Integrated Wisdom Tatiana Da Silva

In this week's episode, we celebrate the first anniversary of the Integrated Wisdom Podcast! 🎉🎉💜🥰As a celebration of this incredible milestone, this episode is a retrospective of some of the more popular episodes and some of my favourites, as well.If you haven't listened to the episodes mentioned yet, you can find them below 👇🏼Some of my favourite Episodes:🌟 How Having a More Spiritual Perspective to life can help us Transcend Suffering and Navigate Life with Greater Ease - https://www.buzzsp...

In this month's instalment of 'Soulful Chats', I am joined by my dear friend and colleague, Psychologist and Embodiment Coach, Fiona Thomson.Join us as we explore Fiona's journey with uncovering and integrating her spirituality, both on a personal and professional level, and the incredible transformation that it led her on, towards greater freedom, authenticity, joy and abundance.The book recommendation by Fiona is 'A Return To Love', by Marianne Williamson and can be found here: ...

In this episode, we delve into the transformative power of awe and wonder, exploring how these profound experiences can enhance our spiritual connection and significantly improve our mental and physical health. Drawing on groundbreaking research from experts like Dr Dacher Keltner, Dr Beau Lotto and Dr Sean Goldy, we uncover the science behind awe and its remarkable benefits, from reducing stress and anxiety to fostering social connections and resilience.We also explore the importance of cult...

This week's episode is all about honouring our Mother's ahead of Mother's day on 12/5.It is a short, systemic exercise drawn from the Family Constellations methodology I have spoken about in previous episodes - refer to Episode 12: (https://www.buzzsprout.com/2193457/13374182) , if you are new to this or want a refresher.I'd love to hear how you find it! 🥰Be sure to SHARE this episode to anyone you feel may be interested or benefit from this content.And please don't forget to hit SUBSCRIBE to...

In this episode we explore the key features that can be used to differentiate between a spiritual awakening or spiritual experience, and a process of psychosis.These features are drawn from the incredible research conducted at the Department of Perceptual Studies at the University of Virginia.The core features are:ContextContentImmediate EffectsAnd Lasting after effectsThe whole study can be accessed here: https://med.virginia.edu/perceptual-studies/wp-content/uploads/sites/360/2017/01/NDE69-...

In this month's 'Soulful Chats' segment, I am joined by my dear friend and colleague, Psychologist & Co-Parenting Coach, Tiffany Rochester.Tiffany guides separating families towards successful pathways to effective and loving co-parenting, creating an environment where children are able to thrive.It has long been my view that our relationships are one of the most important vehicles for our spiritual evolution, and as such Tiffany's incredibly important and pragmatic work, is also spiritua...