(inner)action

David Dawson
  • 5.0(8개의 평가)
  • 자기 계발
  • 매주 업데이트

The purpose of Inner Action is to help you create mindful awareness around your thoughts and emotions, so you’re not simply reacting to life on autopilot. I hope this becomes a regular check-in for reconnecting with ourselves, moving away from the tendency to distract or avoid our feelings.

  1. 2025. 07. 14.

    #16-Stark Naked: Coming Home to the Body with Hilary Stark

    In this enlightening conversation, Hillary Stark, a relationship and embodiment guide, shares her insights on the importance of attunement, grounding techniques, and the role of safety in relationships. She discusses the sacred observer versus the judge, misconceptions about tantra, and the significance of intimacy and vulnerability. The dialogue emphasizes the journey of self-discovery, the power of breath, and the necessity of emotional awareness in fostering deeper connections. Stark encourages listeners to embrace their bodies, navigate triggers, and engage in self-reflection to enhance their relationships. Fine Hilary Here: Instagram: @stark.nkd Chapters 00:00 Introduction to Hillary Stark and Her Work 02:36 Understanding Attunement in Sessions 04:56 Grounding Techniques and Body Awareness 07:33 The Role of Safety in Relationships 10:32 The Sacred Observer vs. The Judge 13:33 Exploring Tantra and Its Misconceptions 15:52 The Importance of Intimacy and Vulnerability 18:25 C-F-I-L: See, Feel, and Hear in Relationships 21:02 The Journey of Self-Discovery and Healing 23:52 The Power of Breath and Presence 26:34 Navigating Triggers and Emotional Responses 29:13 The Balance of Masculine and Feminine Energies 32:01 The Role of Communication in Relationships 34:49 The Process of Self-Reflection and Accountability 37:35 Final Thoughts on Intimacy and Connection

    1시간 8분

  2. 2025. 06. 12.

    #15-Natural Relief for Busy Minds: Brain Integration for ADHD, Anxiety & Dyslexia with Nancy Loedy

    n this conversation, I speak with brain integration instructor Nancy Loedy about Brain Integration or Crossinology, a specialized technique designed to improve brain function using kinesiology and muscle testing. This method supports individuals dealing with ADHD, dyslexia, anxiety, and other learning challenges. Nancy shares her journey from initial skepticism to becoming a committed practitioner, and she outlines the barriers to the broader adoption of Brain Integration —particularly the need for well-trained professionals. We explore how cognitive improvements can occur without altering personality, and how early intervention is key, especially for children with learning difficulties. Nancy also explains the structure of her 12-hour sessions, which address both emotional and physical well-being. The conversation includes a look at how pathogens may play a role in autism spectrum disorders and the potential for meaningful, lasting changes. She emphasizes the accessibility of this approach and encourages community involvement to expand its reach and impact. Website:  https://nancyloedy.com/

    53분

  3. 2025. 04. 10.

    #14- Dead for 90 Minutes: Vinney Tolman’s Journey to Meaning and Miracles

    In this conversation, Vinney Tolman shares the story of his near-death experience, including the events leading up to it, his life review, and the spiritual insights that followed. He speaks about the power of breath in managing despair, the importance of inner awareness, and the journey toward understanding God and self. Topics include overcoming societal constraints, the role of psychedelics in awakening, and how ego shapes our perception. Vinney also reflects on finding the divine in daily life, the impact of expectations on joy, and the path to self-empowerment and lasting fulfillment. Find Vinney Here: https://livinggodslight.org Instagram: livinggodslight Podcast: Living Gods Light

    1시간 18분

  4. 2025. 02. 19.

    #13-Integrating Grief into Everyday Life with Jon Lefrandt

    Jon Lefrandt joins the studio for a conversation on the complexities of grief, touching on its emotional, physical, and personal impact. He shares his experience of losing his father and how it led him to create Elevia, a platform supporting grief through innovative text messaging, as well as ForGrief.com, which offers resources to help people heal and find meaning after loss. The discussion highlights the importance of human connection, the challenges of spiritual bypassing, and the often-overlooked concept of disenfranchised grief. It underscores the value of awareness, empathy, and integrating grief into daily life, encouraging listeners to embrace discomfort, cultivate emotional intelligence, and find meaning in loss. https://www.forgrief.com/

    1시간 5분

  5. 2025. 02. 12.

    #12- David Dawson on The Observatory Podcast: Find Your (inner) Light

    In this episode of The Observatory Podcast, hosts Scott and LoRae Wright sit down with David Dawson for an open and reflective conversation on personal growth, self-worth, and the power of storytelling. David shares his journey of starting (inner)action, the role of vulnerability in deepening connections, and how therapy—along with unconventional tools like MDMA therapy—has shaped his perspective on healing and transformation. They discuss the importance of presence, the courage it takes to face fears and insecurities, and the ongoing process of understanding and accepting oneself. This conversation is a thoughtful look at growth, connection, and the power of sharing our experiences. Instagram: @inneractionpodcast @theobservatorypod

    1시간 25분

  6. 2025. 02. 06.

    #11-Healing After Betrayal: The Empower Her Method with Sariah Bastian

    This week on the podcast, Sariah Bastian joins as a guest to explore infidelity, betrayal trauma, and the path to healing. As a yoga therapist and neurosomatic coach, she shares personal and professional insights on rebuilding trust, self-worth, and emotional resilience. Sariah explains how infidelity isn’t just a betrayal but an energetic disruption that affects one’s wholeness. She also breaks down the Empower Her Method, which uses yoga and neurosomatic tools to support healing, along with the role of self-love, communication, and nervous system regulation. This conversation is a powerful look at personal accountability, growth, and reclaiming inner peace after betrayal. Instagram: @sariah.bastian

    1시간 12분

  7. 2025. 01. 29.

    #10-LEGAL Mushroom Therapy with Bridger Jensen

    In this episode, I had the pleasure of welcoming Bridger Jensen into the studio to explore the transformative power of psychedelics, particularly psilocybin, in personal growth and healing. Bridger shares his journey and the founding of Singularism, a legal psilocybin treatment center, highlighting the importance of intention, safety, and spiritual connection in these experiences. Together, we discuss emotional vulnerability, the fear of change, and the therapeutic value of even challenging psychedelic journeys. The conversation offers a thoughtful, non-dogmatic perspective on self-discovery, healing, and engaging with the divine. Website: https://psychedelictherapyjourney.com Instagram: @singularism.official

    1시간 26분

  8. 2025. 01. 15.

    #9-Expansive Spirituality and Timeless Values with Jon Ogden

    In Episode 9 of inner(action), Jon Ogden—educator, author of When Mormons Doubt, and co-founder of Uplift Kids—shares his insights on spirituality and navigating faith crises. Jon’s work focuses on fostering personal growth, connection, and understanding across spiritual and philosophical perspectives. He discusses parenting in a changing religious landscape, embracing wisdom from diverse traditions, and the importance of structure and warmth in spiritual practices. Jon also highlights how Uplift Kids, a values-based curriculum, nurtures children’s spiritual and emotional growth. Don’t miss this inspiring and thoughtful conversation! Instagram: @upliftkids website: upliftkids.org

    59분
모두 보기(17개)

평가 및 리뷰

5
최고 5점
8개의 평가

소개

The purpose of Inner Action is to help you create mindful awareness around your thoughts and emotions, so you’re not simply reacting to life on autopilot. I hope this becomes a regular check-in for reconnecting with ourselves, moving away from the tendency to distract or avoid our feelings.

정보

  • 제작진
    David Dawson
  • 방송 연도
    2024년 - 2025년
  • 에피소드
    17
  • 등급
    무삭제판
  • 저작권
    © David Dawson
  • 웹사이트 보기
    (inner)action

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