In this episode, the hosts engage in a lively conversation with Derek Teel, the founder of Dialed Health, discussing his journey from a pro downhill racer to a fitness trainer. They explore the importance of strength training for cyclists, particularly in the Enduro discipline, and how it can enhance performance. The discussion also touches on the evolution of cycling techniques, the significance of proper training regimens, and the unique challenges faced by athletes in different cycling disciplines. In this conversation, the speakers delve into the themes of competition, personal growth, and the impact of community support following a traumatic accident. They share experiences from mountain biking, reflect on the lessons learned from near-death experiences, and discuss the importance of patience and safety while riding. The conversation highlights the emotional and financial challenges faced after an accident, emphasizing the power of community in providing support during difficult times. In this conversation, the speakers discuss the importance of community resilience, the challenges of coaching, personal recovery from injury, future goals in fitness, and strategies for success on social media. They emphasize the kindness found in their community, the need for a balanced approach to coaching, and the significance of strength training in recovery. The discussion also delves into the evolving landscape of social media engagement and the importance of creating content that resonates with their audience. In this conversation, the hosts discuss various aspects of mountain biking, including the remarkable comeback of rider Jackson Goldstone, the evolution of the Red Bull Hardline event, and the future of bike technology. They delve into the challenges facing analog bike sales, the impact of natural disasters on the biking community, and the potential introduction of a new wheel size. The conversation wraps up with a preview of upcoming events and live coverage.
