Inner Light Project®‬

Gurds Hundal
  • 5.0 (10)
  • SPIRITUALITY
  • UPDATED WEEKLY
Inner Light Project®‬

Gurds Hundal is a dynamic voice for the modern generation. In her podcast, she shares enlightening stories from the most influential voices, joyful minds and vibrational beings on the planet; to help you quit people pleasing, self-sacrificing and self-sabotaging patterns. It’s time to be the most empowered version of yourself. It’s time to be your highest self that you were always intended to be. It's time to take your power back and lead a life filled with joy and pure bliss. Gurds will help you fall in love with your inner and outer self, find peace from within, and so much more! Find out more at http://gurdshundal.com

  1. OCT 28

    197: How To Leave A Toxic Environment With Lyn Smith Gregory

    Imagine being the great, great niece of a religions Church. All you know is what you've been conditioned to think. You have no clue what life is like beyond what you have taught until one day someone questions you and your whole perception changes. This is the story of Lyn Smith Gregory. Her great, great uncle was Joseph Smith, founder of the Mormon Church.Women in particular are shunned and to made to feel insecure. Their life revolves around the family and putting themselves first is d...

    56 min
  2. 196: How To Heal From Grief & Take Your Power Back

    SEP 18

    196: How To Heal From Grief & Take Your Power Back

    Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔 In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary and I share how I deal with grief now. 💗✨ I believe we are lacking how to grief yet it's an important part of life. Int his podcasrt episode d...

    17 min
  3. 195: How To Heal Your Money Story With Hanna Bier

    AUG 13

    195: How To Heal Your Money Story With Hanna Bier

    Do you struggle with money? Does money not seem to stay in your bank account? Then this episode is for you! Money plays a massive role in all of our lives. We all need money. However, so many women are struggling with their relationship with money and it's not their fault - it's within their lineage. In the past, women were made to not feel safe with money and that's why it's so important to heal your money story. When you heal your money story - you heal your lineage's story. Money can ...

    37 min
  4. 194: How To Heal From Betrayal And Take Your Power Back With Gurds Hundal

    JUL 24

    194: How To Heal From Betrayal And Take Your Power Back With Gurds Hundal

    Do you feel betrayed by others? Do you find it hard to forgive others? Then this episode is for you! Betrayal has played a massive role in my life. In fact, I had betrayal myself without even realising it until I kept attracting people who would betray me! When I looked from within I started to realise how I these patterns kept happening for a reason and I had attracted these situations! It doesn't matter how much inner work you have done, relationships teaches us our biggest lessons an...

    40 min
  5. 193: The Power of Healing Resistance and The Full Moon With Gurds Hundal

    MAR 31

    193: The Power of Healing Resistance and The Full Moon With Gurds Hundal

    Do you struggle with letting go of your fears? Do you find it hard to move forward with your life? This is what I share in this weeks episodes! Resistance has played a huge role in my life. Ever since 2012, when my life changed. I had no choice but to surrender and let go of my fears. After being in a job that brought me no joy, the universe forced me to surrender and dive in deep to find the real me. 12 years later, I am no helping women to transform trauma and learn to trust themselve...

    26 min

  6. MAR 9

    192: How To Self-Soothe and Self-Regulate With Kymber Maulden

    Do you struggle to self-regulate? Are you feeling constant fatigue? Then this episode is for you! We all have an inner child within us that deserves to be loved, seen and heard! When you acknowledge back she then feels held and nourished! Remember you are your biggest healer and teacher. Let your inner child be loved! This month we are discussing the theme of Resistance and up first is Kymber Maulden who resisted change until she healed her health and wellbeing. ❤️‍🩹 On the Inner L...

    51 min
  7. 191: The Power of being Sober and The Full Moon With Gurds Hundal

    FEB 28

    191: The Power of being Sober and The Full Moon With Gurds Hundal

    Why do you struggle to let go of addictions and surrender? Is it linked to our generational patterns? This is what I share in this weeks episode! For me, the power of being sober happened organically, but it wasn't until I changed my environements that everything shifted. It wasn't until my mid 20's that I started to question my reasons for drinking and how it was impacted my mind health and emotions. In this episode I share... How I walked away from drinking for 11 years The impo...

    32 min
  8. 190: Booze, Addiction, Suffering To Inner Healing With Kate Manser

    FEB 20

    190: Booze, Addiction, Suffering To Inner Healing With Kate Manser

    This is a special episode on the topic of soberity with spiritual teacher Kate Manser. We unpack the power of sisterhood, what it means to walk away from a life that you didn't choose to coming back home to yourself. In this beautiful episode on the Inner Light Project Podcast, I am joined by Kate to talk about women and soberity, marriage, divorce, career to walk away from labels that society has given you. In this episode, Kate and I explore… Healing from marriages/...

    54 min
See All (165)

5
out of 5
10 Ratings

About

Gurds Hundal is a dynamic voice for the modern generation. In her podcast, she shares enlightening stories from the most influential voices, joyful minds and vibrational beings on the planet; to help you quit people pleasing, self-sacrificing and self-sabotaging patterns. It’s time to be the most empowered version of yourself. It’s time to be your highest self that you were always intended to be. It's time to take your power back and lead a life filled with joy and pure bliss. Gurds will help you fall in love with your inner and outer self, find peace from within, and so much more! Find out more at http://gurdshundal.com

Information

  • Creator
    Gurds Hundal
  • Years Active
    2015 - 2024
  • Episodes
    165
  • Rating
    Clean
  • Copyright
    © 2024 Inner Light Project®‬
  • Show Website
    Inner Light Project®‬

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada