Inside Living

Life on the Inside

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Health & Fitness

Join Steve Carfino and Elizabeth Mucci as they discuss the challenges parents face, strategies to help cope with the health crisis and the opportunities for growth that these present us with for happier, healthier families. Proudly brought to you by Life on the Inside https://www.lifeontheinside.com.

05/07/2020

Dealing with Anxiety and Fear

Elizabeth Mucci and Steve Carfino talk about fear of the unknown and the resulting and anxiety and depression that many are experiencing during the health and economic crisis. They talk about how to tackle these challenging feelings with strategies and tools you can start applying in your life today. This podcast is proudly brought to you by Life on the Inside, For Happier, Healthier Families https://lifeontheinside.com.au

23 min
04/22/2020

Homeschooling during lockdown: Elizabeth Mucci shares insights from 18 years as a homeschooler of four children

In episode 2 of Inside Living Steve Carfino and Elizabeth Mucci talk about the anxiety and challenges of homeschooling and how to address them with lessons Elizabeth learnt from 18 years of homeschooling her four children. Key discussion points: Keeping safe during lockdown The challenges parents are facing with homeschooling What parents can do to manage homeschooling How to homeschool kids at different ages and stages under one roof Inspiring curiosity: simple ways to make education fun This podcast is proudly brought to you by Life on the Inside, For Happier, Healthier Families. https://lifeontheinside.com.au

24 min
04/07/2020

COVID-19 and adjusting to a strange new normal

In the first episode of Season 2 of Inside Living (Previously The Inside Perspective) Steve Carfino and Elizabeth Mucci discuss some of the common challenges that have arisen for parents around the world dealing with the the strange new normal of quarantine life. Key discussion points: Managing Anxiety Building Resilience Staying physically and mentally healthy Finding the opportunities for personal growth Homeschooling tips Self-compassion and understanding our limitations This podcast is proudly brought to you by Life on the Inside, For Happier, Healthier Families. https://lifeontheinside.com.au

29 min
07/24/2019

Parenting & People Dynamics with Sean Healy

In this episode Elizabeth Mucci and Lauren Kress speak with Sean Healy - an expert in people dynamics with 20 years experience in the field of Neuro-Linguistic Programming (NLP) and is a certified NLP Trainer. To find out more about Sean and the work he does head to: http://emergencetraining.com.au/ The Inside Perspective is sponsored by Life on the Inside, For Happier Healthier Familes. To find out more visit: https://lifeontheinside.com.au/

46 min
10/26/2017

Chronic Fatigue: Is there a light at the end of the tunnel?

A couple of weeks ago, Triple J's HACK had a discussion about Myalgic encephalomyelitis or "ME" and some of the current challenges in treating the disorder as well as some recent scientific developments in the area. Here we ask Elizabeth to explain her thoughts on the discussion and whether she believes there is a light at the end of the tunnel for patients who continue to suffer from this debilitating syndrome.

29 min
09/16/2017

Five Infertility Myths

In our third podcast episode, Elizabeth Mucci discusses 5 common myths surrounding infertility: 1. We're simply one of those couples who can't have kids 2. Our infertility is "unexplained" 3. We're old, we have to use IVF 4. I'm a man, I'm not the problem 5. I've been tested for everything, there's nothing left to investigate This podcast series is proudly brought to you by Life on The Inside: https://lifeontheinside.com.au

27 min
06/19/2017

How to get the most out of your health consultations

To find out more about Elizabeth Mucci and her work at Life on the Inside head to https://lifeontheinside.com.au Ever wonder how to make the most of your money and time when you visit a healthcare professional? Do you know what to bring to a first visit or when it's time to get a second opinion? Elizabeth Mucci shares the practitioner perspective on what patients need to think about to get the most from their health consultations.

27 min
04/07/2017

Women, Depression and Hormonal Health

To find out more about Elizabeth Mucci and her work in Life on the Inside head to https://lifeontheinside.com.au In honour of World Health Day, 2017 this month Lauren & Elizabeth are talking about women's health, hormones and depression. This episode focuses on women and depression, considering the multiple factors that we need to consider when thinking about our mental health.

22 min

8 Episodes

Join Steve Carfino and Elizabeth Mucci as they discuss the challenges parents face, strategies to help cope with the health crisis and the opportunities for growth that these present us with for happier, healthier families. Proudly brought to you by Life on the Inside https://www.lifeontheinside.com.

Creator

Life on the Inside
Years Active

2017 - 2020
Episodes

8
Rating

Clean
Copyright

© Life on the Inside
Show Website

Inside Living