Inside Black Iowa

Dana James, Inside Black Iowa host and Lya Williams, co-host
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Inside Black Iowa is produced by Black Iowa News. The podcast is about the people, places and things of interest to Black Iowans.

  1. Jan 6

    Grounded in the Storm: Part 3 - Protect

    In this episode of the Inside Black Iowa Podcast,  Lya Williams and Paula Bell discuss the final part of their three-part series on being 'Grounded in the Storm.' The conversation emphasizes the importance of proactive protection, self-sufficiency, and community support in navigating life's challenges. Paula shares insights on how to prepare for crises, the significance of self-care, and the role of emotional maturity in making informed decisions. The episode concludes with a powerful summary of the key themes: notice, prepare, and protect. If you would like to be a guest please contact us at Black Iowa News via social media (Facebook or Instagram) or blackiowanews.com. Connect with Paula Bell Email:  contact@paulaabell.com LinkedIn: Paula Bell Facebook: Paula A. Bell Consulting       Key Takeaways: Being reactionary puts you at a disadvantage during crises. Proactive preparation allows for clearer decision-making. Self-sufficiency means having the knowledge and resources to sustain oneself. Community support enhances collective safety and awareness. Self-care is essential for maintaining a calm and regulated state. Emotional maturity aids in processing information and making decisions. Surrounding yourself with informed individuals is crucial for protection. Taking intentional time for self-care is necessary for mental health. Being informed helps in making strategic decisions during crises. Grounding oneself can help navigate through life's storms.

    36 min

  2. 12/23/2025

    Grounded in the Storm: Part 2 - Prepare with Paula A. Bell

    In this episode of Inside Black Iowa, Lya Williams and Paula Bell discuss the importance of education, emotional health, and the cycles of parenting. They explore how ignorance can lead to harmful generational cycles and the necessity of preparing oneself for societal challenges. The conversation emphasizes the need for emotional release, the impact of social media on communication, and the importance of mentorship and knowledge in navigating different environments. Paula shares insights on leadership, the significance of listening, and the power of knowledge in creating options for oneself. If you would like to be a guest please contact us at Black Iowa News via social media or blackiowanews.com. Take aways Education is crucial to breaking harmful cycles.Emotional release is necessary for mental health.Generational knowledge shapes our perspectives.Survival mode can lead to dangerous assumptions.Listening to understand is more important than responding.Mentorship can guide individuals in their journeys.Cultural differences affect leadership styles.Knowledge empowers individuals to make informed decisions.Failure is a part of growth and learning.Confidence in oneself is essential for personal development.

    45 min

  3. 12/09/2025

    Grounded in the Storm: Part 1 - Notice with Paula A. Bell

    In this episode of the Inside Black Iowa podcast, host Lya Williams and guest Paula A. Bell discuss the critical importance of education and awareness within the Black community. They explore the consequences of ignorance, the historical context that shapes current realities, and the need for collective action to empower individuals and communities. The conversation emphasizes the role of resources, accountability, and the necessity of engaging with political processes to create meaningful change. Paula A. Bell calls for a reframing of education as a survival tool, urging listeners to educate with purpose and invest in their communities. If you would like to be a guest please contact us at Black Iowa News via social media or blackiowanews.com. .0

    34 min

  4. 10/03/2025

    Podcast Cousins "The Math Ain't Mathin': Thoughts on the Dr. Roberts Case & the State of Black Safety in Iowa

    In this episode of Podcast Cousins, Emili Johnson of Black Girl lowa sits down with her Podcast Cousins-Lya Williams cohost of Inside Black, Daron "360" Richardson of Brothas Gon' Work It Out, and Corey Dion Lewis of The Healthy Project Podcast-to unpack the recent arrest of Dr. lan Roberts, former superintendent of Des Moines Public Schools, by ICE. Dr. Roberts is more than an educator-he is a leader, an advocate, and a symbol of excellence within the community. His arrest has shaken the Black community in Iowa and beyond, raising urgent questions about safety, justice, and systemic inequities. Together, Emili and her guests explore how Roberts' case impacts students, families, and the broader lowa community. The discussion emphasizes preparedness, accountability, and the resilience required to confront ongoing injustices. What You'll Hear in This Episode: The systemic injustices behind Dr. Roberts' arrest and what it signals for Black lowans. Community members' fears, hopes, and calls for accountability. Why preparedness-through documentation and mutual aid-is vital. How the case affects not only Roberts but also students, families, and trust in institutions. Why hope, as one guest says, must be Why hope, as one guest says, must be practiced as "a discipline." Available on Spotify, Apple Podcasts, Amazon Music, iHeartRadio, Pandora, and YouTube.

    51 min

  5. 08/30/2025

    Preparedness in uncertain times, with security expert Diogenes Ayala

    In a world of unknowns, preparation is power. Stay adaptable, stay informed, and build resilience—because uncertainty isn’t a threat, it’s an opportunity to grow stronger.

    15 min

  6. 07/18/2025

    Get your money right with Stoy Hall, founder of Black Mammoth

    This Inside Black Iowa podcast episode features guest host Lya Williams and financial expert Stoy Hall, founder of Black Mammoth! Stoy will be breaking down basic financial tips to help you get your money right.

    17 min

  7. 06/14/2025

    Juneteenth Poetry Slam: A Celebration of Freedom with the Union of Black America

    In this episode of the Inside Black Iowa podcast, join guest-host Lya Williams with poet, activist, and founder of the Union of Black America, Antwonette Shade. This special event is an invitation to commemorate Juneteenth – a day of profound historical significance – and experience the dynamic intersection of artistic expression and social justice. What is Juneteenth? Juneteenth, celebrated annually on June 19th, commemorates the effective end of slavery in the United States. On June 19, 1865, Union troops arrived in Galveston, Texas, delivering the news of freedom to the last enslaved African Americans, more than two years after the Emancipation Proclamation had been signed. It's a day that marks both the long struggle for liberation and the enduring spirit of hope, resilience, and triumph within the Black community. It's a moment to reflect on our nation's history, acknowledge the journey to freedom, and celebrate the progress and ongoing pursuit of equality. Poetry and Activism: A Powerful Union Throughout history, poetry has served as a vital tool for activism, giving voice to the voiceless, challenging injustice, and inspiring movements for change. This Juneteenth Poetry Slam will showcase how the art of poetry can be a potent force in advocacy, providing a platform for critical dialogue, celebration, and continued progress. Come and listen to compelling performances that honor the legacy of Juneteenth and speak to the ongoing journey towards liberation and justice. Don't miss this unique opportunity to celebrate freedom, reflect on history, and be inspired by the power of words!

    11 min

  8. 06/26/2024

    Western Family Farms: Celebrating its legacy, cultivating a future for Black farmers in Iowa

    The Western Family Farm was established in 1864. Todd Western III and his mother, Barbara Western, reflect on the family business and the challenges and joy of being Black farmers.

    45 min
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About

Inside Black Iowa is produced by Black Iowa News. The podcast is about the people, places and things of interest to Black Iowans.

Information

  • Creator
    Dana James, Inside Black Iowa host and Lya Williams, co-host
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Clean
  • Copyright
    © Dana James, Inside Black Iowa host and Lya Williams, co-host
  • Show Website
    Inside Black Iowa