46 episodes

Integration Nation, a podcast that's really free holistic therapy. We cover all aspects of integrative mental health and wellness, empowering you to connect to yourself and your life with more joy, freedom and enoughness.

Integration Nation Alison Sullivan, LCSW

    • Health & Fitness
    • 4.8 • 24 Ratings

Integration Nation, a podcast that's really free holistic therapy. We cover all aspects of integrative mental health and wellness, empowering you to connect to yourself and your life with more joy, freedom and enoughness.

    Bonus Episode: Both Empowerment & Community with Dr. Brian Keenan, ND, LAc

    Bonus Episode: Both Empowerment & Community with Dr. Brian Keenan, ND, LAc

    Alison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about the Both / And of Empowerment & Community with Dr. Brian Keenan, a naturopathic doctor whose goal is to serve as many people as he can through the utilization of mind-body practices, botanical medicines, and targeted nutraceutical supplementation when needed.

    • 50 min
    Identity Series Summary

    Identity Series Summary

    In this episode of Integration Nation Alison wraps up the theme for Season 3: Intersectional Identity. Alison, a licensed clinical social worker in downtown Fredericksburg, Virginia, uses personal experiences to equip listeners with integrative mental health tools to overcome adverse experiences.

    • 11 min
    Gender Identity with Dara Hoffman-Fox

    Gender Identity with Dara Hoffman-Fox

    Alison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about Gender identity with Dara Hoffman-Fox a renowned therapist who specializes is in Gender Identity.

    • 1 hr 14 min
    Self-Awareness

    Self-Awareness

    In this series of mini episodes, Alison Sullivan, LCSW of  Fredericksburg VA, talks about mindfulness based concepts to provide you with additional insight into tools that will help you do the identity work that we talk about in our full length episodes from season 3.

    • 11 min
    My Story- Trauma & Professional Identity with Valerie Ashley

    My Story- Trauma & Professional Identity with Valerie Ashley

    Alison Sullivan, an integrative mental health therapist in Fredericksburg, VA, has a discussion about  professional identity in general and how trauma can impact that with Valerie Ashley, a trauma-focused career counselor based in Philadelphia, PA.

    • 58 min
    Bonus Episode; Working People In Grief With Valerie Ashley

    Bonus Episode; Working People In Grief With Valerie Ashley

    Bonus Episode of Integration Nation where Fredericksburg’s Alison Sullivan, Licensed Clinical Social Worker, and Valerie Ashley, Career Therapist, dive into COVID-19 and the stages of trauma associated with job loss.

    • 47 min

Customer Reviews

4.8 out of 5
24 Ratings

24 Ratings

CryptidGal ,

Go To Mental Health

If you're looking for a mental health podcast, this is a great one! Easy to listen to. Inspiring. Educational. Spiritual.

Queen Nixie ,

Great information!

I really appreciate the amount of information I learn from each episode. Thank you!

kolemusic ,

More of this!

We need more of these conversation s in our homes! Thank you!

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