Inside My ADHD Mind

A Human with ADHD
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  • Mental Health

Inside My ADHD Mind is a space where I share honest conversations about living with ADHD as an adult woman, teacher, and PhD researcher. From everyday struggles to research, education, and random thoughts, this podcast is about understanding the ADHD mind—one episode at a time.

Episodes

  1. 1d ago

    Episode 3 – What ADHD Actually Feels Like

    ADHD is more than being distracted or forgetful. In this episode, I share what it actually feels like to live inside an ADHD brain—from racing thoughts and time blindness to hyperfocus, emotional intensity, and the invisible effort behind everyday tasks. If you’ve ever wondered what ADHD feels like from the inside, this episode is for you.

  2. 2d ago

    Episode 2 – I Don’t Look Like I Have ADHD

    What does ADHD really look like? In this episode, I talk about why so many adults—especially women—go unnoticed for years. From the outside, everything can seem perfectly fine. But behind the achievements, the smiles, and the “having it all together,” there can be a constant battle with procrastination, overwhelm, overthinking, and guilt. This is an honest conversation about the invisible side of ADHD and why appearances don’t always tell the whole story. If this episode resonated with you, I’d love to have you as part of this community. You can follow the podcast and connect with me on Instagram at @inside.my.adhd.mind_ for updates, behind-the-scenes moments, and more honest conversations about ADHD. 🎙️ Inside My ADHD Mind — a podcast for every ADHD mind, one conversation at a time.

  3. 2d ago

    Episode 1 – Why I'm Starting This Podcast

    Welcome to the very first episode of Inside My ADHD Mind. In this episode, I introduce myself, explain why I started this podcast, and share my journey as an adult woman with ADHD, a teacher, and a PhD researcher. This podcast is a space for honest conversations about ADHD, education, research, and the thoughts that shape my everyday life.

  • 3 Episodes

About

Inside My ADHD Mind is a space where I share honest conversations about living with ADHD as an adult woman, teacher, and PhD researcher. From everyday struggles to research, education, and random thoughts, this podcast is about understanding the ADHD mind—one episode at a time.

Information

  • Creator
    A Human with ADHD
  • Years Active
    2026
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © A Human with ADHD
  • Show Website
    Inside My ADHD Mind