Run Build Grow

Andrew Ware
  • 4.5(8개의 평가)
  • 달리기
  • 매주 업데이트

So often, running can feel like an individual sport, but we often forget that there are millions of runners across the United States. Even if we run alone, we do so alongside runners across the world. This podcast explores the role running communities play in making us better runners and people. Join this podcast exploring the communal spirit of running. Hearing stories from runners, who are not only doing awesome things on the run but also beyond. runninrev.substack.com

  1. Momentum and Patience

    2025. 11. 06.

    Momentum and Patience

    Welcome to Thoughtful Thursdays—weekly devotionals from The RunninRev made for people who pray best in motion. Tune in each Thursday to read or listen while you take a quick walk and ground yourself in faith. This Thursday's devotion is called, "Momentum and Patience" The scripture is Isaiah 40:28-31 If you are not already subscribed on Substack, head on over to longrun.runninrev.com and subscribe to stay up to date with all my writings and recordings. If you like this and would like to support my work, please do so by becoming a paid subscriber on my Substack or by going to buymeacoffee.com/runninrev Get full access to The RunninRev at runninrev.substack.com/subscribe

    4분

  2. 2025. 10. 30.

    Belonging Comes First

    Welcome to Thoughtful Thursdays—weekly devotionals from The RunninRev made for people who pray best in motion. Tune in each Thursday to read or listen while you take a quick walk and ground yourself in faith. This Thursday's devotion is called, "Belonging Comes First." The scripture is Acts 2:42-47. If you are not already subscribed on Substack, head on over to longrun.runninrev.com and subscribe to stay up to date with all my writings and recordings. If you like this and would like to support my work, please do so by becoming a paid subscriber on my Substack or by going to buymeacoffee.com/runninrev Get full access to The RunninRev at runninrev.substack.com/subscribe

    5분

  3. 2025. 10. 23.

    Wholeness Over Hustle

    Welcome to Thoughtful Thursdays—weekly devotionals from The RunninRev made for people who pray best in motion. Tune in each Thursday to read or listen while you take a quick walk and ground yourself in faith. This Thursday's devotion is called, "Wholeness Over Hustle." The scripture is Matthew 11:28-30. If you are not already subscribed on Substack, head on over to longrun.runninrev.com and subscribe to stay up to date with all my writings and recordings. If you like this and would like to support my work, please do so by becoming a paid subscriber on my Substack or by going to buymeacoffee.com/runninrev Get full access to The RunninRev at runninrev.substack.com/subscribe

    3분
  4. A Vision to See By

    2025. 09. 08.

    A Vision to See By

    This episode is heavy on Andrew. As I have been away for sometime, I wanted to take an episode an talk about where I have been and what I have been up to (mentally). In this episode, I unpack a new vision I have for myself, and unpack a bit on what it means for the things I do—running, writing, podcasting, pastoring, general life-ing. Take a listen and join in on the conversation!!! Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Make sure to follow and subscribe to the podcast to never miss an episode, and it would mean the world if you left a rating and review on Apple Podcasts or Spotify. Please help support the RunninRev and Run Build Grow Podcast: Vision: To see a world where grace is embodied, rest is honored, and every person moves toward wholeness in community. On Run Build Grow, we are building authentic community through running, well-being, and faith. This is about running and not about running, about faith and not about faith—mostly, it's about well-being. Subscribe to stay up-to-date on what is happening and to receive more writings from me. Subscribe on Substack As a primarily listener/reader-supported creator, your support in all forms means everything to me. If you would like to take the extra step to support me and make this run club and podcast sustainable, you can become a paid Run Club member on Substack or leave a tip-Buy Me A Coffee. Follow the RunninRev on Social Media: Instagram: @runnin_revThreads: @runnin_revTikTok: @runninrev(c) Andrew Ware 2024 Music License 'Keep Running’ I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music. This Music may be used in commercial and personal projects and monetized videos (such as YouTube or Vimeo) without paying additional fees or royalties to the author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/ License #: 81265837172 Get full access to The RunninRev at runninrev.substack.com/subscribe

    17분
  5. India Calloway

    2025. 06. 21.

    India Calloway

    What does it mean to belong in the running world? In this powerful and honest conversation, Andrew sits down with India Calloway, a dynamic voice in the running community, race announcer, podcast host, and passionate advocate for everyday runners. From her first solo runs after work to calling finishers across the line at the 2024 New York City Marathon, India shares a journey that is deeply personal and widely relatable. She opens up about the elitist mentality that often permeates running spaces, how she’s worked to break it down, and what it really takes to create a community where every pace is celebrated. Whether you’re a weekend jogger, a race-day regular, or someone just finding their stride, this episode is for you. Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Make sure to follow and subscribe to the podcast to never miss an episode, and it would mean the world if you left a rating and review on Apple Podcasts or Spotify. Please help support the RunninRev and Run Build Grow Podcast by going to Buy Me A Coffee As a primarily listener/reader-supported creator, your support in all forms means everything to me. If you would like to take the extra step to support me and make this podcast sustainable, you can set up a recurring donation or leave a tip. Follow the RunninRev on Social Media: Instagram: @runnin_revBlueSky: @runninrev.comSubstack: On A Long RunYouTube: @Runnin_Rev (c) Andrew Ware 2024 Music Provided By: ‘Keep Running’ I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music. This Music may be used in commercial and personal projects and monetized videos (such as YouTube or Vimeo) without paying additional fees or royalties to the author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/ License #: 81265837172 Get full access to The RunninRev at runninrev.substack.com/subscribe

    53분
  6. Younès El Karbadji

    2025. 06. 07.

    Younès El Karbadji

    In this energizing episode of Run Build Grow, host I take the show international as he connects with Younès, a passionate runner and community builder from France. From his local training community to his deep-rooted appreciation for family and friendship, Younès shares how the people around him fuel his motivation and growth—on and off the track. 💬 Listen in as we discuss: What “community” means beyond geographyThe power of team support in personal developmentHow running bridges cultures and continentsBalancing sport, life, and ambition across borders Whether you’re pounding the pavement solo or surrounded by a crew, this episode is a reminder that growth is a global effort. 🌎👟 Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Make sure to follow and subscribe to the podcast to never miss an episode, and it would mean the world if you left a rating and review on Apple Podcasts or Spotify. Please help support the RunninRev and Run Build Grow Podcast by going to Buy Me A Coffee As a primarily listener/reader-supported creator, your support in all forms means everything to me. If you would like to take the extra step to support me and make this podcast sustainable, you can set up a recurring donation or leave a tip. Follow the RunninRev on Social Media: Instagram: @runnin_revBlueSky: @runninrev.comSubstack: On A Long RunYouTube: @Runnin_Rev (c) Andrew Ware 2024 Music Provided By: ‘Keep Running’ I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music. This Music may be used in commercial and personal projects and monetized videos (such as YouTube or Vimeo) without paying additional fees or royalties to the author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/ License #: 81265837172 Get full access to The RunninRev at runninrev.substack.com/subscribe

    45분
  7. Christi Dee

    2025. 05. 24.

    Christi Dee

    welcomes coach, runner, race director, and community builder Christi Dee to the mic. From the very first stride of her running journey—thanks to a little “positive peer pressure”—to directing ultra marathons in Central Indiana, Christi has lived out what it means to grow in community. Tune in as Christi shares how the supportive and vibrant Central Indiana running community helped shape her path as an athlete and leader. We dive into: The unexpected start to her running storyWhy Orange Theory and running clubs are more than just places to trainHow community pushes us to become better—mentally, physically, and emotionallyThe role of peer encouragement in getting started (and staying committed)Her involvement in organizing races like those under the Vashigamisha Track Club banner Whether you’re new to running or years into your journey, this episode is a reminder that we are always stronger when we run together. Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Make sure to follow and subscribe to the podcast to never miss an episode, and it would mean the world if you left a rating and review on Apple Podcasts or Spotify. Please help support the RunninRev and Run Build Grow Podcast by going to Buy Me A Coffee As a primarily listener/reader-supported creator, your support in all forms means everything to me. If you would like to take the extra step to support me and make this podcast sustainable, you can set up a recurring donation or leave a tip. Follow the RunninRev on Social Media: Instagram: @runnin_revBlueSky: @runninrev.comSubstack: On A Long RunYouTube: @Runnin_Rev (c) Andrew Ware 2024 Music Provided By: ‘Keep Running’ I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music. This Music may be used in commercial and personal projects and monetized videos (such as YouTube or Vimeo) without paying additional fees or royalties to the author. The Music must be used in accordance with the Melody Loops End User License Agreement https://www.melodyloops.com/support/full-license/ License #: 81265837172 Get full access to The RunninRev at runninrev.substack.com/subscribe

    55분
  8. Abiye Okuchaba

    2025. 04. 26.

    Abiye Okuchaba

    In this powerful and inspiring episode of Run Build Grow, Andrew sits down with Abiye Okuchaba, a certified financial planner, marathoner, and early morning run crew leader based in Colorado. Abiye opens up about his running journey that started with a desire to conquer the marathon distance before turning 40 and evolved into leading a vibrant, diverse 5 AM run crew. From personal trauma on a solo run to building a supportive and inclusive running community, Abiye’s story is one of resilience, healing, and the joy of running together. What You’ll Hear in This Episode: How a traumatic experience while running alone sparked the creation of a 5 AM running communityWhy inclusion, visibility, and runner safety matter—especially for Black runners and those from underrepresented groupsThe magic of consistent early morning runs and building accountability in communityHow a coach and structured training turned a disastrous first marathon into a joyful and disciplined routineThe challenge and grace of balancing work, parenting, running, and healingHonest reflections on race, representation, and dismantling gatekeeping in the sport of runningThe importance of “getting lost in your own journey” instead of comparing yourself to others Notable Quotes: “No one finishes a marathon alone.”“Sometimes the motivation to show up isn’t for me—it’s so someone else doesn’t get left behind.”“Being seen matters—especially for those who haven’t always seen themselves in this sport.”Connect with Abiye: Instagram: @okrunit1 Run Build Grow is hosted by Andrew Ware, The RunninRev. Thank you for joining us as we explore the communal spirit of running. Make sure to follow and subscribe to the podcast to never miss an episode, and it would mean the world if you left a rating and review on Apple Podcasts or Spotify. Please help support the RunninRev and Run Build Grow Podcast by going to Buy Me A Coffee As a primarily listener/reader-supported creator, your support in all forms means everything to me. If you would like to take the extra step to support me and make this podcast sustainable, you can set up a recurring donation or leave a tip. Follow the RunninRev on Social Media: Instagram: @runnin_revBlueSky: @runninrev.comSubstack: On A Long RunYouTube: @Runnin_Rev (c) Andrew Ware 2024 Music Provided By: ‘Keep Running’ I'm Nazar Rybak, as the author of 'Keep Running' www.melodyloops.com/tracks/keep-running/, grants Melody Loops and its licensees, including Andrew Ware, permission to use this Music. This Music may be used in commercial and personal projects and monetized videos (such as YouTube or Vimeo) without paying additional fees or royalties to the author. The Music must be used in accordance with the Melody Loops End User License Agreement Get full access to The RunninRev at runninrev.substack.com/subscribe

    54분
모두 보기(73개)

4.5
최고 5점
8개의 평가

소개

So often, running can feel like an individual sport, but we often forget that there are millions of runners across the United States. Even if we run alone, we do so alongside runners across the world. This podcast explores the role running communities play in making us better runners and people. Join this podcast exploring the communal spirit of running. Hearing stories from runners, who are not only doing awesome things on the run but also beyond. runninrev.substack.com

정보

  • 제작진
    Andrew Ware
  • 방송 연도
    2023년 - 2025년
  • 에피소드
    73
  • 등급
    전체 연령 사용가
  • 저작권
    © Andrew Ware
  • 웹사이트 보기
    Run Build Grow