قبل ٣ أيام

41. Client Spotlight - Interview with Michele Spring

Liked the episode? Send me a text! In this inspiring client spotlight episode, Diana Sofia sits down with former client and thriving autoimmune coach, Michele Spring, to reveal what really happens when you clear the deep-seated subconscious and nervous system blocks holding entrepreneurs back. If you’re a purpose-driven business owner who wants to amplify your impact and income (but keeps hitting invisible walls of self-doubt, perfectionism, or “not enough-ness”), you’ll find so much resonance and hope in Michele’s story of transformation—from hiding behind recipes to becoming an unstoppable and magnetic leader in her industry. What you’ll learn: The real reasons heart-led entrepreneurs struggle with visibility, consistency, and scaling impact (and why “strategy” alone isn’t enough)How nervous system regulation and subconscious reprogramming create rapid, lasting shifts in confidence, self-worth, and business results—even for the most skeptical!What happens when you finally release old stories like “I’m not cool enough” or “I’m not good enough”—and how it changes your business, relationships, and healthThe ripple effect: how deep inner work allows you to show up more authentically, attract more clients, and make a bigger difference (with less effort and more joy)Practical signs your growth is capped by subconscious and nervous system “holdbacks”—and why clearing them is the ultimate growth strategyQuotable Moments: “You worked—like you walked me through a process… Sometimes I would be done a session with you and be like, I really just—I don't feel that anymore. Like, where did it go?” –Michele Spring“I truly do feel that to my core now. Like, I’ve taken all of that armor off…and I’m not helping anybody by sitting back and not doing this.” –Michele Spring“No organism can live that way for a very long time without disease in their body. And so by unraveling a lot of those past stories and things that were just kind of chronically keeping my nervous system activated in the background that I didn't even realize, I was able to finally become calm and peaceful. ” –Michele SpringReady for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below. Connect with Diana: Connect on Instagram Diana’s Website Apply To Work 1:1 With Diana Sofia Learn more about "Rewired & Regulated To 5x" when enrollment opens! Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

٣٧ من الدقائق

٣ فبراير

40. Client Spotlight - Interview with Christine Li

Liked the episode? Send me a text! In this heartfelt Client Spotlight episode, Diana brings on Dr. Christine Li—a psychologist, thought leader, and entrepreneur devoted to helping midlife women and impact-driven leaders declutter not only their homes, but the hidden patterns and subconscious blocks stifling their true purpose, voice, and business growth. Together, Diana Sofia and Christine Li illuminate how deep-rooted, often invisible stories and nervous system holdbacks quietly cap your impact, sales, and fulfillment. If you’re a mission-driven coach, creator, or service provider ready to break through stubborn inner roadblocks and finally scale with authenticity, confidence, and freedom, this episode is for you. What you’ll learn: How subconscious beliefs and nervous system patterns shape your voice, visibility, and business success—even when “nothing out of the ordinary” seems to be happeningReal-world examples of “game-changing” release work: tapping, timeline therapy, and inspired belief that dissolve decades-old blocks so you can safely step into your next-level impactThe ripple effect of embracing deep inner growth—how shifting at a subconscious level fuels exponential results, follower growth, and magnetic authenticityWhy external evidence (like explosive Instagram growth) follows after you’ve done the “real” work on clearing inner resistancePowerful tips on finding your unique growth path as a heart-led entrepreneur, and the difference between standard mindset coaching and deep subconscious and nervous system workQuotable Moments: “I feel like a trained professional athlete now, compared to feeling like I’m a pretty good player. Now you feel equipped.” – Christine Li “This work isn’t just business work. This is release work and growth work and health work—where your creativity gets to be lit whenever you feel like you want to light it. And that is true freedom.” – Christine Li “You need your nervous system on board to do this work. If you feel the slightest twinge of, ‘Oh, I’m curious about this,’ go do it—because it will pay you back for the rest of your life.” – Christine Li Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below. Connect with Diana: Connect on Instagram Diana’s Website Apply To Work 1:1 With Diana Sofia Learn more about "Rewired & Regulated To 5x" when enrollment opens! Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

٤٣ من الدقائق

٢٠ يناير

39. Overcome the "Why the F do I know what to do to grow my business, but I won't do it" and explode your revenue!

Liked the episode? Send me a text! In this episode, Diana Sofia dives deep into the universal frustration experienced by heart-led entrepreneurs: “Why do I know what to do to grow my business, but I just won’t do it?” If you’re an impact-driven coach, expert, or service provider who’s tired of hiding, procrastinating, or holding back—even though you dream of bigger sales and world-changing impact—this conversation will flip the script on “self-sabotage.” Discover the subconscious and nervous system blocks silently capping your growth, and actionable, science-backed strategies to finally break free, show up, and explode your revenue. What you’ll learn: The real reason why knowing your next move isn’t enough—and what’s beneath business procrastination, resistance, and shrinkingHow your subconscious mind and primitive brain are hardwired to keep you “safe”—and exactly how this sabotages your visibility, sales, and impactStep-by-step strategies to override fear, doubt, and discomfort through purposeful repetition, delegation, and mindset rewiringWhy practicing your pitches, content, and offers out loud is a powerful key to dissolving resistance and boosting confidenceHow to spot deep-seated subconscious blocks (like fear of rejection, imposter syndrome, and emotional burnout) and the role of nervous system regulation in lasting transformationQuotable Moments: "You are not broken. If this happens to you, there's nothing wrong with you. This just means that your brain is actually working exactly as it's supposed to.""Practice and repetition can do the trick—you have to just get over the hurdle of resistance until it doesn't feel uncomfortable, until you flow."“If you’re finding a lot of resistance, dread, or disempowering emotions and thoughts coming up when trying to show up—then you need to rewrite these at a subconscious and nervous system level.”Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below. Connect with Diana: Connect on Instagram Diana’s Website Apply To Work 1:1 With Diana Sofia Learn more about "Rewired & Regulated To 5x" when enrollment opens! Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

٢٣ من الدقائق

٣٠‏/١٢‏/٢٠٢٥

38. From socially anxious to enjoying networking & connecting w/people. The step-by-step of how I did it.

Liked the episode? Send me a text! In this episode, Diana Sofia gets real about a challenge that quietly sabotages heart-led, impact-driven entrepreneurs: social anxiety and not feeling “enough” in business settings. She shares her personal journey—moving from shrinking back in social and networking situations to confidently connecting and owning her expertise. If you’re a coach, expert, speaker, service provider, or purpose-led entrepreneur who knows you’re meant to make an impact (but feels held back by nerves, self-doubt, or fear of being seen), Diana maps out the practical, honest process of subconscious reprogramming, nervous system regulation, and aligned action needed for lasting freedom and next-level business growth. What you’ll learn: Why social anxiety, self-doubt, and imposter syndrome continue to show up, even after mindset work—and how to recognize their sneakiest symptoms in businessThe real reason EFT, hypnosis, or nervous system tools alone won’t create lasting change (and what’s missing from most “reprogramming” advice online)The vital but overlooked step: why taking small, intentional actions—while tuning in to your body and thoughts—cements subconscious rewiring and truly unlocks your next levelHow to identify the deeper, layered beliefs (often rooted in childhood or early experiences) that trigger nervousness, shrinking, or comparison around more “successful” peers—and how to start dissolving themThe complete process Diana uses with clients (and herself) to break the cycle of avoidance—so you can show up, connect, and create impact with unshakable confidenceQuotable Moments: “Taking action in spite of discomfort sends signals to your primitive brain that this thing you’re doing is safe to do—that you won’t die.” “There’s always going to be a component in reprogramming that is taking action. Action is absolutely necessary to reprogram your subconscious mind.” “What it took was the repetition of reprogramming my subconscious mind and all those beliefs I had… and regulating my nervous system to be fine being in those situations.” Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below. Connect with Diana: Connect on Instagram Diana’s Website Apply To Work 1:1 With Diana Sofia Learn more about "Rewired & Regulated To 5x" when enrollment opens! Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

٣٢ من الدقائق

٢٣‏/١٢‏/٢٠٢٥

37. Is Your Revenue Plateaued? This could be why.

Liked the episode? Send me a text! In this episode, Diana Sofia uncovers the hidden, deeper reason your revenue might be plateaued—one that goes beyond strategy, mindset, or simple “visibility blocks.” If you’re a heart-led, impact-driven entrepreneur, coach, or service provider who’s committed to making a difference but keep hitting a ceiling in your income or impact, you’ll want to tune in. Diana reveals how past stress, burnout, criticism, rejection, or family financial trauma can wire your nervous system to subconsciously slow down or sabotage your business growth, and exactly what it takes to reprogram your mind and body for greater expansion, safety, and abundance. What you’ll learn: The surprisingly common hidden “safety brake” underneath stalled revenue—and why your nervous system might be (quietly) holding you back from higher levels of successReal client stories showing how burnout, hate comments, family financial trauma, or past business stress silently create invisible income plateausWhy awareness alone isn’t enough to shift these subconscious and nervous system blocks—and the deeper rewiring that’s actually neededActionable steps for healing old business wounds, regulating your system, and associating positive emotions with growth and visibilityWhat to do if your business strategies "should work" but still aren’t creating breakthroughs—and how to recognize if it’s time to rewire at the rootQuotable Moments: “When your nervous system stops feeling safe with further growing your business, it holds the brakes—and your revenue just stays the same, or sometimes even dips.” “Our energy has so much power over how we show up and how people perceive us. It can be quietly broadcasting, ‘I’m open for business’ or ‘I’m afraid to grow.’” “Awareness of the source of your subconscious conflict isn’t enough—your primitive brain and survival mechanisms will run on autopilot in ways you don’t even notice.” Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below. Connect with Diana: Connect on Instagram Diana’s Website Apply To Work 1:1 With Diana Sofia Learn more about "Rewired & Regulated To 5x" when enrollment opens! Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

٢٣ من الدقائق

٠٩‏/١٢‏/٢٠٢٥

36. How your nervous system can cap or explode your revenue

Liked the episode? Send me a text! In this episode, Diana Sofia cracks open a powerful truth for heart-led, impact-driven entrepreneurs: your nervous system might be the hidden force capping your income and impact. She explains how subconscious fears, doubts, and automated body sensations aren’t just creating stress—they’re holding you back from showing up, taking bold action, and fully stepping into your next level. If you’re a coach, creator, speaker, or service provider who knows you’re meant for more but keeps getting stopped by overwhelm, dread, or mind-chatter, this episode reveals how the inner work of nervous system regulation is your key to exploding your revenue and transformation mission. What you’ll learn: The real reason you freeze, procrastinate, or avoid needle-moving business actions (it’s not laziness—it’s your nervous system signaling “danger”).How emotions and physical sensations—like fear, anxiety, or tightness—are automatic messages rooted in self-protection, and how to use this awareness for growth.Simple, science-backed methods like tapping and hypnosis to rewire your subconscious and create a calm, empowered baseline for showing up and selling.Why conscious mindset work alone isn’t enough—and the trifecta Diana uses to create deep, lasting shifts with clients.How normalizing and regulating your nervous system responses unlocks massive creativity, ease, visibility, and sales—even if you’ve previously burned out or felt blocked.Quotable Moments: “Your nervous system will 100% block your dreams if you don’t know how to expand it.” “Every single action and inaction… is preceded by some sort of emotion or sensation in your body—and this happens automatically.” “Those sensations in the body—that response of your nervous system with fear, stress, or worry—are actually capping your revenue.” Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below. Connect with Diana: Connect on Instagram Diana’s Website Apply To Work 1:1 With Diana Sofia Learn more about "Rewired & Regulated To 5x" when enrollment opens! Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

٢٦ من الدقائق

١٨‏/١١‏/٢٠٢٥

35. The Sneaky Thoughts Causing Your Revenue Plateau (part 1)

Liked the episode? Send me a text! In this episode, Diana Sofia shines a light on the real driving force behind your current business results: the deep, sneaky subconscious thoughts and nervous system patterns that quietly cap your revenue and impact—even when you’re doing all the “right actions.” As a subconscious reprogramming and nervous system regulation coach for heart-led, impact-driven entrepreneurs and creators, Diana breaks down how hidden beliefs, overlooked resistance, and those near-invisible emotional states are shaping your launches, sales, and daily energy far more than strategy alone. What you’ll learn: Why “just taking action” isn’t enough—and how your underlying thoughts, emotions, and nervous system states are directly shaping your revenue and impact.How to spot the sneaky, disempowering thoughts behind resistance, procrastination, and feeling stuck—even while you’re actively working on your business.Diana’s framework for shifting these deep blocks: the DREAM Method (Reprogramming, Embody, Act)—and why lasting change requires action in both the subconscious and real-world.How subconscious beliefs about visibility, rejection, or selling may be quietly holding back your next level, and real-life examples of how Diana implemented awareness and rewiring shifts in her own launches.Simple soulwork exercises to uncover and shift the stories, emotions, and energy behind your needle-moving tasks—so you create results from a place of possibility and empowerment. Quotable Moments: “Your results are not a product of just your actions. They are a product of the actions you’re taking and, very importantly, the thoughts and the beliefs and the emotions behind those actions.” “It doesn’t matter that I am checking off items on my to-do list… because I had allowed my mind to derail from believing in possibility, from taking action from the end, from ‘this is done.’” “The energy is everything—and your thoughts, even if some you don’t even notice, are the ones creating that energy, that inner state you are using to take action.” Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below. Connect with Diana: Connect on Instagram Diana’s Website Apply To Work 1:1 With Diana Sofia Learn more about "Rewired & Regulated To 5x" when enrollment opens! Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

٣٨ من الدقائق

٠٤‏/١١‏/٢٠٢٥

34. Rewrite your relationship with failure to become unstoppable in business

Liked the episode? Send me a text! In this episode, Diana Sofia dives deep into the invisible work that separates the unstoppable heart-led entrepreneur from those stuck in self-doubt and overwhelm: rewriting your relationship with failure. This episode reveals why failing forward—without accumulating emotional heaviness—is the ultimate accelerator in business. Diana shares her journey of transforming failure from a dreaded enemy into a neutral, even exciting, tool for growth, and guides you to do the same. What you’ll learn: Why your relationship with failure directly determines your revenue ceiling.The exact mindset and process behind creating exponential growth, even when your launches flop or you’re hearing crickets over and overThe practical steps to “fail forward” with neutrality and clarity, turning every setback into acceleration instead of emotional baggageWhy emotional detachment from failure unleashes creativity, problem-solving, and business momentum—and how you can shift from dread to empowered action nowHow old programming from school, perfectionism, and old stories are quietly holding you backHow subconscious fears and nervous system responses shape your reactions to business mistakes, launches, and sales—and how to reprogram them for ease and resilienceQuotable Moments: “If you’re not failing a lot in life, it means you’re not really trying to achieve big things.” “When you can remain neutral in the face of failure, you unlock clarity, genius ideas, and problem-solving abilities that simply aren’t available when you’re in your emotions.” “Failing is the path to success—where you are neutral or even excited. Let's just go at it, and if it doesn’t work, I’ll have information to make it better.” Ready for more? Diana’s specialty is helping you reprogram and clear your current subconscious and nervous system blocks so you can exponentially grow your impact, revenue, and joy. Check how to work with her below. Connect with Diana: Connect on Instagram Diana’s Website Apply To Work 1:1 With Diana Sofia Learn more about "Rewired & Regulated To 5x" when enrollment opens! Loved This Episode? Screenshot, share, and tag Diana Sofia on Instagram with your biggest insight—she’d LOVE to celebrate your insights and takeaways from the episode! Leave a rating on Spotify or a review on the Podcast App and share with a friend or fellow biz bestie who’s ready for more joy and expansion in their business journey.

٣٠ من الدقائق

In Your Power with Diana Sofia

41. Client Spotlight - Interview with Michele Spring

40. Client Spotlight - Interview with Christine Li

39. Overcome the "Why the F do I know what to do to grow my business, but I won't do it" and explode your revenue!

38. From socially anxious to enjoying networking & connecting w/people. The step-by-step of how I did it.

37. Is Your Revenue Plateaued? This could be why.

36. How your nervous system can cap or explode your revenue

35. The Sneaky Thoughts Causing Your Revenue Plateau (part 1)

34. Rewrite your relationship with failure to become unstoppable in business

مقطع ترويجي

"In Your Power" Podcast Trailer

حول

المعلومات

In Your Power with Diana Sofia

الحلقات

41. Client Spotlight - Interview with Michele Spring

40. Client Spotlight - Interview with Christine Li

39. Overcome the "Why the F do I know what to do to grow my business, but I won't do it" and explode your revenue!

38. From socially anxious to enjoying networking & connecting w/people. The step-by-step of how I did it.

37. Is Your Revenue Plateaued? This could be why.

36. How your nervous system can cap or explode your revenue

35. The Sneaky Thoughts Causing Your Revenue Plateau (part 1)

34. Rewrite your relationship with failure to become unstoppable in business

مقطع ترويجي

حول

المعلومات