Inspired by Design with Sarah St Pierre

Sarah St Pierre

Pour your favorite drink and pull up a seat. This podcast is about real life, becoming who you’re meant to be, and creating a life that actually feels good to live in. We talk about mindset, personal growth, wellness, ambition, and the raw, honest conversations that help you feel clearer, more confident, and more connected to yourself. Some episodes feel like a pep talk. Others feel like a conversation you didn’t know you needed. Through solo episodes and honest conversations with inspiring women, you’ll find encouragement, clarity, perspective, and the reminder that you’re not alone in what you’re navigating. Think of this as a FaceTime call with your big sister. Here to hype you up, ground you, and remind you that you’re allowed to want more and enjoy your life along the way. 

  1. Sep 3

    97. Color Magic, Branding, & Witchcraft: A Spiritual Approach to Visibility & Entrepreneurship with Lisa Trouwborst

    In this episode, I’m joined by Lisa of Witchy Ways by Lisa, a spiritual practitioner who helps people connect with their spirit guides, work with deities, and use rituals, color, and energy practices in practical ways. Lisa brings a grounded, no-BS approach to spirituality, and in this conversation we explore how magic, intuition, and shadow work can support entrepreneurship, visibility, and self-trust. In this episode, we cover: How to use color magic in branding, business, and everyday lifeThe role of shadow work in entrepreneurship and visibilityWhat deities can teach us about business and personal growthHow to begin connecting with your spirit guides in a simple, approachable wayWhy pattern recognition and journaling are key parts of spiritual practiceRituals and spells you can use for money, clarity, protection, glamour, and content creationWhy spirituality and entrepreneurship both require embracing duality, discomfort, and trustCONNECT WITH LISA WitchywaysbylisaWitchyWaysbyLisa Instagraminstagram.com: witchywaysbylisa https://open.spotify.com/show/1jmC1G7yoPujIWVfpv2Ys8?si=57103df42a3642ce Work with us: solbritestudio.com/contact Free Resources: solbritestudio.com/free-resources Connect: Website: solbritestudio.comInstagram: @solbritestudioPinterest: @solbritestudioBlog: https://solbritestudio.com/blog/ Want to be a guest? → Schedule an interviewIf you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

  2. Aug 20

    95. How to Build a Brand People Trust Instantly with Saalt Founder, Cherie Hoeger

    In this episode, I am joined by Cherie Hoeger, CEO and co-founder of Saalt, to unpack how she turned a stigmatized product category into a movement-driven brand that is changing the way people think about period care. In this conversation, we get into what it really takes to build a brand people trust instantly, how intentional packaging helped Saalt land in Target and become its best-selling cup, why education is the key to changing consumer behavior, and how Cherie built a mission-led company that is driving real impact around the world.  We cover: How Cherie built Saalt and turned period care into a mission-driven brandWhy branding and packaging were critical to standing out in a crowded, stigmatized marketThe story of how intentional packaging helped Saalt land in Target and become its best-selling cupHow Cherie used focus groups and customer feedback to build a brand people felt part of from day oneWhat makes Saalt’s products different and why education has been central to consumer adoptionThe bigger mission behind the business, from period poverty to global water and sanitation initiativesCherie’s advice for founders building bold brands in industries people still struggle to talk aboutDownload the Guide: 5 Strategic Brand Choices → https://solbritestudio.myflodesk.com/strategic-brands  SHOP SAALT www.saalt.com @saaltco IG: https://www.instagram.com/saaltco/ @saaltco TT: https://www.tiktok.com/@saaltco @saaltco YouTube: https://www.youtube.com/@saaltco @saaltco FB: https://www.facebook.com/saaltco/  CONNECT WITH CHERIE LinkedIn: https://www.linkedin.com/in/cherie-hoeger-5b3679b/ @cherie.hoeger IG: https://www.instagram.com/cherie.hoeger/ @cherie.hoeger TT: https://www.tiktok.com/@cherie.hoeger Work with us: solbritestudio.com/contact Free Resources: solbritestudio.com/free-resources Connect: Website: solbritestudio.comInstagram: @solbritestudioPinterest: @solbritestudioBlog: https://solbritestudio.com/blog/ Want to be a guest? → Schedule an interviewIf you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

  3. Aug 13

    94. Stop "Surviving" Your Luteal Phase and Start Thriving In It with Tamra Santucci

    In this episode, I’m joined by Tamra Santucci for a conversation on period health, nervous system regulation, identity, and what it really looks like to support your body as an ambitious woman. We talk about why PMS symptoms are often normalized when they shouldn’t be, how to better understand your luteal phase, and the lifestyle shifts that can help you feel more regulated, grounded, and supported throughout your cycle. We also get into burnout, feminine energy, somatic work, low-tox living, and the daily practices that help you feel more connected to yourself. We chat about: why PMS symptoms are often treated as “normal” when they may be signs of dysregulationhow to better support yourself during your luteal phasenervous system regulation and its connection to hormone healthidentity work, self-concept, and becoming the version of yourself you want to beburnout, hustle culture, and learning how to slow down without guiltpractical wellness tools like sleep, movement, morning routines, and sunlightlow-tox beauty, household, and wellness product recommendationsfeminine energy, embodiment, and the power of somatic practices CONNECT WITH TAMRA Instagram: Instagraminstagram.com/tamrasantuccicoFree Period ROI Audit: Click HereThe Get Comfortable Being Uncomfortable Podcast: Click HereOTHER EPISODES RELATED TO THIS TOPIC Episode 15: How to Nail Your Cycle and Why You Don't Necessarily Need to Cycle Sync with Tamra SantucciEpisode 46: Body Literacy & Birth Control: A Deep Dive into Natural CyclesWork with us: solbritestudio.com/contact Free Resources: solbritestudio.com/free-resources Connect: Website: solbritestudio.comInstagram: @solbritestudioPinterest: @solbritestudioBlog: https://solbritestudio.com/blog/ Want to be a guest? → Schedule an interviewIf you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

  4. Jul 23

    91. Emotional Regulation, Attachment Styles & Nervous System Healing with Emily Cassista

    In today's episode, I am joined by Emily Cassista. She shares her path from 16 years as a biology teacher to breakup and relationship coaching to writing children’s books focused on emotional regulation. In this conversation, we talk about why so many of us aren’t taught the emotional tools we need early in life, how attachment styles shape the way we relate to others, and practical ways to communicate with more clarity and compassion. Emily also shares her approach to helping both kids and adults better understand their emotions, the role movement plays in regulation, and the inspiration behind her children’s book series. What we chat about: Why emotional regulation and self-understanding should start in childhoodHow attachment styles and codependency patterns shape relationshipsThe connection between emotions, the body, and nervous system regulationEmily’s three-step approach to identifying and processing emotionsReflective listening and how to communicate with less reactivityCONNECT WITH EMILY RadiantadventuressRess Finds Her Spark! | A Picture Book About Courage & Confidence for Kids Work with us: solbritestudio.com/contact Free Resources: solbritestudio.com/free-resources Connect: Website: solbritestudio.comInstagram: @solbritestudioPinterest: @solbritestudioBlog: https://solbritestudio.com/blog/ Want to be a guest? → Schedule an interviewIf you loved this episode, please subscribe, rate, and review the podcast! Your support means the world, and if you share this episode on your stories or with friends, be sure to tag me so I can say thank you!

5
out of 5
7 Ratings

About

Pour your favorite drink and pull up a seat. This podcast is about real life, becoming who you’re meant to be, and creating a life that actually feels good to live in. We talk about mindset, personal growth, wellness, ambition, and the raw, honest conversations that help you feel clearer, more confident, and more connected to yourself. Some episodes feel like a pep talk. Others feel like a conversation you didn’t know you needed. Through solo episodes and honest conversations with inspiring women, you’ll find encouragement, clarity, perspective, and the reminder that you’re not alone in what you’re navigating. Think of this as a FaceTime call with your big sister. Here to hype you up, ground you, and remind you that you’re allowed to want more and enjoy your life along the way.