Inside Thee Trainer

Leel Thee Trainer

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Health & Fitness

The Health & Fitness world that people don't know or understand.

10/03/2021

Body Shaming

Is body shaming only labelled to one group or class of people or body shaming is more common and practiced on everybody? Tune in and listen to what I think about body shaming.
09/26/2021

Fitness vs Health the difference between them

Is there a real difference between fitness and health or will you have one and not the other. My stance on it is in this episode
05/03/2018

Nutrition 101

Basic understanding of eating
03/18/2018

How many times a week you need to exercise to see results quick

Inside Thee Trainer
03/09/2018

Beginners guide

A method of exercising for the new people accepting the health and fitness lifestyle.
03/07/2018

New year flops and why

They are at falling again. New year same fail.
03/04/2018

Welcome to Inside thee trainer

Coming to the podcast world from the health and fitness world

The Health & Fitness world that people don't know or understand.

Creator

Leel Thee Trainer
Years Active

2018 - 2021
Episodes

11
Rating

Clean
Copyright

© Leel Thee Trainer
Show Website

Inside Thee Trainer