Informed Aging

Robin Rountree
  • 5.0(4개의 평가)
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A podcast about health, help, and hard decisions for older adults.

  1. 3일 전

    Episode 103: Builing Better Habits

    Send us a text  In this episode of Informed Aging, host Robin Rountree sits down with cardiologist and behavior-change expert Dr. Alan Rozanski to explore why healthy habits are so hard to start and even harder to sustain. From New Year’s resolutions to everyday goals around exercise, nutrition, and finances, Dr. Rozanski explains why motivation alone isn’t enough and how small, structured steps can lead to lasting change.  Support the Alzheimer's & Dementia Resource Center

    19분

  2. 2025. 12. 15.

    Episode 102: Keeping Your Teeth for a Lifetime

    Send us a text https://sonyadunbar.com/ https://www.facebook.com/geriatrictoothfairy/ https://www.instagram.com/geriatric_toothfairy Support the Alzheimer's & Dementia Resource Center

    17분

  3. 2025. 12. 01.

    Episode 101: Technology and Aging

    Send us a text Dr. Logan DuBose is co-founder of Olera, Inc. He writes about dementia, Alzheimer's, and other age-related conditions. He is a Texas A&M MD/MBA alum. Olera specializes in merging clinical practice with innovative solutions for the aging population. https://olera.care/ Support the Alzheimer's & Dementia Resource Center

    21분

  4. 2025. 11. 15.

    Episode 100: A Simpler, Calmer Holiday Season

    Send us a text  In this episode of Informed Aging, Robin welcomes back Beth Davalos of Sunshine Senior Counseling to explore how caregivers and families can create a calmer, more meaningful holiday season. Beth shares practical tips for simplifying expectations, setting gentle boundaries, supporting loved ones living with illness, and giving yourself permission to rest. If the holidays feel heavy or overwhelming, this conversation offers compassionate guidance and realistic tools to bring more peace into the season.  Sunshine Senior Counseling 407-401-9020 Support the Alzheimer's & Dementia Resource Center

    23분

  5. 2025. 11. 01.

    Episode 99 Healthy, Happy Holidays: How Food Can Help You Thrive

    Send us a text Happy, Healthy Holidays: How Food Can Help You Thrive Nutrition expert Catherine Lawrence joins host Robin Rountree to share how food choices can boost your immunity, improve sleep, and reduce stress through the holidays—simple, science-backed tips to help you feel your best and stay well all season long. https://foodsavedme.institute/ Support the Alzheimer's & Dementia Resource Center

    23분

  6. 2025. 10. 15.

    Episode 98: Menopause Medicine: Facts, Not Fear

    Send us a text  Dr. Douglas Gearity is the founder and Medical Director of the Women’s Center of Orlando, one of Central Florida’s leading OB/GYN practices, with offices throughout the region. Learn more or schedule an appointment at www.wcOrlando.com .  Support the Alzheimer's & Dementia Resource Center

    13분

  7. 2025. 10. 01.

    Episode 97: The Transition to Memory Care

    Send us a text Susan Stern Spring to Life Coaching Instagram Facebook Support the Alzheimer's & Dementia Resource Center

    22분

  8. 2025. 09. 15.

    Episode 96: Caregiving with Faith, Joy and Laughter

    Send us a text In this episode of Informed Aging, Jen, a current caregiver, shares her journey with her 88-year-old mother. Unlike typical caregiving stories filled with stress and burnout, Jen's experiences are marked by faith, joy, and laughter.  Jen reflects on lessons learned about aging, family dynamics, and personal growth through her caregiving journey. The episode emphasizes the importance of community support, maintaining a positive attitude, and preparing for the future while appreciating the present. Support the Alzheimer's & Dementia Resource Center

    28분
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A podcast about health, help, and hard decisions for older adults.

정보

  • 제작진
    Robin Rountree
  • 방송 연도
    2021년 - 2026년
  • 에피소드
    104
  • 등급
    전체 연령 사용가
  • 저작권
    © 2026 Informed Aging
  • 웹사이트 보기
    Informed Aging

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