Infuse YOU Teresa

Share your feedback, takeaways, etc directly via text message. Have you ever found yourself in a situation where making a decision felt like a matter of life and death? Often, we don't realize the magnitude of our choices until they directly impact our bodies and lives. That's what this emotionally packed episode is all about. We bring you the brave stories of three women who faced the daunting decision of undergoing a hysterectomy. Maribel Hernandez, Senthia Allen, and Rhonda Clark - their j...

Share your feedback, takeaways, etc directly via text message. What if you could take control of your recovery after a major surgery like a hysterectomy? Picture having a toolkit of tips and resources that keep discomfort at bay and speed up healing. We wrap up a four-week journey of uterine fibroid recovery, discussing the benefits of readily available allergy medication to combat the side effects of sedation, and the importance of introducing movement and stretching early in the recovery pr...

Share your feedback, takeaways, etc directly via text message. Can one person truly make a difference? I'm Teresa, your host, and I’m here to share some mind-expanding facts about volunteering that will ignite your passion for community involvement. This special episode commemorates National Make a Difference Day, as we delve into my personal journey of giving back - from packing food boxes at the St. Mary's Food Bank, to fostering family members in need, participating in charity walks and ru...

Share your feedback, takeaways, etc directly via text message. Ever find yourself staring down the barrel of a major surgery and feeling completely unprepared? Well, I did and lived to tell the tale. Join me, Teresa, as I unpack my personal journey from the meticulous pre-op planning to the first two weeks of my recovery from fibroid surgery. Hear about the crucial role of my support network, the significance of pro-active medical preparation, and the labyrinth of healthcare finances. My...

Share your feedback, takeaways, etc directly via text message. What if you were faced with two life-altering options for treating your fibroids - a uterine ablation or a robotic hysterectomy? As your host, I take you through my personal journey of grappling with this decision and share how my prior health history dictated my ultimate choice. In this transparent narrative, I unearth my fears, anxieties, and coping strategies while also shedding light on a potentially personal risk factor linke...

Share your feedback, takeaways, etc directly via text message. You might think you know your body, but what would you do if it started betraying you? That's what happened to me, your host Teresa, when I was hit with a diagnosis of uterine fibroids. This journey hasn't been easy, but it's taught me a lot about myself, and about this often overlooked women's health issue. I'll take you through my personal battle with these fibroids, unraveling the complexities of this health concern and shining...