Inspired Focus

Jaime O'Connor

The Inspired Focus Podcast, where we dive deep into the realm of following your soul's calling and making an impact in the world. Your host, Jaime O'Connor, shares her wisdom and insights, as well as interviews remarkable individuals who are doing transformative and impactful work.Each week, we'll delve into captivating conversations with extraordinary individuals who have listened to that inner voice and followed their calling.  We'll uncover their stories, the challenges they faced, and the lessons they learned along the way. From entrepreneurs and artists to healers and change-makers, these guests will inspire you to embark on your own path of purpose and impact.

  1. 03/20/2025

    Ethics vs Benefits of AI: Navigating the Paradox in the Messy Middle

    In this raw and real episode of the Inspired Focus Podcast, Jaime O'Connor dives deep into a question that’s been gnawing at her soul: Can we use powerful technologies like AI to create and innovate without perpetuating harmful, extractive systems? After years of building successful businesses and being immersed in creative flow, Jaime finds herself in a new kind of tension—loving the power and efficiency that AI offers while confronting the uncomfortable truth that these tools often come at a heavy cost to both humanity and the planet. Inside this episode, Jaime explores: The ethical dilemma of embracing technology that’s built on exploitation.The paradox of feeling liberated by a tool rooted in harmful practices.How to consciously create while holding space for complex, messy truths.Why she believes that leading from a place of honesty and awareness can spark meaningful change.This episode is not about having all the answers—it’s about opening up the conversation, sitting in the messy middle, and daring to look at the uncomfortable questions that most avoid. If you’ve ever felt conflicted about your own creative practices or wondered how to reconcile innovation with integrity, this episode will resonate deeply. 🔔 Subscribe to the Inspired Focus Podcast to stay connected as Jaime navigates this journey—and invites you to join the conversation. Want to go deeper into my world? Here are some ways:  💫 Ready to ReWire Your Brain to experience miracles in just 15 minutes or less per day? Sign up for Rewired: 365 Days of Daily Practices for the Spiritually Curious High Achiever at https://www.inspiredfocus.co/Rewired 📕JOIN MY BOOK PRE-LAUNCH THE LIST and get the book FREE when it is released! Discover The Flow Framework: the missing link between hustle and surrender that helps visionary leaders create extraordinary impact without burning out. Sign Up at https://www.inspiredfocus.co/flow Season 2 Podcast Intro Loved this episode? Leave us a rating and review! Ready to move from BURNT OUT & STRESSED to INSPIRED & FULFILLED without letting go of your AMBITION & DRIVE? Grab the FREE Aligned Impact Series More from Jaime and Inspired Focus Instagram: https://www.instagram.com/jaimeellaoconnor/ Facebook: https://www.facebook.com/jaimeellaoconnor/ YouTube: https://www.youtube.com/@theinspiredfocuspodcast4329 Website: www.inspiredfocus.co

    20 min
  2. 08/03/2023

    Episode 23: Navigating the Intersection of Purpose and Financial Realities

    In this episode, Jaime explores the importance of having a safety net while pursuing purpose and taking the risks necessary to do your own thing. She discusses what it means to allow your passion to be your muse until it's ready to flourish financially.  She also discusses the dangers of entrepreneurs telling their "inspiring" tales of coming back from failure without telling the whole story which often includes access to a safety net. And why creating your own safety net can help make your purpose driven life become a reality.  In this episode you will learn: Why the experience of going all in on a business idea can lead to financial challenges and depression, highlighting the dangers of blindly following the belief that passion alone will guarantee success.The importance of creating a safety net while exploring one's purpose and passion is emphasized, allowing for deeper exploration without the pressure of immediate financial success.Why monetizing before the purpose is ready can lead to blocks, while allowing the passion to be a muse and an exploration can open doors and bring abundance when the time is right.How to explore opportunities that align with their purpose, balancing financial safety with the freedom to pursue meaningful work and make a positive impact.The podcast ends with an invitation for others to share their stories of finding a balance between passion, purpose, and financial security without a safety net.Season 2 Podcast Intro Loved this episode? Leave us a rating and review! Ready to move from BURNT OUT & STRESSED to INSPIRED & FULFILLED without letting go of your AMBITION & DRIVE? Grab the FREE Aligned Impact Series More from Jaime and Inspired Focus Instagram: https://www.instagram.com/jaimeellaoconnor/ Facebook: https://www.facebook.com/jaimeellaoconnor/ YouTube: https://www.youtube.com/@theinspiredfocuspodcast4329 Website: www.inspiredfocus.co

    23 min
  3. Episode 22: Finding Joy in the Journey: Present Moment Awareness and Embracing Life's Challenges with Lane Belone

    07/27/2023

    Episode 22: Finding Joy in the Journey: Present Moment Awareness and Embracing Life's Challenges with Lane Belone

    Does this sound familiar? Have you been told that the key to personal growth and fulfillment lies in constantly planning for the future or attaching yourself to certain outcomes? Yet, despite following this advice, you may be feeling stuck, unfulfilled, and disconnected from the present moment. It's time to break free from the cycle of attachment and discover the power of present-moment awareness for a truly enriching and transformative journey. When one listens to Lane Belone, his life experiences shine through his words. From serving as a military man with the Green Berets to walking the spiritual path, Lane has scripted a life of varied experiences that inspire! He has travelled the globe and poured all his discoveries and insights into his creations - a book, a podcast, and an experiential program, calmly nurturing others towards self-mastery and joyful sovereignty. Imprinting his indomitable spirit, Lane instills courage in every heart he touches. On this episode we explore: Explore the art of living fully in the present moment, unwrapping the potential that non-attachment holds.Discover how to fuse life's assorted hues with a sense of playfulness, enhancing everyday experiences.Unearth how striking an equilibrium between commitment, structure, and fun can add a refreshing perspective to life.Learn about the profound impact of frank feedback and tough love on personal development and self-improvement.---------------------------- About our guest, Lane Belone Lane Belone is a Curious Explorer, Harmonious Creator and Storyteller. He’s the co-author of Unleash Your Humble Alpha, host of Exactly What The Moment Called For podcast and creator of the Joyful Sovereignty Experiment.  Lane spent 12 years in the Army, most of which as a Green Beret. With his 40+ countries traveled, he’s uniquely harmonized the hardened combat Green Beret side of him, with the nurturing side of the spiritual path. He continues to expand his capacity to enjoy the full spectrum of life. Work with Lane: Self-Mastery Operating System - Navigate overwhelm, distraction, lack of clarity and transition to awaken your curiosity, spark insight and reach your full potential. (https://lanebelone.com/mastery) Connect with Lane Online Facebook Instagram Twitter ---------------------------------------------- Season 2 Podcast Intro Loved this episode? Leave us a rating and review! Ready to move from BURNT OUT & STRESSED to INSPIRED & FULFILLED without letting go of your AMBITION & DRIVE? Grab the FREE Aligned Impact Series More from Jaime and Inspired Focus Instagram: https://www.instagram.com/jaimeellaoconnor/ Facebook: https://www.facebook.com/jaimeellaoconnor/ YouTube: https://www.youtube.com/@theinspiredfocuspodcast4329 Website: www.inspiredfocus.co

    1 hr
  4. Episode 21: Breaking Barriers & the Inspiring Call to Challenge Traditional Structures with Rev. Briana Lynn

    07/19/2023

    Episode 21: Breaking Barriers & the Inspiring Call to Challenge Traditional Structures with Rev. Briana Lynn

    In the car of your business, who is driving? Though money is a common answer, does that feel right to you?  What if you allowed Intention behind the wheel?  If we begin to ask ourselves, "How is my business leaving a legacy? What can I do today that will resonate through time?" This forward-thinking approach challenges us to look beyond immediate gains and consider the impact of our decisions on the well-being of all sentient beings, not just humans. This is just one of the many traditional structures that get dismantled in my latest podcast episode.  Join us in this exploration of a multidimensional approach to business.  Discover how, with conscious intention and a focus on empathy, we can build businesses that transcend mere financial gain and become vehicles for positive change in the world. In this episode, you will be able to: Gain insights into the downsides of capitalism, fueling your passion for social justice.Explore the intricate balance between existence's paradox and the existential mystery.Learn how collective business approaches can create a fair wealth redistribution.Discover how breaking down conventional norms and championing marginalized voices can reinvent societal structures.Understand the significance of empathy and learn effective mechanisms to tackle narcissistic and psychopathic behaviors. The resources mentioned in this episode are: Reflect on your own language and beliefs around leadership, masculinity, femininity, and traditional relationships, and consider breaking down those constructs to create a more inclusive and uplifting environment.Embrace the concept of Truth with a lowercase T and recognize that truth is fluid and ever-changing, allowing for growth, learning, and the acceptance of new perspectives.Engage with the community and share your message, whether it be through podcasting, writing, music, or other forms of art, and work towards uplifting the voices of others.---------------------- Rev. Briana Lynn, Executive Director  Mentor, Coach, & Speaker Rev. Briana Lynn (rbl) is on a mission to bring more radical aliveness & deviance into this world. She has unrelenting passion for authenticity, equality, learning & deepening our connection to life, nature & The Great Mystery. Her current contributions include, inspirational public speaking & facilitation, 1x1 Spirit, Ethics & Psychedelic Coaching with high-level CEO’s & cultivating a transformational, safe, liberating & inclusive community in her Mystery School Join her Orgasmic Oracle Mystery School for Just $33/month Follow Briana on Instagram  --------------------- Season 2 Podcast Intro Loved this episode? Leave us a rating and review! Ready to move from BURNT OUT & STRESSED to INSPIRED & FULFILLED without letting go of your AMBITION & DRIVE? Grab the FREE Aligned Impact Series More from Jaime and Inspired Focus Instagram: https://www.instagram.com/jaimeellaoconnor/ Facebook: https://www.facebook.com/jaimeellaoconnor/ YouTube: https://www.youtube.com/@theinspiredfocuspodcast4329 Website: www.inspiredfocus.co

    1h 4m
  5. Ep 20: UnShaming Sexuality, Healing Trauma and Understanding Psychedelic Experiences: A Conversation with Tyson Adams

    07/13/2023

    Ep 20: UnShaming Sexuality, Healing Trauma and Understanding Psychedelic Experiences: A Conversation with Tyson Adams

    Safeport Before Listening: This episode discusses difficult and sensitive topics, including masturbation, porn addiction, sexuality, and psychedelic harm Our guest today is Tyson Adams, a compassionate healer committed to aiding individuals navigate their personal journeys toward holistic wellness. For over a decade, Tyson has worked toward helping individuals unpack their personal narratives, using his mastery in bodywork, men's coaching, and psychedelic facilitation. His candid approach to confronting deep-seated sexual shame empowers individuals to break longstanding barriers and move toward a more fulfilled life. We explore many deep topics on this episode, including unshaming sexual behaviors and harnessing sexual energy for personal growth. Tyson Adams challenges societal norms and confronts the central conflict of sexual shame in a thought-provoking interview on The Inspired Focus Podcast. In this episode, you will be able to: Unpack your sexual shame for improved confidence and self-acceptance.Transform your sexual energy into a tool for personal expansion and creative prowess.Appreciate the impact of regarding self and others with kindness, shifting away from objectification.Investigate the intriguing role of psychedelics in advancing personal growth and healing.Recognize the importance of targeted approaches to deal with trauma stored in the body.------------------ Tyson Adams is a trauma informed Men’s coach, body worker and psychedelic facilitator. He specializes in male sexuality, sex addiction and outgrowing pornography.   Follow Tyson on Instagram: https://www.instagram.com/tysonadams__/ Season 2 Podcast Intro Loved this episode? Leave us a rating and review! Ready to move from BURNT OUT & STRESSED to INSPIRED & FULFILLED without letting go of your AMBITION & DRIVE? Grab the FREE Aligned Impact Series More from Jaime and Inspired Focus Instagram: https://www.instagram.com/jaimeellaoconnor/ Facebook: https://www.facebook.com/jaimeellaoconnor/ YouTube: https://www.youtube.com/@theinspiredfocuspodcast4329 Website: www.inspiredfocus.co

    1h 5m
5
out of 5
4 Ratings

About

The Inspired Focus Podcast, where we dive deep into the realm of following your soul's calling and making an impact in the world. Your host, Jaime O'Connor, shares her wisdom and insights, as well as interviews remarkable individuals who are doing transformative and impactful work.Each week, we'll delve into captivating conversations with extraordinary individuals who have listened to that inner voice and followed their calling.  We'll uncover their stories, the challenges they faced, and the lessons they learned along the way. From entrepreneurs and artists to healers and change-makers, these guests will inspire you to embark on your own path of purpose and impact.