Infinitely One

Dean Graves

Welcome to Infinitely One with host Dean Graves. Humanity is trapped in self-destructive loops because the truth of Creation has been hidden. We are here to reclaim it. Unlike other shows, we move past abstract theory to make the Law of One actionable, helping you heal stress and unlock authentic happiness. Expanding on teachings from RA, the Arcturians, and Pleiadians, we host NDE survivors, scientists, and spiritual leaders. No fluffy spirituality here—we dive into heavy, transformative concepts to challenge your biases. Ready to awaken to your infinite nature? Let’s begin.

  1. 20h ago

    Episode 36. Exploring the Healing Power of Sound with Heather Schmid

    Summary: International recording artist and classically trained opera singer Heather Schmid joins Dean Graves to explore how sound, nature, and attentive listening have shaped her understanding of healing and consciousness. They discuss Schmid's 15 years of international performing, her nature-film project*Voice of the Earth*, and Graves's ideas on inward awareness, identity, relationships, and spiritual evolution. Heather Schmid and Dean Graves exploremeditation, consciousness, intuition, and the balance between inner work and everyday responsibilities. Graves also describes his approach to traumaprocessing, while Schmid connects the discussion to her creative work, parenting, and experiences with sound and meditation. In our latest conversation, Heather Schmid, an international recording artist and classically trained opera singer, shares her profound journey withsound and its transformative effects on our lives.  Sound as a Journey Heather reflects on her extensive career, which began with performances in five-star hotels across China, where she immersed herself in different musical genres, from opera to pop. This experience ignited her curiosity about the deeper aspects of sound and its impact on the human experience.  "So much was happening during the performance that was underneath everything."  Her exploration took a personal turn when she and her husband began using an EEG machine to observe brain waves as they listened to various types of music. Heather's findings revealed how music could shift brain states, leading her to a deeper understanding of sound's physics and its effects on the human mind.  Nature's Soundscape Heather's journey led her to the Azores, where she aimed to capture the environment's natural sounds. Through high-quality recordings of nature, shediscovered the healing and transformative power of these sounds.  "What I had devoted my life to, putting sound into the world, was actually so much deeper and so healing." This revelation inspired her documentary, *Voice of the Earth*, showcasing how nature's sounds can heal and transform us. Heather emphasizes the importance of being a receiver of sound, highlighting the profound impact of listening deeply to our surroundings.  The Cosmic Connection of Sound Dean Graves and Heather delve into the broader implications of sound, discussing how it interacts with consciousness and the universe.  "The sound that we generate is available to all the other universes." Heather expands on this idea, relating it to the work of John Stuart Reed, who discusses the concept of a sound bubble and how sounds continue to resonate indefinitely. This perspective deepens our understanding of creation itself as fundamentally vibrational.  A Higher Purpose Throughout the conversation, Heather reflects on sound's role in human evolution and consciousness. She shares how her work with Mozart's music connects to higher consciousness and how these vibrations can facilitate personal growth and transformation.  "The vibration of that music accelerates their capacity to evolve." Key Topics: Schmid describes her career as an internationalrecording artist and classically trained opera singer, including 15 years performing for new five-star hotel openings in China.While developing the nature-film project *Voiceof the Earth* in the Azores, Schmid recorded waterfalls, wind, ocean sounds, and whales with a hydrophone, and found that listening in nature profoundly changed her.Graves outlines five creator characteristics -awareness, love, wisdom, unity, and stillness - and discusses free will, separation, and unconsciousness as distortions in his model. Resources: Movie Website: https://www.voiceofthe.earth/ Heather's Website: https://www.heatherschmid.com/ Facebook: https://www.facebook.com/heatherschmidofficial Instagram: https://www.instagram.com/heatherschmidofficial/ YouTube: https://www.youtube.com/@HeatherSchmid

    Episode 36. Exploring the Healing Power of Sound with Heather Schmid
  2. 2d ago

    Episode 35. Exploring Spirituality: Awakening to Our True Selves

    Summary: In this episode, Blair Abee shares insights on spirituality, meditation, and awakening, exploring how higher consciousness can transform our understanding of reality and enhance our human experience. In this enlightening conversation, Dean Graves speaks with Blair Abee about the expansive nature of spirituality and how it transcends traditional religious dogma. Blair shares his insights on meditation, mindfulness, and the transformative power of awakening. Understanding Spirituality Blair Abee describes spirituality as an exploration of our existence beyond mere religion. He emphasizes that it involves understanding our nature as eternal beings living in a complex universe. "Spirituality is the study of the alive universe and the eternal beings that we are, in addition to being human beings." — Blair Abee Blair argues that many people perceive spirituality through a limited lens, often tied to religious dogma. He invites us to explore the invisible spiritual universe that, while not always visible, is very real and accessible. The Awakening Experience Awakening Journey: Blair recounts his personal awakening journey, triggered by a traumatic event in his career. This pivotal moment led him to deepen his meditation practice and ultimately rediscover his eternal self.  "I had a pretty well-cons.. but all of a sudden, that came crashing down. It was the best thing that could have happened." — Blair AbeeHe describes awakening as a process of realizing that life extends beyond our physical experience and that there’s a whole world to explore through meditation and spiritual practice.  The Role of Meditation: According to Blair, meditation is a crucial tool for anyone seeking to understand their spiritual path. It lets individuals connect with their higher consciousness and explore dimensions of existence often overlooked in daily life.  "Meditation is the most direct path to discovery and to the exploration of those sorts of things." — Blair Abee  Awakening and Spiritual Skill The conversation also touches on spiritual skills. Blair explains that spiritual growth is about shedding the layers of our constructed identities to reveal our authentic selves.  "Awakening is a very simple experience... it is the first time that you have inverted the awareness that you have been using to observe the world." — Dean Graves   Both speakers agree that awakening deepens our understanding of ourselves and our place in the universe, enriching our experiences and attracting more positivity into our lives.  This dialogue explores profound themes that resonate with anyone curious about spirituality and personal growth. To dive deeper into these concepts and learn more about Blair's insights, listen to the full conversation. Keywords: spirituality, meditation, awakening, higher consciousness, mindfulness, manifestation, soul contact, spiritual growth  Key Topics: Definition of spirituality beyond religionMeditation techniques for awakeningThe role of trauma in spiritual growthThe law of attraction and vibrational frequencyInner peace as a foundation for awakeningThe importance of mindfulness triggersSpiritual skill development and masteryThe journey from ego to higher selfTakeaways: Spirituality is the study of the universe and our eternal nature.Meditation is the most direct path to awakening.Trauma can catalyze spiritual awakening.Inner happiness is a key indicator of spiritual progress.Mindfulness practices help maintain higher states of consciousness.Resources: The Manifestation Book: The Law of Attraction Book to Manifest Prosperity the Spiritual Way (Higher Consciousness Meditation) The Mindfulness Book: The Practical Meditation Book to Relieve Stress, Find Peace, and Cultivate Gratitude (Higher Consciousness Meditation) Blair Abee Website: https://blairabee.com

  3. 3d ago

    Episode 34. Exploring the Intersection of Trauma and Healing

    Summary: In this episode, Andrew Scheim shares insights on healing trauma, the role of the subconscious mind, and practical approaches to spiritual and physical well-being. Discover how bodywork, natural medicine, and mental clarity can transform your health and consciousness.  Andrew shares insights on trauma, healing, and the mind's intricacies. In this episode, Andrew dives deep into the complexities of trauma and healing, drawing parallels between music and the body, while exploring how ourpast experiences shape our current realities.  Understanding Illness and Trauma Andrew begins by categorizing illness as stemming from trauma or karma. He emphasizes the need to understand the heart center and how it relates tovarious healing modalities. He states,  "The only problem is, and I find this true with many clients and myself even, how many people want to walk into the doo-doo of trauma or the subconscious?"  This question sets the tone for a conversation about the importance of confronting our inner struggles and the messy work of healing.  The Mind and Its Stories  Andrew reflects on the nature of the mind, stating: "The mind is a thief."  He elaborates on how our minds can distort reality and create narratives that bind us. The challenge lies in navigating and transforming these narratives. He emphasizes the importance of recognizing the difference between traumatic experiences and mere stress, suggesting that trauma has a more profound impact on our being.  Healing Through the Body and Spirit A significant part of the discussion centers on Andrew's approach to healing, which integrates body work and spiritual practices. He shares insights from his experiences, including how he repaired his gut and emotional health:  "The colon is grief."  By viewing physical ailments through a spiritual lens, he highlights the interconnectedness of body and mind and advocates a holistic approach tohealth.  Practical Steps for Healing Andrew offers practical advice, emphasizing the importance of understanding our bodies and the impact of environmental toxins. He suggests:  -"Study naturopathic medicine": Recognizing that many diseases stem from toxicity, particularly in the colon. -"Listen to your body": Using techniques like Chinese pulses to tune into your body's needs, akin to playing a musical instrument.  He poignantly reminds us that healing is a journey that requires patience and deep introspection.  Reflections on Enlightenment and Healing The conversation ends with a reflection on the balance between spiritual enlightenment and practical healing. Andrew suggests that while the ultimate goal may be to transcend the ego, we must also engage with our physical realities:  "There are some significant changes I've made in healing. So somewhere between pure enlightenment and total ignorance, I think I can offer some very useful steps for people who want to stay alive and not justdie."  This episode is a rich exploration of the mind-body connection, offering listeners a blend of spiritual wisdom and practical advice for navigating their own healing journeys.  For further insights, listen to the full episode and join the conversation about trauma, healing, and the journey towards wholeness.   Keywords: trauma healing, subconscious mind, body work, natural medicine, spiritual growth, detox, mental health, energy healing, holistic health, traumarelease  Key Topics: Difference between traumatic and stressfulexperiencesThe subconscious mind and its connection to traumaBody work as a gateway to healingThe impact of toxins and environment on healthPractical steps for healing and self-careThe importance of awareness and inner workThe role of beliefs and memories in healthThe connection between physical and spiritualhealth  Andrew’s Website: https://andrewscheim.com/ Linkedin: https://www.linkedin.com/in/andrew-scheim-5a7ba911/

    Episode 34. Exploring the Intersection of Trauma and Healing
  4. 5d ago

    Episode 33. Reimagining Reality: Tharren Watson's Journey

    Summary: Regenerative farmer Tharren Watson joins Dean Graves to explore how losing most of his sight, a divorce, and rebuilding a house reshaped hisunderstanding of perception, spirit, soul, and ego. Through farm-based metaphors and regenerative agriculture, Watson reflects on belief, connection,and learning to live in closer relationship with creation; Reimagining Reality: Tharren Watson's Journey  In this episode, Tharren Watson shares his profound journey from the construction world to regenerative farming, a transition sparked by a life-altering accident that cost him most of his sight. Tharren reflects on the dual realities of his existence, both physical and metaphysical, and how his experiences have reshaped his perception of life.    "I would take my sight back in a second, but I love the way I feel life now instead of just seeing life go by."  — Tharren Watson   The Cup Metaphor Tharren uses a cup metaphor to illustrate his insights about perception. He describes a cup half full of corn representing the physical reality of life and how adding water—symbolizing spirit—can bring life andgrowth. This metaphor powerfully reminds us of the interplay between spirit and soul, and how they can lead to a richer existence.   Growth Through Adversity Through his struggles, Tharren learned to adapt. He found innovative ways to complete tasks that once relied on his sight, such as using a clothespin to mark measurements instead of reading them. This adaptability is a testament to the resilience of the human spirit.   "You can choose to go into the physical world or the spiritual world, but if you stay balanced in life,you stay illuminated from both sides of your experience."  — Tharren Watson   Embracing Spirituality Tharren's experiences have also led him to explore spirituality and the connection between spirit, soul, and ego. He emphasizes that breaking free fromrigid belief systems has allowed him to see the world more clearly.   As he navigates his life journey on the farm, Tharren finds solace and inspiration in nature, describing it as "God's office." His reflections encourage us to slow down, appreciate the world around us, and findbalance in our lives.   In closing, Tharren invites us to embrace our own journeys of transformation, reminding us that every shattering can lead to growth and deeper understanding. To dive deeper into Tharren's inspiring story, listen to the full episode.  Keywords: Tharren Watson, Dean Graves, regenerative farming, loss of sight, spirituality, spirit and soul, ego, perception, meditation, creation, soil health  Key Topics:  Watson describes two major life shatterings:Divorce and a construction accident that left him with limited peripheral vision.A cup-and-grain demonstration helps Watsonexplain his model of soul as the physical and spirit as the life-giving force; their overlap forms ego.Watson adapted to vision loss while finishing arenovation, replacing visual tape-measure reading with a clothespin marker.He interprets the creation and fall storiesthrough relationship, soil life, and the ecological consequences of breaking natural cycles.Graves offers a complementary view: one sharedspirit, human perceptions of separation, and the release of unworthiness as part of becoming aware.Watson connects the farm, meditation, andreduced reliance on sight with a more embodied sense of life and connection.Regenerative farming becomes a practical exampleof interdependence, including Watson's claims about plant-soil exchange and unrealized crop potential.Watson credits Wim Hof and cold exposure withprompting him to question inherited beliefs about what the body can tolerate.His closing daily-cycle idea emphasizesattention, action, pausing, planning, reflection, and recording what one learns.  Book: The Distance That Disappeared Book: It Seems That You Want to Live: The Ether Code Book: Walk Forward Together: Why Nothing Survives Alone Facebook: Tharren Watson

    Episode 33. Reimagining Reality: Tharren Watson's Journey
  5. Oct 31

    Episode 32. From Isolation to Authenticity: Daniel Sterling's Journey

    Summary: Daniel Sterling shares his transformative journey from childhood struggles to awakening, emphasizing the importance of self-awareness, personal responsibility, and the role of mentors in personal growth.  Navigating life can often feel like a solo flight, filled with trials and errors. Daniel Sterling reflects on his journey from a troubled childhood to discovering his authentic self, sharing insights that resonate deeply with anyone who has felt lost.  The Early Years: A Struggle for Identity  Daniel describes his childhood as a battlefield, filled with challenges that forced him to forge his own path. "I crawled out of the bomb crater that was my childhood," he says, illustrating how he learned to survive through isolation and coping mechanisms that ultimately did not serve him well.   Winning a ski race at the age of eight, Daniel found a fleeting sense of validation, remarking, "This is good. This is the substitute for love that had gone missing in my home." Yet, the pursuit of accolades became arelentless drive, leading him to burnout by age 24.   The Turning Point: Finding a Mentor  After years of struggling alone, Daniel encountered a mentor who challenged his destructive behaviors. "I was sort of a colossal pain in the ass at times," he admits, but her unwavering support led him toconfront his issues head-on.   In a pivotal moment, he expressed his disdain for the group he was part of, only to be met with understanding rather than hostility. This moment marked the beginning of a transformative journey towards vulnerability and authenticity.   Embracing Change: The Power of Connection  One of Daniel's most significant shifts was breaking free from isolation. He learned to articulate his struggles openly: "I would justsay, you know, I'm struggling, but I'm glad I'm here." This willingness to connect fostered a sense of community and support he had long been missing.   Daniel emphasizes that this journey is ongoing. "I have my challenges and hard days, but I go, you know, this is temporary. It's not who I am.   " His story is a testament to the power of facing pain and the profound lessons that emerge from it.  Reflection  Daniel's experiences remind us that understanding our struggles can lead to profound growth. As he puts it so poignantly, "When the student is ready, the teacher appears."  Embracing our true selves holds a wealth of wisdom, and Daniel's journey inspires us all.   For more insights, listen to the full episode and explore the depths of Daniel's remarkable transformation.  Keywords: personal development, awakening, self-awareness, mentorship, resilience, mental health, growth, transformation   Key Topics:       Daniel Sterling's childhood and early strugglesThe process of awakening and transformationThe importance of mentors and support systemsThe role of pain and stress in learning andgrowthDeveloping personal accountability andresilienceTakeaways: 1.      Pain is a powerful teacher that can lead toawakening 2.     Mentors play a crucial role in guiding personalgrowth 3.     Experiencing what we dislike helps us understandwhat we value 4.     Self-awareness and responsibility are key totransformation 5.     Healing involves recognizing and changingdeep-seated behaviors Resources: Substack: https://danielsterlingwriter.substack.com/ Website: https://www.daniel-sterling.com/

    Episode 32. From Isolation to Authenticity: Daniel Sterling's Journey
  6. Oct 28

    Episode 31. Unlocking Authenticity: The Game of Ten

    Summary: Dean Graves talks with Steve Barton about the Game of Ten, a practice intended to quiet habitual thinking and reconnect people with awareness and anauthentic sense of self. Barton also recounts his personal spiritual awakening, while Graves brings in his own metaphysical framework, and the two compare ideas about healing, identity, intuition, and living fully in the present.  In a world filled with distractions and noise, finding our true selves can often feel like a daunting task. This week, Dean Graves converses with Steve Barton, who introduces his innovative concept, the **Game of Ten**. This game isn't just about winning; it's about playing the game of life authentically. The Game of Ten Steve explains that the Game of Ten is designed to help individuals become their authentic selves. Rather than following a rigid set of steps, this game encourages players to embrace awareness and intuition. As Steve puts it, "It's a process of downloading all the time," reflecting the continuous journey of self-discovery. The Mind and Awareness One of the key insights from their discussion is Steve's perspective on the mind: "The mind's insane if it's running the show." He emphasizes the importance of coming from awareness rather than negative thought patterns that dominate our daily lives. With 60,000 thoughts a day, 80% of which are negative, shifting focus to pure awareness opens up a new realm ofpossibilities.   Surrendering to Your True Self Through the Game of Ten, players learn to surrender feelings of Fear, guilt, and shame. Steve explains the difference between guilt and shame, noting that guilt relates to actions while shame reflects an internalized sense of being. At the core of this journey lies unconditional love and the acceptance of our true selves.   The Archetypical Mind Dean and Steve also delve into the concept of the archetypical mind, describing it as a blueprint for processing thoughts and creating identity. This identity can often be a false perception of self, leading us to seek validation from external sources. Awakening involves reversing that focus, turning our awareness inward to find true happiness and fulfillment.   As their enlightening conversation unfolds, listeners are invited to reflect on their own identities and the ways they navigate the world. The Gameof Ten offers a fresh perspective on living an authentic life, grounded in love and awareness.   To explore more about this transformative journey, listen to the full episode with Steve Barton. Key Topics: Barton describes the Game of Ten as a processfor quieting the mind and acting from awareness, with authentic selfhood as its intended outcome.He distinguishes ordinary thought, often shapedby the past, from thoughts that emerge after a pause in awareness; he says thinking alone cannot reach "ten."Graves offers his model of identity as a constructed self-image shaped by external approval, and describes awakening as turning awareness inward.Barton recounts seeking therapy at 36 despitehaving what he wanted, then forgiving his biological father and experiencing a profound spiritual shift.The hosts compare metaphysical ideas about theauthentic self, reincarnation, archetypes, and the Tarot, including Graves's account of five qualities: awareness, love, wisdom, unity, and stillness.Barton leads Graves through a brief affirmationmeditation: "I'm ten," "I am enough," "I do enough,"and "I have enough." Resources: Steve Barton Website: https://www.stevebartoncoaching.com/ Facebook: https://www.facebook.com/search/top?q=steve%20barton%20coaching LinkedIn: https://www.linkedin.com/in/coach-steve-barton/ Instagram: https://www.instagram.com/stevebartoncoaching/

    Episode 31. Unlocking Authenticity: The Game of Ten
  7. Oct 28

    Episode 30. Exploring the Essence of Buddhism with Amitha Khema

    Summary: In this episode, Amitha Khema shares insights on Buddhist teachings, meditation, mindfulness, and the path to Enlightenment, emphasizing practicalapplications for everyday life. Exploring the Essence of Buddhism with Amitha Khema In a captivating conversation with Amitha Khema, a dedicated Buddhist monk, we explored Buddhism's foundational teachings and how they apply to everyday life. Amitha shares profound insights into the path of cessation of suffering and the role of mindfulness in achieving peace and understanding.   The Core of Buddhist Teachings Amitha emphasizes that the essence of Buddha's teachings is about understanding and letting go of suffering. "The teachings are timeless and meant for everyone," he explains, highlighting that they are not confined to the ordained but accessible to all. As a monk, his role is to guide others on this journey without expectation, offering wisdom to those seeking to alleviate their suffering.   The Importance of Awareness Awareness plays a crucial role in Buddhism, serving as a tool for personal insight. Amitha describes it as a listener to our mind's constant chatter, helping us distinguish between our thoughts and our true selves."When we look inward, we begin to understand the impermanence of our thoughts and experiences," he notes. This practice deepens our understanding of conditioned responses and the nature of suffering.   Understanding the Self The discussion also delves into the concept of identity. Amitha asserts that the sense of 'I' can often be the root of suffering. He illustrates this with the example of sports fans whose happiness is tied to their team'ssuccess. "True happiness," he states, "is the freedom from attachment, allowing us to experience joy without conditions."   The Path to Enlightenment Amitha outlines the four noble truths at the heart of Buddhism: the existence of suffering, the cause of suffering, the cessation of suffering, and the path leading to its cessation. He emphasizes that Enlightenment is not a destination but a continuous path of understanding and practice. Key Topics: Buddhist teachings and the role of monksThe importance of awareness and meditationThe concept of self and identity in BuddhismThe path to Enlightenment and its stepsThe nature of happiness and freedomThe process of awakening and surrenderingdistortionsThe significance of mindfulness in daily life  Chapters 00:00 Introduction to Amitha Khema and Buddhist teachings 03:59 The role of awareness and meditation in Buddhism 06:02 Understanding mind chatter and the listener in awareness practice 07:52 The impermanence of thoughts and the insight of vipassana 09:41 Do we create thoughts? The conditioned self and identity 11:13 The impact of the ego and the perception of separation 11:51 What is true happiness? The freedom from conditioned happiness 13:02 The journey of awakening and the non-attachment to the path 15:00 The illusion of separation and the extension of self in others 16:55 Acceptance, healing, and the perception of others' suffering 18:10 Enlightenment as a path of evolution and surrendering distortions 24:02 Stress as a teacher and the process of awareness and healing 27:07 The awakening moment and the inversion of awareness 29:58 The experience of freedom and the limitations of description 31:00 Peeling layers of consciousness and the pursuit of true freedom 33:01 Practicing mindfulness in daily life and relieving stress 34:49 The importance of internal practice and self-awareness 38:00 Maintaining mindfulness in the village and the concept of theguru's cave 39:04 Words of wisdom for seekers and the importance of questioning 41:04 Conclusion and final thoughts on the journey to Enlightenment   Resources: Instagram: https://www.instagram.com/explore/search/keyword/?q=Amitha%20Khema

    Episode 30. Exploring the Essence of Buddhism with Amitha Khema
  8. Sep 23

    Episode 29. Exploring the Path to Healing with Dean Graves

    Summary: Dean Graves explores consciousness, healing, and the transformative power of awareness, especially in the context of trauma and veteran recovery. This episode offers insights into spiritual growth, emotional healing, and practical tools for a happier, more authentic life. Uncover insights on identity, stress, and the journey to well-being. What if the stress and suffering we carry aren't just problems to manage, but clues guiding us toward healing? Dean Graves, a seasoned mental health counselor and spiritual guide, shares profound insights on understanding our identities andnavigating the complexities of human experience.  The Nature of Identity Dean emphasizes that our identities are often false perceptions, crafted from our experiences and expectations. These identities trick the world into giving us more of what we like, yet they also root our stress.  "This identity is a false perception of ourself... It is the sole source of our stress."  As we move through life, we accumulate what Dean calls "emotional baggage"—unresolved experiences that weigh us down. Depression, he notes, often feels heavy because it carries this baggage. The Journey of Awareness The first step towards healing is awareness. Recognizing that we are not happy is crucial. It prompts us to look inward and understand that something needs to change. Dean draws parallels to the 12-step program, where acknowledging theneed for change is foundational.  "Awareness itself is our healing tool... It is an inherent characteristic of the creator that is available to us."  Once we become aware of our emotional baggage, we can begin the process of letting go. Just like fixing a flat tire, it's about finding solutions rather thanfocusing solely on the problem.  Moving Towards Healing As we release this baggage and challenge our limiting beliefs, we create space for happiness to fill the void. Dean encourages a proactive approach to healing—always seeking solutions, whether through self-reflection or seeking help from others.  "You're not going to heal until you resolve it." This conversation with Dean Graves offers a refreshing perspective on the intersection of mental health, identity, and consciousness. For a deeper diveinto these themes and more, listen to the full episode and explore the pathways to a healthier, more fulfilling existence.  Keywords: consciousness, healing, trauma, meditation, awareness, veteran support, emotional baggage,spiritual growth, depression, happiness  Key Topics: The role of awareness in healing trauma and stressHow identity creates suffering and how to dissolve itThe process of awakening and spiritual growthPractical methods for emotional healing and trauma recoveryDean Graves' work with veterans and trauma healing methodologiesThe importance of meditation for mental and physical healthUnderstanding consciousness as the creator's experienceThe impact of emotional baggage and how to release itThe significance of the 12-step program beyond addictionExploring the nature of happiness and our true selfChapters  00:00 Introduction to Dean Graves and his work 02:19 The metaphysical and physical self 05:13 The design of human life and consciousness 07:34 Lifetimes as games and experiences 09:02 Creating identity and its role in stress 12:14 Stress, trauma, and emotional baggage 15:08 Awareness as the first step to healing 16:44 The 12-step program as a blueprint for healing 18:10 Healing emotional baggage and beliefs 22:42 The momentum of healing and awareness 25:24 Dean Graves' work with veterans 33:26 Healing trauma in veterans and the military community 42:58 Dean Graves' books and teachings 45:14 Understanding consciousness and the creator 48:32 The authentic self and happiness 54:13 The importance of surrendering the false self 55:47 Final thoughts on awareness and healing  Dean’s Website: https://www.ddeangraves.org/

    Episode 29. Exploring the Path to Healing with Dean Graves

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About

Welcome to Infinitely One with host Dean Graves. Humanity is trapped in self-destructive loops because the truth of Creation has been hidden. We are here to reclaim it. Unlike other shows, we move past abstract theory to make the Law of One actionable, helping you heal stress and unlock authentic happiness. Expanding on teachings from RA, the Arcturians, and Pleiadians, we host NDE survivors, scientists, and spiritual leaders. No fluffy spirituality here—we dive into heavy, transformative concepts to challenge your biases. Ready to awaken to your infinite nature? Let’s begin.