. 

    • 26 min
    Broadway Producer Dani Davis on Empowering Young Women for Tomorrow’s World

    Broadway Producer Dani Davis on Empowering Young Women for Tomorrow’s World

    “If you mentor women, you can take care of a whole society.”
    Tony-nominated broadway producer, director, and entrepreneur Dani Davis talks with Susan about her commitment to mentoring and growing the next generation of women by cultivating learning through authentic leadership, finding common ground, and learning by doing together. She also discusses the power of telling your unique story, creating new rituals, and the importance of defining and honouring our purpose in everything we do.

    • 33 min
    Resonating in the Room: Collaboration in Theatre and Life with Anne Bogart

    Resonating in the Room: Collaboration in Theatre and Life with Anne Bogart

    “The theatre’s job at its heart is to ask the question “How can we get along? How can we get along better?” So every play that was ever written that is of any worth is about that question.”
    This weeks’ guest Anne Bogart is considered to be one of the greatest innovative directors in the modern theatre. She joins us to discuss how to cultivate and foster collaboration both in the theatre and within our own lives, talking with Susan about her evolution as an artist, the relationship between the artists and audience during a live performance, and what to expect from the performing arts now that we seem to be moving past post-modernism.

    • 54 min

Customer Reviews

5.0 out of 5
21 Ratings

21 Ratings

clnshop ,

Truly Inspiring

This is the podcast you want to start your day off with. It is positive and soul engaging. The host spirit is felt ( not only heard) in every episode. You will find your own calm through this podcast. Thank you for sharing.

Kitty O'Meara ,

Thank you for In the Balance!

These podcasts are sooo rich and captivating...so evocative. Thank you, Susan Lambert and Walker Vreeland for these and for all the resulting happy neural explosions: all my cells are dancing after I listen to one of your podcasts.

I really enjoyed the recent conversation with Anne Bogart. I loved the discussion about seeing two plays at once, but for me, too, every encounter with art is always three, because we also bring our own utterly subjective "everything" to the experience, so it's the literal words, painting, song, dance, photo, etc.; the relationship among everyone sharing it (actors/audience, etc.), and also the co-mingling of all the echoes and memories in everyone present...why we can be so affected by a work of art and then years later revisit a play or book or movie and wonder why we don't respond the same way..."that's not how I remember it," or it takes us even deeper or a different direction...

What a gift Anne and her colleagues have been to the world of theater. Balancing the feminine with the masculine offers such integrated wholeness...and also reveals how "deformed" a lot of art from the past really is...another whole discussion. So, although it wasn't a stated topic in this interview, for me, a great richness in the subtext was about healing. Anne--and, of course, you, Susan Lambert--are healers, whole-makers, integrators.

I love, too, that collaboration invites, tirelessly, everyone involved to become more fully who they are, and to contribute that to the creation-in-process. Which is the original theory/impetus behind the servant leadership theory of Robert Greeleaf: leaders are meant to serve the organic fulfillment of every participant's gifts. It sounds like what Anne understands the role of a director to be. Generating the space for the collaboration of gifts. Magic. Our own creative agency in collaboration with others' gifts and efforts...and, for me, the post-post modern ethos is that. All about relationship. And our personal responsibility to contribute our gifts.

So many places where I wanted to be part of this conversation and so many places where I was stunned and light just washed over me. Thank you, again. What a perfect way to begin a new week. These “In the Balance” podcasts are such gifts to us all.

The Page Master ,

Stories of the Heart

I love listening to this podcast because it’s about different people sharing their experiences and coming out on top of with a positive attitude. I love the stories and the people that share them. Thank you

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