Inner drive

Inner-drive
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Unlock yourself with inner drive. Growth mindset/Critical thinking

  1. 2025. 06. 07.

    别让假设控制自己的人生

    停止自我PUA 前往小宇宙评论区与主播互动

    6분

  2. 2025. 05. 21.

    彩礼如何成为男性的作弊工具

    This podacast explores the Chinese custom of bride price, where the groom pays a sum to the bride's family as a condition for marriage, likening it to a security deposit. However, the author argues that bride price can reduce marriage to a financial transaction, allowing men to prioritize monetary contributions over other crucial qualities. They suggest that women should instead focus on a potenti...去小宇宙查看完整单集简介前往小宇宙评论区与主播互动

    4분

  3. 2025. 05. 17.

    Why Are You Always Prone to Extreme Stress?

    Do you often have moments like this?Hands sweating after checking a presentation 20 times before reporting, restlessness when your leader doesn’t reply promptly in a work chat, or overthinking a friend’s “I’ve been busy lately” as “Did I do something wrong?” These high-pressure feelings that spill into work and relationships mean your brain is processing two layers of signals:Layer 1: Realistic ...去小宇宙查看完整单集简介前往小宇宙评论区与主播互动

    15분

  4. 2025. 03. 25.

    How to be an amazing middle-age person?

    前往小宇宙评论区与主播互动

    7분

  5. 2025. 03. 02.

    Why we always hurt our loved one

    Why do we always aim the sharpest words at the people closest to us? It's because only those closest to us have the opportunity to accumulate prejudices. As for those with whom we have little interaction, it's very easy for us to show the noble side of our character. Prejudices stem from trivial matters in daily life. It could be just an unpleasant conversation or a disagreement over a travel plan...去小宇宙查看完整单集简介前往小宇宙评论区与主播互动

    6분

  6. 2025. 02. 28.

    ​为什么越学女性主义，越活得像个“失败者”？

    我们追过的女性主义鸡汤，为什么治不好你的精神内耗？女性主义理论落地存在断崖。这来源于知识分子的傲慢：​​《第二性》教会你“父权制压迫”，却没教怎么用Excel在男性主导的部门争取预算；“打破凝视”很浪漫，但不会告诉你如何把“大龄未婚”变成相亲优势。而直播间抢券时，记住主播的催促话术，这是商家教你的“稀缺性操控”。真正的自我力量并非来源于对物质、人际关系和社会认可的否定，而恰恰是建立在这些基础之上。 通过积极参与社会标准下的生活，例如努力学习、追求外貌提升、体验深刻的爱情，来积累经验和认知。 这种通过生活体验获得的自我认知，比单纯依靠网络观点更能塑造坚实的自我。Why do I seem to live more like a "failure" the more I study feminism?Why can't the feminist chicken soup we've f...去小宇宙查看完整单集简介前往小宇宙评论区与主播互动

    5분

  7. 2025. 02. 26.

    为何无条件的付出不能换来相应的珍惜

    翻译：本集播客探讨了人际关系中付出与价值之间的复杂关系。 文章指出，人们常常困惑于为何无条件的付出并未换来相应的珍惜。 其核心观点在于，人类天性倾向于不珍惜轻易获得的事物，这一特性深植于基因之中。 道德规范虽旨在约束这种本性，但其作用往往受限于是否带来实际的利益或损害。 因此，仅仅依靠付出衡量自身价值，可能会产生偏差，因为人性往往战胜道德约束 前往小宇宙评论区与主播互动

    5분

  8. 2025. 02. 20.

    Take Back Your Out - of - Control Life in 7 Days

    Why Is "Short - term Withdrawal" More Effective Than Permanent Self - discipline?短期多巴胺戒断可以帮助大脑重塑控制感，并为长期自律打下基础。•多巴胺陷阱与决策疲劳。频繁使用手机等行为会强化杏仁核中的“多巴胺陷阱”，导致前额叶皮层逐渐失去决策能力。这会使人陷入决策疲劳，甚至情绪失控。•7天戒断的神经可塑性。神经科学研究表明，刻意戒断7天可以触发两个关键转折点：◦前3天是杏仁核“战斗或逃跑”反应的消退期。◦后4天是前额叶皮层重新获得控制的黄金窗口期。•重塑控制感。7天戒断的真正价值不在于永久戒除，而在于通过短期胜利重塑控制感1。不必永远戒除，但如果每月戒断一个行为（如短视频、外卖或网购）7天，实际上是为大脑安装了一个“重启按钮”。•长期自律的底层动机。完成7天挑战后，“发现空闲时间可以被美...去小宇宙查看完整单集简介前往小宇宙评论区与主播互动

    5분
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Unlock yourself with inner drive. Growth mindset/Critical thinking

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    Inner-drive
  • 방송 연도
    2024년 - 2025년
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