Insulin Resistance

Dr.Sayeed Uddin Helal

All about Insulin resistance and metabolic health

Episodes

  1. 01/28/2022

    কি খাবো

    উৎস : প্রানী না উদ্ভিদ? প্রানী নিরাপদ।উদ্ভিদ, সাদা রং খাদ্য খাবো না, সবুজ রং খাদ্য খাবো।নাই রঙ যেমন তেল, ছেড়ে দিবো।

  2. 01/26/2022

    How to chose your food: Origin base guideline

    If you are healthy and do not have any chronic disease like diabetes, kidney disease, heart disease, thyroid dysfunction, this is a simple guideline for you to chose your food based on their origin or source. Animal based food is always good for your health, like meat, fish, egg, milk, butter. We call them real food. Plant based food is not always good for you, it is called survival food. We can eat these but cannot digest all. Our digestive system is not properly designed for it to consumed and fully digest. Avoid white colored plant based food, like sugar, wheat, rice. They may cause insulin resistance, they may help to grow chronic diseases in you.  Green colored is ok and good for you. For vegetable try to avoid the veg that grow under soil. They have much more sugar, starch. This is a simple way to chose you food.

  3. 12/18/2020

    Insulin Resistance

    Describe all about Insulin Resistance in a nut shell

    Insulin Resistance
  • 3 Episodes

2.6
out of 5
8 Ratings

About

All about Insulin resistance and metabolic health

Information

  • Creator
    Dr.Sayeed Uddin Helal
  • Years Active
    2020 - 2022
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © Dr.Sayeed Uddin Helal
  • Show Website
    Insulin Resistance

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