Inhale. Exhale. Elevate.

Autumn Brands
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED MONTHLY

A podcast hosted from our Santa Barbara Coast family cannabis farm to help keep your feet on the ground and your head in the sky. Autumn Brands and our female founders have a message that goes beyond just flowers. Learn about how these two families created a booming cannabis company that is leading the industry towards cleaner and more sustainable cannabis production. We aspire to move beyond strictly cannabis to help plant medicine lose the stoner stigma as we talk about all things holistic health.

  1. Cooking with Cannabis: Vanessa Lavorato on Edibles, Bon Appétit, and How to Eat Weed & Have a Good Time

    10/22/2025

    Cooking with Cannabis: Vanessa Lavorato on Edibles, Bon Appétit, and How to Eat Weed & Have a Good Time

    Renowned cannabis chef and Bon Appétit co-host Vanessa Lavorato joins Autumn Shelton to share her journey from artisan edibles to her new cookbook How to Eat Weed & Have a Good Time. They dive into dosing tips, behind-the-scenes stories, and the future of cannabis cuisine.

    55 min

  2. 07/30/2025

    Lighting the Future of Cannabis with Brett Stevens

    Meet the man lighting up the cannabis world! FOHSE CEO Brett Stevens shares how his LEDs help plants (and growers) thrive.

    43 min
  3. Inspiring Story of Laganja Estranja: Pride, Cannabis & Performance Unfiltered

    06/24/2025

    Inspiring Story of Laganja Estranja: Pride, Cannabis & Performance Unfiltered

    Laganja joined us on our Inhale Exhale Elevate podcast for a vulnerable, inspiring, and hilarious conversation about cannabis, creativity, and queerness. From her time on RuPaul’s Drag Race to becoming the first LGBTQ+ entertainer to grace the cover of a cannabis magazine, Laganja has used her voice—and her platform—to advocate for plant medicine, queer representation, and radical self-expression. In this episode of Inhale Exhale Elevate, she opens up about her personal transformation—from dancer to drag queen, from patient to plant advocate. Her story is a reminder that healing often begins when we start living our truth—and that cannabis, in the right hands, becomes a catalyst for confidence, creativity, and community.

    28 min
  4. Comedy, Cannabis & Coping: Jessimae Peluso on Healing with Humor

    05/28/2025

    Comedy, Cannabis & Coping: Jessimae Peluso on Healing with Humor

    This week on Inhale Exhale Elevate, we sit down with the wildly funny and deeply insightful Jessimae Peluso—stand-up comedian, host of Netflix’s Tattoo Redo and Surviving Paradise, and advocate for mental health and Alzheimer’s awareness. From her rise on MTV’s Girl Code to touring overseas with the USO, Jessimae opens up about using comedy to process life’s biggest challenges. She shares the story behind her new podcast Dying Laughing (launching 2025 with her first guest John Stamos), her passion for brain health, and the power of turning pain into purpose. We talk about: The healing role of humor in grief and mental health Her work with the Alzheimer’s Association & Hilarity for Charity Vulnerability, validation, and the behind-the-scenes of TV and touring Why laughter is medicine—and sometimes, resistance Whether you’re here for the laughs or looking for a little light in the dark, this episode will leave you inspired and elevated. 🎧 Listen now on Apple, Spotify, or wherever you get your podcasts.🧠 Learn more about Jessimae: www.jessimae.com

    42 min
  5. Hall of Flowers 2025 Panel | Top-Shelf Secrets: Growing Elite Cannabis at Scale

    04/30/2025

    Hall of Flowers 2025 Panel | Top-Shelf Secrets: Growing Elite Cannabis at Scale

    Step inside Hall of Flowers Ventura 2025 with us for a special recap of the Cultivation at Scale panel, now live on Inhale Exhale Elevate! Hosted by Joey Brabo and featuring cannabis leaders Autumn Shelton (Autumn Brands) and Neema Samari (Cannabiotix), this panel explores what it truly takes to deliver top-shelf quality cannabis—without cutting corners—even at scale. From zero-pesticide cultivation practices to defining the future of premium cannabis, this conversation is packed with powerful insights for growers, brand builders, and cannabis enthusiasts alike. Tune in to learn: How zero-pesticide farming impacts quality and consistency What makes cannabis "top shelf" — and why consumers care How the next generation of brands will thrive by staying true to craft and scale 🎧 Listen now wherever you get your podcasts.

    49 min
  6. Mastering Cannabis Marketing with Elizabeth Udell

    03/27/2025

    Mastering Cannabis Marketing with Elizabeth Udell

    Welcome to Inhale Exhale Elevate, the podcast that explores the ever-evolving world of cannabis, breaking down industry trends, marketing strategies, and the stories behind the people shaping the space. Hosted by Autumn Shelton of Autumn Brands, each episode dives into insightful conversations with industry leaders, entrepreneurs, and innovators who are elevating cannabis culture. In this episode, we welcome Elizabeth Udell, a powerhouse in cannabis social media marketing. With a career spanning nearly a decade, Elizabeth has worked with some of the biggest names in the industry, including Cookies, MedMen, CannaCraft, Houseplant, and more. She shares her expertise on navigating the complex digital marketing landscape, overcoming industry challenges, and building powerful cannabis brands across the globe. Tune in to hear Elizabeth’s journey, her take on the future of cannabis marketing, and her advice for brands looking to stand out in an ever-changing regulatory environment. What You’ll Learn in This Episode: How Elizabeth got started in the cannabis industry and built a global reputationKey strategies for marketing cannabis brands across different regionsThe biggest challenges and roadblocks in cannabis digital marketingEmerging trends and future predictions for cannabis social mediaHow brands can navigate platform restrictions and censorshipTips for new cannabis brands looking to establish a strong presenceElizabeth’s personal cannabis journey and how she continues to elevate daily  Connect with Elizabeth Udell: LinkedIn  About the Podcast: Inhale Exhale Elevate is an extension of Autumn Brands, a family-run cannabis farm in Santa Barbara County that prioritizes wellness, balance, and a higher self through sustainable, pesticide-free cultivation.  Love this episode? Subscribe and leave a review!Share with friends who love cannabis and want to learn more about the industry.Find Autumn Brands products at dispensaries across California: autumnbrands.comFollow us on Instagram: @autumnbrands_ 4o

    40 min
  7. Hanna Brand on Being Cali Sober, Elevating Daily, and Leading in the Cannabis Industry | Inhale Exhale Elevate

    01/31/2025

    Hanna Brand on Being Cali Sober, Elevating Daily, and Leading in the Cannabis Industry | Inhale Exhale Elevate

    Welcome to Inhale Exhale Elevate, hosted by Autumn Shelton. In this episode, we sit down with Hanna Brand, Chief Sales Officer and Partner at Autumn Brands. Hanna shares her inspiring journey as a young leader in the cannabis industry, her decision to adopt a "Cali Sober" lifestyle, and how it’s helped her connect more deeply with cannabis and personal growth. What you’ll learn in this episode: What "Cali Sober" means and why Hanna embraced this lifestyle. How this choice has positively impacted her personal and professional life. Insights into Hanna’s role in strategic planning, marketing, and product development at Autumn Brands. Her daily practices for staying elevated and focused as a business professional. Connect with Hanna Brand: Instagram: @hannabrand LinkedIn: Hanna Brand About Autumn Brands: Autumn Brands is a family-owned cannabis farm located along the coast of Santa Barbara County. We’re committed to wellness, balance, and a higher self through sustainable farming techniques, natural sunlight, and pesticide-free cultivation. If you enjoyed this episode, please share it with your friends and subscribe to Inhale Exhale Elevate. Explore our products: Visit autumnbrands.com and click the "Buy Now" button to find our products in dispensaries and delivery services throughout California. Follow us on Instagram:autumnbrands_ Stay tuned, and keep elevating!

    39 min
  8. Building Budist: Jocelyn Sheltraw on Cannabis Innovation & Leadership

    01/08/2025

    Building Budist: Jocelyn Sheltraw on Cannabis Innovation & Leadership

    Welcome to Inhale Exhale Elevate, hosted by Autumn Shelton. Today, we’re joined by Jocelyn Sheltraw, Co-founder and CEO of Budist, the first professional review platform for cannabis products and brands. Jocelyn brings seven years of cannabis industry experience, having previously driven growth at Headset, a leading data and analytics company. Jocelyn is a certified Ganjier, a public speaker, and an advocate for cannabis policy. Her accolades include recognition on Leaf Magazine’s 2024 Impact List and MG Magazine’s 40 Under 40. She also lectures at StartSe University and serves as a thought leader across the industry. In this episode, Jocelyn shares her journey into the cannabis space, the inspiration behind Budist, and her perspective on how to elevate the cannabis industry. We discuss her Ganjier certification, the new Budist blog, and her vision for the future of cannabis. Highlights: Jocelyn’s career pivot into cannabis and her entrepreneurial journey The launch and evolution of Budist Insights on the cannabis industry’s growth and challenges The transformative experience of becoming a certified Ganjier How Jocelyn finds daily inspiration to elevate Connect with Jocelyn: LinkedIn: Jocelyn Sheltraw Website: www.budist.com Social: @jocybossy | @budist_official This podcast is brought to you by Autumn Brands, a family farm in Santa Barbara County focusing on wellness, balance, and sustainable, pesticide-free cultivation. Explore our products and more at autumnbrands.com. Outro: If you enjoyed this episode, please subscribe, share, and follow us on Instagram at @autumnbrands_. Thank you for listening, and stay elevated!

    1 hr
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Ratings & Reviews

5
out of 5
2 Ratings

About

A podcast hosted from our Santa Barbara Coast family cannabis farm to help keep your feet on the ground and your head in the sky. Autumn Brands and our female founders have a message that goes beyond just flowers. Learn about how these two families created a booming cannabis company that is leading the industry towards cleaner and more sustainable cannabis production. We aspire to move beyond strictly cannabis to help plant medicine lose the stoner stigma as we talk about all things holistic health.

Information

  • Creator
    Autumn Brands
  • Years Active
    2022 - 2025
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © Autumn Brands
  • Show Website
    Inhale. Exhale. Elevate.