In Your Right Mind with Monique Rhodes One People Productions
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- Health & Fitness
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This is a daily bite sized podcast teaching you how to be happier
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What Is Love?
Taking a moment to reflect on what love truly means to us can reveal a lot about our understanding and expectations of love. It's an opportunity to deepen our understanding of love so that we can experience it more fully in our lives.
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Inspiration is Overrated
For most of us when we are wanting to achieve something we wait for inspiration. Inspiration can be fleeting and inconsistent. Fortunately, there is a better way to move things forward.
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Running Your Own Race
I spoke to a student struggling to stop scrolling through social media. She didn’t want to miss out on what was happening but, unfortunately, was missing out on her own life. It can be hard to see how much of our life we miss out from being online. However, we must do to be happy.
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The Pitfalls of External Validation
I have received a letter from one of my students who is facing a difficult situation. She has achieved a lot in her life but has not received any recognition or appreciation from her family for her achievements. She is seeking my advice on how to deal with this situation. I believe that my advice to her could also be beneficial to others who may be in similar circumstances.
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Choice and Responsibility
Life may throw challenges our way, but we hold the power to choose how we respond to them. Today, I reflect on Viktor Frankl's wisdom, which teaches us that finding meaning in adversity is not just possible but also a profound responsibility and path to personal freedom.
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Excessive Phone Use
Today, I received an email from a student who is concerned about his wife's excessive phone usage. He asked me for advice on what could be causing this behavior and how to approach her about it. I hope that this podcast will be helpful as we all try to navigate the challenges of living in a modern, technology-driven world.
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Enjoying our podcast? We'd love to hear from you! Click here to leave a review.
Customer Reviews
Helpful!
I found the episode about burnout vs depression and it was very helpful.
In your right mind
Monique provides nuggets of information for mastering our relationships with ourselves and others. She teaches us to train our mind to live in the present moment. This involves learning about our habitual thoughts that keep us from growing and being our best selves. I feel lifted up and motivated to carry on this work in my everyday life when I listen to her podcasts. For me, it’s like receiving a warm hug with every podcast. ❤️
A Life-Changing Gem in the World of Podcasts
In a world inundated with self-help material, Monique Rhodes' "In Your Right Mind" podcast stands head and shoulders above the rest. This isn't just another podcast; it is a masterclass in understanding the mind and how to work with it rather than against it. Monique's wisdom shines through in every episode as she deftly navigates complex topics with a clarity that makes them accessible to all, irrespective of their familiarity with mindfulness and mental health.
From the moment I stumbled upon this podcast, I was captivated by Monique's soothing voice, insightful content, and the genuine care she exhibits for her listeners. The episodes are not only enlightening but also deeply supportive, addressing real-life challenges we all face daily. It is evident that Monique pours her heart and soul into her work, and the dedication she shows in providing actionable advice is nothing short of remarkable.
Moreover, Monique’s courses are a revelation. They are meticulously crafted, blending scientific principles with practical exercises that lead to profound personal transformation. The impact of her courses on my life has been nothing short of miraculous. I have noticed a shift in my mindset, a deeper connection with myself, and a greater sense of peace and contentment in my daily life.
Monique Rhodes is a guiding light in the realm of mental well-being, and her wisdom, compassion, and dedication make this podcast and her courses an invaluable resource for anyone seeking to transform their life. I cannot recommend "In Your Right Mind" highly enough. It is a beacon of support, wisdom, and empowerment in a world that so desperately needs it.