Are you living by your own version of success, or are you operating on "borrowed beliefs"? In this episode of Intent on Purpose, host Laura Hansen Breksa sits down with women's advocate and mindset coach Isha Julka to discuss how women over 35 can reclaim their voice, agency, and self-trust. After leaving a career that looked perfect on paper but felt empty on the inside, Isha had to completely repaint her identity on a blank slate. She shares her powerful journey of breaking free from cultural and parental "good girl" conditioning, unlearning the habit of silencing her voice to make others comfortable, and shifting from survival mode to thriving. Tune in to learn how to retrain your nervous system for safety, break old neural pathways, and use energy embodiment to literally step into the future you want to create today. ✨ Connect with Isha: Instagram: @theemboldenedvoiceLinkedIn: Isha Julka (Search by name)Keep an eye out for Isha’s upcoming book and soul-searching PDF guide!⏱️ Timestamps 0:00 - Introduction: Reclaiming your voice and agency after 35 0:53 - The illusion of outward success & feeling empty at the top 2:30 - Losing a corporate identity and facing the "blank slate" 4:00 - Performance vs. Love: Overcoming the need to prove your worth 5:10 - What are "borrowed beliefs"? 6:44 - Why we silence our voices to make others comfortable 7:59 - Embracing the "difficult woman" label 8:35 - Cultural conditioning, fear vs. respect, and the "operating system" of the mind 11:32 - What is nervous system safety and how to build it 13:14 - The neuroscience of breaking old habits and forming new neural connections 15:10 - How to shift from survival to thriving using the mind-body connection 16:05 - What is "Energy Embodiment" and our 29 senses? 19:06 - Giving your body a taste of the future today 21:20 - The power of a daily gratitude practice 24:00 - Where to find Isha, her upcoming book, and coaching options Intent on Purpose Podcast, Laura Hansen Breksa, Isha Julka, Mindset Coach for Women, Reclaiming Your Voice, Nervous System Regulation, Mind Body Connection, Energy Embodiment, Good Girl Conditioning, Personal Growth After 35, Corporate Burnout, Rewriting Your Identity, Overcoming People Pleasing, Women Empowerment.