Infinitely Precious

James Henry

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SPIRITUALITY
UPDATED WEEKLY

Everyone is infinitely precious and unconditionally loved for the gift they already are. Through affirmation and practice, each of us can begin to live from a place of recognizing our own preciousness and its extension in to everyone and everything else.

2H AGO

When Forgiveness Doesn't Fix Everything

Forgiveness is often described as the thing that makes everything better—but what if it doesn’t? In this week’s reflection, James explores forgiveness not as a return to how things once were, but as a form of repair that still bears scars. Drawing on images from the resurrection stories, the Japanese art of kintsugi, and a lived sense of our shared relational field, this episode reflects on misalignment, consequence, and the quiet hope that repair is still worth doing. If forgiveness feels hard, incomplete, or unresolved in your life, you’re not failing. You’re learning how to let go, again and again. And through it all, never forget: you are infinitely precious and unconditionally loved for the gift you already are.

17 min
FEB 4

When Meaning Breaks Down

In this episode of the Infinitely Precious Podcast, James reflects on what happens when meaning begins to break down—when the frameworks, beliefs, and stories that once held our lives together no longer make sense. Drawing from his own evolving faith, contemplative practice, and experiences of uncertainty, he names the ache of living in liminal, threshold spaces where answers are scarce and questions abound. Rather than rushing to reconstruct old certainties, James invites listeners to stay with the ungroundedness, to ask gentle and honest questions, and to notice what remains and what is quietly emerging. Even in seasons of meaninglessness, he reminds us, we are still infinitely precious and unconditionally loved, and sometimes it is letting go that creates the space for a deeper, more authentic meaning to arise.

16 min
JAN 28

Choosing Tenderness in a Heavy World

tenderIn this week’s episode of the Infinitely Precious Podcast, James reflects on the heaviness many of us are feeling as violence, fear, and uncertainty fill our newsfeeds and lives. Rather than offering easy answers, he invites listeners into a gentle, embodied practice he calls “practicing the better”—learning to notice where stress lives in our bodies, to breathe, to name what we’re carrying, and to choose tenderness even in a harsh season. This episode explores how small, faithful acts of love, presence, and kindness become a form of quiet resistance and a way of staying human when the world feels overwhelming.

14 min
JAN 21

When Silence Is Complicity

In this episode of the Infinitely Precious Podcast, James Henry reflects on the tension between silence and speech in the wake of Martin Luther King Jr. Day, drawing deeply on Dr. King’s reminder that history remembers “the silence of our friends.” While honoring silence as a vital spiritual practice for grounding, centering, and self-awareness, James challenges listeners to consider how silence can also become complicity in the face of injustice. From a place of contemplative grounding rather than anger, he invites listeners to speak and act nonviolently on behalf of those who are marginalized or mistreated, embodying love, justice, and courage. Rooted in the vision of God’s reign—marked by compassion, equity, and belonging—this episode calls us to ensure that our silence serves reflection, not avoidance, and that our voices rise when love and justice require them, always remembering that we speak because we are infinitely precious and unconditionally loved.

14 min
JAN 14

When You’re Too Busy to Rest

In this episode of the Infinitely Precious Podcast, James reflects on the quiet illusion that rest is something we earn once life finally slows down. Drawing from a recent personal experience of choosing rest on a day that felt far too full, he explores how busyness often disguises itself as responsibility, virtue, or even love. Rather than offering productivity tips or solutions, this episode invites listeners to consider rest as an act of trust—an honest acknowledgment of our limits and a gentle return to what it means to be human. With compassion and openness, James reminds us that we are not held together by our overfunctioning, and that rest, even in small moments, is a gift we do not have to earn.

17 min
JAN 7

When the Mind Wanders

In this episode of the Infinitely Precious Podcast, James reflects on presence, fatigue, and the wisdom hidden in a wandering mind. Drawing from his own experience of a demanding season of ministry and a long-standing meditation practice, he explores how mind-wandering can mean two very different things: sometimes it’s simply distraction that invites us to gently return to the moment, and other times it’s a compassionate signal that we’ve reached our human limits and need rest, self-care, or a sacred step back. With honesty about finitude—especially for those in helping professions—James invites listeners to practice discernment rather than judgment, learning when to let thoughts pass and when to honor the body, heart, and soul’s need for healing space. Throughout, he encourages gentleness with oneself, resisting cultural pressures toward constant productivity and presence, and remembering that learning to be present is itself a practice—one that includes caring for ourselves as the infinitely precious gifts we already are.

14 min
12/31/2025

Becoming the Gift You Already Are

In this end-of-year episode of the Infinitely Precious Podcast, James invites listeners to approach the turning of the calendar not through resolutions or behavior changes, but through a deeper, more courageous self-reflection. Acknowledging that the “new year” is a human construct within life’s larger cycles, he explores what it means to live with meaning by becoming more fully the unique person each of us was created to be. James reflects on the tension between authenticity and risk, naming the fear of rejection that often leads us to hide parts of ourselves, and encourages an honest, compassionate engagement with both our gifts and our shadows. Through practices like reflection, journaling, and meditation, he suggests we can cultivate the courage to be both tough and tender, to let go of controlling narratives about ourselves, and to honor the whole of who we are. The episode closes with a gentle blessing for the new year: an invitation to notice where we feel most alive and free, to grow our capacity to be ourselves in more places, and to remember that we are infinitely precious and unconditionally loved for the gift we already are.

15 min
12/17/2025

When Life Feels Out of Control

In this episode of the Infinitely Precious Podcast, James reflects on what it feels like when life seems overwhelming and out of control, gently naming the hard truth that control itself is largely an illusion. Rather than offering techniques to manage chaos or fix outcomes, he invites listeners into a slower, more compassionate way of living: attending to the present moment and choosing how we respond within it. Through the simple metaphor of being stuck in traffic as a personal “hermitage,” James explores how presence, breath, prayer, and mindful response can transform moments of frustration into spaces of grace. By learning to respond rather than react, we cultivate a habit of grounded presence that softens overwhelm—for ourselves and those around us. The episode closes with a reminder that this practice is not about perfection, but about recognizing what truly matters and remembering that, even in uncertainty, we are infinitely precious and unconditionally loved.

15 min

Everyone is infinitely precious and unconditionally loved for the gift they already are. Through affirmation and practice, each of us can begin to live from a place of recognizing our own preciousness and its extension in to everyone and everything else.

Creator

James Henry
Years Active

2024 - 2026
Episodes

69
Rating

Clean
Copyright

© 2026 James Henry