679 episodes

Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.

Inside with Brett Hawke Brett Hawke

    • Sports
    • 4.7 • 142 Ratings

Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.

    #372 Hugo Gonzalez on his Olympic Preparation, Spanish Swimming, & Winning a World Title

    #372 Hugo Gonzalez on his Olympic Preparation, Spanish Swimming, & Winning a World Title

    Spanish Olympic swimmer Hugo Gonzalez reflects on winning gold at the 2024 World Championships and what it means for Spanish swimming.

    He discusses his training group at Cal under Coach Dave Durden and how it has helped him improve. Gonzalez shares his preparation for this summer, including altitude training and a long course schedule leading up to the 2024 Paris Olympics.

    Hugo also talks about the challenges of transitioning from college to pro swimming and qualifying more Spanish athletes for the Olympics team.

    Fans get an inside look at Gonzalez's mindset and preparation as he targets success in Paris.

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    • 37 min
    #371 Charlie Hawke's Journey from Australia to Alabama and Preparation for Olympic Trials

    #371 Charlie Hawke's Journey from Australia to Alabama and Preparation for Olympic Trials

    Australian Charlie Hawke grew up in Newcastle, initially swimming butterfly and backstroke before transitioning more to freestyle events. He shares his success representing the University of Alabama and goals of making the Australian Olympic team. Brett offers advice on Charlie's training, recovery, and acclimation plans in the lead up to the Australian Olympic Trials and NCAA championships. Enjoy this behind-the-scenes look at Charlie's journey and strategies for balancing training peaks as he aims to compete at both upcoming high-level meets. The conversation also highlights lessons learned from Charlie's experiences that could help other swimmers in managing double peak preparation - the art of double tapering.

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    • 56 min
    #370 India's Fastest Breaststroker, Likith Prema, Trains Himself

    #370 India's Fastest Breaststroker, Likith Prema, Trains Himself

    Likith Prema is the fastest breaststroke swimmer in India and is working to qualify for the Paris Olympics.

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    • 41 min
    #369 Isaac Cooper on How He Trains, the Sprint Revolution, and the 50's of Stroke

    #369 Isaac Cooper on How He Trains, the Sprint Revolution, and the 50's of Stroke

    World Champion Aussie sprinter, Isaac Cooper, discusses his training philosophy, his experiences winning medals at the Doha World Championships, and his goal of becoming the fastest man in the world.

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    • 58 min
    #368 Hunter Armstrong talks World Champs, Olympic Trials, and Loving Relays

    #368 Hunter Armstrong talks World Champs, Olympic Trials, and Loving Relays

    Hunter Armstrong covers many aspects of his swimming career and experiences representing Team USA. Most recently, at the World Championships in Doha, Hunter won 7 medals. He won the 100 Backstroke individually and went 47/145 on the freestyle relays.


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    • 57 min
    #367 Vlad Bukhov: The Most Efficient Swimmer in History

    #367 Vlad Bukhov: The Most Efficient Swimmer in History

    Meet the 2024 50 Freestyle World Champion, Vlad Bukhov.

    Vlad is a 21 year old Ukrainian living, training, and studying in Kiev. He discusses his journey from discovering his talent for sprinting at age 15 to winning gold at the World Championships last month, upsetting Cam McEvoy by just .01.

    In Doha, Vlad went from 21.7 to 21.3.

    Bukhov shares details of his grueling training regimen and calm mental approach in the face of immense pressure. He offers a unique perspective on preparing for major competitions with rockets flying overhead. At any minute, sirens let him know to jump out of the pool and into the bomb shelter.

    Fellow Ukrainian swimmer, world record holder, mentor, and friend Andrii Govorov joins to provide analysis of Vlad's lightning-fast back half and immense potential.

    Andrii calls Vlad Bukhov, “the most efficient swimmer in history”.

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    • 51 min

Customer Reviews

4.7 out of 5
142 Ratings

142 Ratings

SSUProf ,

Perfect for swimming nerds

I was a competitive swimmer as a kid, but am a lifelong fan and Brett really appeals to my needing out that I love to do about swimming. The interview with Cielo was amazing. Keep up the good work, mate!

Admin1414 ,

Wow

Great access to athletes for interviews makes a great and popular podcast.

acoulsonwright ,

Really enjoy it.

Love it.

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