inprocess

Kimberlin Bolton & Darrah Brustein
  • 5,0 (2)
  • AUTOAJUDA
  • MENSAL

join two friends as they process and learn from each other in real time, while unpacking some of the most beautiful, messy, and challenging parts of life.

  1. 10/06/2024

    processing endings

    darrah and kimberlin discuss how to navigate endings even when you're unsure of the final outcome.

    29 min

  2. 06/05/2024

    finding delight

    listen as darrah and kimberlin process all the simple and unique ways they find delight in their daily lives.

    29 min

  3. 08/04/2024

    don't lose your salt

    we often spend so much time and energy trying to change ourselves that we lose the very thing that makes us unique. in this episode, kimberlin processes the ways in which comparison have almost made her lose her own "flavor."

    45 min

  4. 11/03/2024

    learning when to speak up

    when (and how) should you speak up? in this episode, darrah processes the ways in which she's learning when and how to speak up in both personal and professional relationships, even when it's uncomfortable.

    38 min

  5. 12/02/2024

    processing friendships

    in this episode darrah and kimberlin process all that it takes to navigate adult friendships

    49 min

  6. 08/01/2024

    the fear of being seen

    are you truly seen by the people who matter to you most? do you want to be? what's the benefit of letting them in in this way? what are the drawbacks?

    21 min

  7. 11/12/2023

    just flow

    are you forcing or flowing? if you've been conditioned in any way to put more emphasis on the external (how things look) than the internal (how things feel), then this episode is for you.

    44 min

  8. 13/11/2023

    a calm yes

    what's your calm yes? where could you make space for that vs an enthusiastic 'hell yes'? *this is a sensitive topic where we discuss pregnancy and the journey towards motherhood. if you're in a space where hearing about this is not supportive to you, please skip it.*

    30 min
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5
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Sobre

join two friends as they process and learn from each other in real time, while unpacking some of the most beautiful, messy, and challenging parts of life.

Informações

  • Criado por
    Kimberlin Bolton & Darrah Brustein
  • Anos de atividade
    2023 - 2024
  • Episódios
    15
  • Classificação
    Livre
  • Copyright
    © Kimberlin Bolton & Darrah Brustein
  • Site do podcast
    inprocess