111 episodes
Farm to Future Jane Z.
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- Arts
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4.9 • 33 Ratings
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Want to eat better for the planet? Join Jane Z. on a journey to the kitchens, farms, and labs that are cooking up tasty options for the future. Learn from farmers, chefs, and food brands on how to shop smarter, grow your own food, and eat more in tune with the land you live on. Subscribe for new episodes every Tuesday.
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Are plant-based diets healthier? Here's what the science says — Chef Dr. Mike
My grandmother was one of those rare, special humans to live to 100 years old. And she actually lived up until earlier this year in February, 2024. In a way, this episode is in her honor because she was one of the more plant forward people in my life. My grandma was a Buddhist and she had the utmost respect for food, whether it came from animal or plants or fungi.Today's topic is all about plant-based and plant-forward diets. There's been a huge shift in food trends where about 10 years ago, ...
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The science behind breast milk and why it's amazing for gut health — Dr. Kavita
Dr. Kavita is a Family Medicine Physician, Lactation Consultant and Mother of 3. She has a wealth of medical experience spanning 17 years, including 6 years in Hospital Paediatrics at the Sydney Children’s Hospital Network including Neonatal Intensive Care (NICU) at RHW, Randwick before further training to become a General Practitioner/Family Medicine Doctor. Despite her extensive Paediatric experience, she was shocked to see the maternal mental distress faced by new mothers. This distre...
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5 gluten-free breads that actually taste good
Can you believe it is 2024 and we don't have a single gluten-free bread that tastes amazing and is widely available. Why can't I go into a fast food chain and order a burger with good GF bread!? I know a lot of y'all are gluten-free like me, whether you're gluten intolerant or celiac or choose to cut gluten out of your diet. One of the most common questions I get is, "What gluten-free breads do you like that actually tastes good?" Because so often gluten-free bread is small and dry and just d...
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The link between autism, glyphosate, and antibiotics — Dr. Chidozie Ojobor, Co-founder of Vitract
Chidozie Ojobor is a scientist-entrepreneur and is the cofounder and Chief Science Officer at Vitract, a microbiome company providing comprehensive and accessible gut testing to clinicians to improve the gut health of their clients/patients. Chidozie started his academic career in virus research, where he studied rotaviruses that cause gastroenteritis in children under the age of 5. Afterwards, he completed his PhD in Molecular Genetics at the University of Toronto where he was genetically en...
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Gut health Q&A with Aicacia Young: protein intake, gut detox protocol, IgG, cycling hormones, trendy supplements
Our gut health queen is here! Aicacia Young - you guys really loved our episode last month all about IBS and how to diagnose your symptoms. So we have her back on the pod today for a Q&A. We’ve got a jam packed episode - we’re gonna cover how much protein you should be eating in a day, how to figure out what specifically in dairy triggers you, the one magical supplement everyone could benefit from, why you should do a gut detox before getting pregnant, and the two supplements to take for ...
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3 dairy products to try if you're lactose intolerant
I had given up on dairy about a decade ago and it wasn’t until I got into fitness and weightlifting and really needed to up my protein intake that I realized dairy is an excellent whole food source of protein. So if you are lactose intolerant like me or simply don’t tolerate dairy well, but you really want to enjoy milk or ice cream or cheese, etc. here are 3 types of dairy products you should try!Raw milkFull episode with Mark MacAfee and Max Kane: Spotify or Apple PodcastsMilk fact sheet - ...
Customer Reviews
Smart, Insightful, and build to last!
There is so many reasons why I like this podcast. First of all, Jane is clearly passionate and educated on the topics she discusses. She also has such a great voice for narrating.
The guests are experts in their field and Jane does a great job at eliciting interesting and helpful perspectives from them.
I especially liked the episode “Raising happy pigs from a Cowboy’s perspective - Neil Dudley”. In the world where we are getting further and further from the sources of our food, it’s important to know the why and how behind the food industry and alternative ways to do things.
This podcast will 👉MAKE YOU THINK! Make you laugh, and make you healthier. Give it a listen!
Hope!!
Jane is bringing forward information that we can use to make a real impact. I just listened to the Adam Lamb episode and it was really eye-opening. But the podcast isn’t just education and facts. Jane and her guests are fun to listen to and share stories that give real life to the issues at hand. Listening to this will encourage a hope in you—we CAN do something about food sustainability!
A much needed look at food!
Just finished listening to the first episode of Farm to Future and I am super excited about the new direction of this podcast. As someone who is looking for ways to eat better and more sustainably, I am naturally pre-disposed towards such content. And I already learned so much from just one episode. However, Jane is also a fabulous host. She is clearly knowledgeable, thoughtful, and masterfully guides the discussion with her guests from one topic to the next, keeping you engaged and entertained. As an added bonus, she has such a pleasant voice to listen to! I will be a loyal listener.