Inspiring Lives

Athletic Greens
  • 4.6 (34)
  • HEALTH & FITNESS
  • UPDATED SEMIMONTHLY

The Inspiring Lives Podcast looks inside the minds of some of the world’s foremost thought leaders. We interview top health experts, nutritionists, entrepreneurs, athletes and professionals who are pushing their personal boundaries and living truly inspired lives. Learn how their struggles, successes and failures have helped to shaped their own views and discover key insights that can help you live a happier, healthier and more fulfilling life today.

  1. David Putrino: Leveraging Technology and Embracing Possibility To Improve Lives & Performance

    12/19/2019

    David Putrino: Leveraging Technology and Embracing Possibility To Improve Lives & Performance

    In this episode David tells a series of stories and innovations that have lead to some incredible technology created to solve complex medical problems.  We learn how David and his team at Putrino Lab are able to leverage a “yes” attitude and curiosity to drive innovation and explore the Not Impossible. In this episode we cover: Helping patients be the best version of themselves [0:02:09]Facing roadblocks and embracing failure [0:5:06]Using mission and meaning to drive systems, exploration and success [0:10:22]What it takes to work in an innovative science lab [0:12:54]Treating patient zero: motivating people to solve the problem [0:16:42]Constraint-induced Movement Therapy - regaining left-sided movement and function [0:19:10]Questioning the impossible and showing empathy as tools to solve medical problems [0:24:49]Helping hearing impaired individuals experience music, featuring Lady Gaga and Pharrell Williams [0:28:56]Technology that measures brain activity and translates thoughts into clicks [0:34:16]Thinking about and preparing for an aging population [0:38:25]Transferring high performance athlete rehab care to stroke patient care [0:41:46]Using VR to treat pain [0:45:58]How David curates his learnings to be able to find insights and new ideas [0:47:27]David’s approach to deep-thinking and solving complex problems [0:51:34]Selected links and books from the episode: Book:  Behave by Robert SapolskyBook: Over The Top by Jonathan Van NessTechnology:  Think ClickCompany: synchronBreakthrough Tech: DARPAPeople mentioned: Tim OxleyRebecca Rush (Queen of Pain)Red BullJonathan Van NessCal NewportWhere to find David Putrino: Instagram: @PutrinoLabTwitter: @PutrinoLabYouTube: Putrino LabWebsite:  Putrino LabTalks:  TEDx talkWebsite: Not Impossible LabsOther links: [**Lean more about Athletic Greens**](https://athleticgreens.com/?utm_source=InspiringLives&utm_term=LearnMore)[**Subscribe To Newsletter**](https://manage.kmail-lists.com/subscriptions/subscribe?a=xZPVA5&g=QrHwau)[**Subscribe on Apple Podcasts**](https://itunes.apple.com/us/podcast/inspiring-lives/id1451400747?mt=2)[**Follow us on Spotify**](https://open.spotify.com/show/7tc4kBjXunh4lEoL6OPwDO?si=f0TMCZClRAGF-IcxtTeShg)[**Subscribe on Google Podcast**](https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9fT192N3ZrcQ%3D%3D)

    57 min
  2. John Romaniello: Finding beauty in Adversity

    12/04/2019

    John Romaniello: Finding beauty in Adversity

    In this episode we cover: John of all trades [0:01:52]Moving into fitness: distance gives you objectivity [0:03:02]The internal impact of bodybuilding [0:06:09]Shame: reflecting on an a traumatic childhood [0:09:34]Objectivity: confronting himself to protect from being hurt by the past [0:13:28]“Roman:” leveraging an alter ego and internal work to push through adversity [0:20:08]Does having a target or a goal equate to self-worth... [0:26:43]Three things I hate and still do [0:30:02]On writing: lower the stakes [0:32:18]Skill Stacking and the Utility of Writing [0:36:10]Using writing and music as a timestamp on your life [0:40:26]What’s a hidden fear that’s inside people that’s not discussed enough? [0:47:50]Finding beauty in adversity [0:52:53]John’s intention to leave a dent on his universe [0:59:44]Selected links and books from the episode: Book: Alter Ego EffectBlog article: Three things I hate and still doBook: War of ArtBook: How To Be Better At Almost EverythingBook: FearvarnaPeople mentioned: Todd HermanAlexander HamiltonMaya AngelouSteven PressfieldPat FlynnAkshay NanavatiWhere to find John Romaniello: Instagram: @johnromanielloTwitter: @JohnRomanielloWebsite: https://johnromaniello.com/Other links: [**Lean more about Athletic Greens**](https://athleticgreens.com/?utm_source=InspiringLives&utm_term=LearnMore)[**Subscribe To Newsletter**](https://manage.kmail-lists.com/subscriptions/subscribe?a=xZPVA5&g=QrHwau)[**Subscribe on Apple Podcasts**](https://itunes.apple.com/us/podcast/inspiring-lives/id1451400747?mt=2)[**Follow us on Spotify**](https://open.spotify.com/show/7tc4kBjXunh4lEoL6OPwDO?si=f0TMCZClRAGF-IcxtTeShg)[**Subscribe on Google Podcast**](https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9fT192N3ZrcQ%3D%3D)

    1h 5m
  3. Karl Egloff: Planning for Everest, Comfort Zones & Risk

    11/19/2019

    Karl Egloff: Planning for Everest, Comfort Zones & Risk

    Karl Egloff is a Swiss-Ecuadorian athlete, Mountaineer, cyclist and mountain guide who is best known for his speed ascents of the highest mountains in the world, including the Seven Summits. In this episode, we're venturing into the world of FKTs, Fastest Known Times for mountain ascents. Karl is gradually breaking the FTK records originally held by legend, Kilian Jornet.  In this episode we learn about how Karl got stared in climbing and speed running, his success and humility and the fine line between comfort zones and risk.  In this episode we cover: Fastest Known Times - Climbing & Speed Running [0:02:19]Resilience & Grit: Growing up in the mountains [0:06:32]Humility and having a holistic perspective [0:10:20]Kilian Jornet v Karl Egloff - learning from the master [0:12:34]Karl’s perspective and approach to risk [0:17:18]The fine line between comfort zone and risk [0:21:16]Planning for Everest [0:24:01]Visualization and feeling scared to remain calculated and humble [0:27:16]Pushing through mental limitations to train [0:29:48]Solitude and family [0:32:16]What has lead to Karl’s success [0:34:37]Racing v Being on the mountain [0:38:22]Selected links and books from the episode: Mountain: DenaliLink: Seven SummitsWhere to find Karl Egloff: Instagram: @karl.egloffYouTube: Karl EgloffTwitter:  @karlmtbWebsite: https://www.karlegloff.com/Other links: [**Lean more about Athletic Greens**](https://athleticgreens.com/?utm_source=InspiringLives&utm_term=LearnMore)[**Subscribe To Newsletter**](https://manage.kmail-lists.com/subscriptions/subscribe?a=xZPVA5&g=QrHwau)[**Subscribe on Apple Podcasts**](https://itunes.apple.com/us/podcast/inspiring-lives/id1451400747?mt=2)[**Follow us on Spotify**](https://open.spotify.com/show/7tc4kBjXunh4lEoL6OPwDO?si=f0TMCZClRAGF-IcxtTeShg)[**Subscribe on Google Podcast**](https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9fT192N3ZrcQ%3D%3D)

    46 min
  4. Eric Cressey: Driving Performance in Coaching, Athletes and Business

    11/04/2019

    Eric Cressey: Driving Performance in Coaching, Athletes and Business

    Eric Cressey (@ericcressey)is a highly sought-after coach for athletes at all levels and perhaps best known for his extensive work with baseball players, with more than one hundred professional players and coaches traveling to train in his facilities. We chat to Eric about his approach to coaching, starting his business and what it takes to deliver results as a coach, athlete and entrepreneur. In this episode we cover: The inception of Eric Cressey Performance [0:02:18]Prioritizing and making working out part of your identity [0:05:40]Managing work ethic, balance and priorities [0:08:39]Becoming a coach and the need for variety in athlete development [0:14:39]Leveraging your marketable skills, rather than your passion [0:18:20]Seek failure, remain disciplined and be hungry to learn [0:20:04]Adapting the coaching process to the learner’s context [0:23:01]Leveraging coaches and experts, but controlling you outcomes [0:27:01]How Eric Cressey curates learnings and professional development [0:31:46]Hiring: cultural fit versus talent [0:34:41]Workout design for the intended outcome [0:37:20]Being consistent and ways to focus your training on longevity [0:40:16]Focusing on the right priorities at the right time [0:44:21]Key learnings Eric has taken away from his clients and books [0:45:49]Eric’s view on the current strength education industry [0:50:29]Selected links and books from the episode Book: Legacy by James KerrLink: PubMedLink: Precision NutritionLink: EXOSBook: Conscious Coaching by Brett BartholomewWhere to find Eric Cressey Instagram: @ericcresseyTwitter: @EricCresseyWebsite: EricCressey.comOther links Lean more about Athletic GreensSubscribe To NewsletterSubscribe on Apple PodcastsFollow us on SpotifySubscribe on Google Podcast

    57 min
  5. Erica Liu Williams: Being Bold and Doing Something Different

    10/21/2019

    Erica Liu Williams: Being Bold and Doing Something Different

    Erica Liu Williams has a unique story. One that took her from the Olympic pool, to Silicon Valley and now a kitchen where she’s the head chef and founder of Gr8nola. Erica recently sat down with us and talked about being bold, doing something different and dealing with imposter syndrome.   Additionally, Erica talks about starting her business, what makes her granola “clean”, and how in the end hard work always pays off. In this episode we cover The importance of the farmers market [01:47]The turning point: Confidence, Google and a dream [05:58]Building a brand with no regrets [12:35]Striving for greatness [18:36]Hard work pays off [23:15]Your #1 fan [26:15]Growth and dealing with imposter syndrome [27:10]What is “clean” granola? [35:55]Doing something different [38:34] gr8nola 101 [41:35]Being bold and using naivety to your advantage [45:03]Where to find Almost 30 Instragram: https://www.instagram.com/gr8nola/Twitter: https://twitter.com/eatgr8nola Facebook:https://www.facebook.com/gr8nola/Website: https://www.gr8nola.com/ Other Links TranscriptionLean more about Athletic GreensSubscribe To NewsletterSubscribe on Apple PodcastsFollow us on SpotifySubscribe on Google PodcastIf you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

    54 min
  6. Almost 30: Vulnerability, Community, and Self-Awareness

    10/07/2019

    Almost 30: Vulnerability, Community, and Self-Awareness

    Krista Williams and Lindsey Simcik are host of the top-rated lifestyle podcast, brand, and community Almost 30. On the latest episode we chat with them about wellness, entrepreneurship, spirituality, self-development, and so much more. Krista and Lindsey also discuss dealing with imposter syndrome and how to slow down in a culture that is moving extremely fast. In this episode we cover What is Almost 30 and how did it come about?  [02:01]Being vulnerable, yet confident [04:30]Doing vs being and finding purpose [08:15]Slowing down and not trying to hard [14:16]Managing multiple identities + your moral compass [16:42]The sweet spot between a good story and sensationalism [25:25]Family matters [29:07]Inner mantras and growing together with the Almost 30 community [34:31]Dealing with imposter syndrome [40:21]Challenges and opportunities of the digital era [42:51]Where to find Almost 30 [50:05]Where to find Almost 30 Instragram: https://www.instagram.com/almost30podcast/Twitter: https://twitter.com/almost30podcastFacebook:https://www.facebook.com/Almost30podcast/Website: https://almost30podcast.com/Other Links TranscriptionLean more about Athletic GreensSubscribe To NewsletterSubscribe on Apple PodcastsFollow us on SpotifySubscribe on Google PodcastIf you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

    53 min
  7. Jordan Harbinger: Hard Work - The Ultimate Competitive Advantage

    09/23/2019

    Jordan Harbinger: Hard Work - The Ultimate Competitive Advantage

    Jordan Harbinger has interviewed some of the worlds top thought leaders and talents. On the latest episode of Inspiring Lives, Jordan shares what he’s learned through those conversations and how he’s built one of the top rated podcasts on the internet. We also talk about the impact of hard work, managing emotions, and how we can always be improving. In this episode we cover What does Jordan Harbinger do? [02:15]Podcast preparation [03:09]Curiosity and questions [05:47]Performance, perceived barriers, and battling imposter syndrome [09:47]Managing emotions and feedback [16:53]Learning from the Art of Charm [20:11]Rebuilding and growth [28:26]Choosing hard work and curating your network [31:08]What advice has had a profound effect on you? [38:33]Approval and accepting praise [42:51]Creating something your proud of [48:40]Hard Work: The ultimate advantage [51:44]Always improving [55:46]Where to find Jordan Instragram: https://www.instagram.com/jordanharbinger/Twitter: https://twitter.com/jordanharbingerFacebook:https://www.facebook.com/thejordanharbingershowWebsite: https://www.jordanharbinger.comOther Links TranscriptionLean more about Athletic GreensSubscribe To NewsletterSubscribe on Apple PodcastsFollow us on SpotifySubscribe on Google PodcastIf you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

    58 min
  8. Kevin Carroll: The Importance of Play, Curiosity, and Joy

    09/09/2019

    Kevin Carroll: The Importance of Play, Curiosity, and Joy

    Play isn’t a childish game to Kevin Carroll, it’s a part of who we are. On the latest episode of Inspiring Lives Kevin talks with us about the importance of play and how humility, curiosity and wonder can lead to both personal and professional growth. Kevin also speaks with us about being consistent, how to apply what we learn, and when to “look up”. In this episode we cover Catalyst with a K [02:27] A Playground Peace Offering + Opportunity [6:52] Miss Lane, Genuine Connection, and Commitment [08:51] Humility, Curiosity + Wonder [11:44] Always Updating… Becoming the Best You.  [20:30] The Importance of Play [24:58] Check Your “Want-To” + Wear an Orange Hat [27:53] The Place Where Wonder Happens [29:59] Curation and Application [33:37] Attributes of a Superstar Creative [38:48] Remaining Curious + Look Up Moments [41:31] Be Consistent and Be About Something [42:20] Addressing Fear [50:35] Kevin in Three Words… [54:02] Where to find Kevin Instragram: https://www.instagram.com/kckatalyst/ Twitter: https://twitter.com/kckatalyst Facebook: https://www.facebook.com/kevincarrollRB Website: http://kevincarrollkatalyst.com Other Links Transcription Lean more about Athletic Greens Subscribe To Newsletter Subscribe on Apple Podcasts Follow us on Spotify Subscribe on Google Podcast If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

    58 min
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4.6
out of 5
34 Ratings

About

The Inspiring Lives Podcast looks inside the minds of some of the world’s foremost thought leaders. We interview top health experts, nutritionists, entrepreneurs, athletes and professionals who are pushing their personal boundaries and living truly inspired lives. Learn how their struggles, successes and failures have helped to shaped their own views and discover key insights that can help you live a happier, healthier and more fulfilling life today.

Information

  • Creator
    Athletic Greens
  • Years Active
    2K
  • Episodes
    24
  • Rating
    Explicit
  • Copyright
    © 2019 Athletic Greens
  • Show Website
    Inspiring Lives