InnerG Check

InnerG Check
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Let’s set the InnerG every Monday morning for the latest updates on Self-Care, Entertainment, and Mental Health as we deep dive into conscious conversation. Host: @Bookmulatta Social Media: @Innergcheckpod YouTube: https://youtu.be/Dx7xCE4PRLo?si=3_YoGrpZcAAPWA4d

  1. This Micro Party is for you, Galentine's Mix 2026

    MAR 2

    This Micro Party is for you, Galentine's Mix 2026

    Thank you @_djsos954 for believing in the dream. If you ever need to book either of us for production or sweet tunes. Please feel free to contact us on our social media handles. Until the, Enjoy the mix and I hope you see me making kameos. DJ: @_DJSOSProduction:  ⁨@InnerGCheckpod⁩  @bookmulatta

    1h 30m
  2. Emotionally Drained & Still Showing up

    MAR 2

    Emotionally Drained & Still Showing up

    Today's episode is a deep one. I talk about feeling low on energy, emotionally hurt, and allowing myself to cry and feel the emotions. If you've been exhausted mentally, spiritually, or emotionally, This is FOR YOU! #mentalhealth #transparency #creator #fyp

    18 min

  3. FEB 10

    This is What Happens When You Let Them

    Pressure will show you what's not yours to carry. In this episodr we will cover the "Let Them" theory and why releasing control is the most powerfuk move you can make. If you tired, drained, or on the drawing board. This is for you. #Growth #Letthem #superbowl #subscribe

    15 min

  4. FEB 2

    Don't Sleep On Your Small Wins

    Every tiny step is one step closer to the dream you're building that is bigger than you. In this episode we will talk about why tiny progress matters, how consistency is everything, and how to recognize growth even when you don't see it. Your future self is already proud of you! Happy Black History Month!

    22 min
  5. Let That Crash Out Happen (It's Apart of The Healing)

    JAN 26

    Let That Crash Out Happen (It's Apart of The Healing)

    If you're tired of pretending you're okay.. This episode is for you. Let it happen. #InnerGCheck #Grow #Release

    23 min
  6. Nobody Talks About This Part of Self-care..It hurts.

    JAN 19

    Nobody Talks About This Part of Self-care..It hurts.

    Self-care isn't always soft music and candles. Sometimes it's boundaries. Sometimes it's loneliness and choosing yourself when it hurts. Here's a piece of my self-care that I had to do during 2025.

    17 min
  7. I Disappeared, Here's Why I'm Back.

    JAN 18

    I Disappeared, Here's Why I'm Back.

    I took a step back.Not because I quit, but because I needed to check in with myself.In this episode of InnerG Check, I open up about where I’ve been, what pulled me offline, and what I learned during the quiet season. This is an honest conversation about burnout, mental health, self-care, and finding your way back to yourself when life gets heavy.If you’ve ever disappeared to protect your peace, lost your motivation, or needed space to heal, this episode is for you.This is not a restart.It’s a realignment.Topics covered:• Taking a break for mental health• Burnout & emotional exhaustion• Choosing self-care without guilt• Coming back stronger & more self-aware• What InnerG Check means moving forwardIf this resonates, like, comment, and subscribe — and don’t forget to check in with your InnerG today.#InnerGCheck #MentalHealthPodcast #SelfCareJourney #BurnoutRecovery #HealingOutLoud #PodcastComeback #CheckingIn

    17 min

  8. 10/08/2024

    Is Ripple+ my new vaping soulmate or just a fling?

    Unboxing Ripple+: First Impressions & Performance Review #Conquering #nicotine, one day at a time! Let’s do this!

    24 min
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Trailer

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out of 5
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About

Let’s set the InnerG every Monday morning for the latest updates on Self-Care, Entertainment, and Mental Health as we deep dive into conscious conversation. Host: @Bookmulatta Social Media: @Innergcheckpod YouTube: https://youtu.be/Dx7xCE4PRLo?si=3_YoGrpZcAAPWA4d

Information

  • Creator
    InnerG Check
  • Years Active
    2022 - 2026
  • Episodes
    94
  • Rating
    Explicit
  • Copyright
    © InnerG Check
  • Show Website
    InnerG Check

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