Intentionally Em

Emma Sage
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Personal audio diaries to document my life. :) Focusing on healing and figuring out who the f*ck I am and who I want to be ! 

  1. 2025. 04. 07.

    nonchalance isn't hot

    passion is in, nonchalance is out.

    44분

  2. 2025. 03. 12.

    ptsd sucks so bad dude

    genuinely would not wish this on my worst enemy - but we ride on ! i touch on how my romantic relationships have been effected by my ptsd, and the f*cked up need to feel seen and appreciated and obsessed over.

    35분

  3. 2025. 01. 27.

    my friends are my gfs

    platonic love is underrated. plus, let's normalize friendships in the lesbian community that aren't romantic pls

    38분

  4. 2025. 01. 16.

    am i a serial dater?

    abandonment wounds, fear of being alone, and a whole lot of love discussed in this one.

    56분

  5. 2025. 01. 08.

    labels... maybe they do matter

    In this episode I talk about labeling relationships and the importance those labels can hold. Through a personal story with admittedly mistakes made on my end, I also encourage people (..myself) not to beat around the bush when it comes to outlining the type of relationship they want.

    46분

  6. 2024. 03. 09.

    little grown up

    Emma talks about the pros and cons that come with growing up fast. She talks about the complexities that arise when working with her inner child, and how she's been ignoring her for far too long.  Being called an old soul is often seen as a compliment... but are you an old soul by choice? Or are some people forced into this role?

    41분
  7. oops! ...i trauma bonded again

    2024. 02. 09.

    oops! ...i trauma bonded again

    After taking time off to get settled into her new life in NYC, Emma talks about how she's been and what she's up to. She reflects on her relationships, both platonic and romantic, and admits that she has a tendency to trauma bond with others. Having been through intense trauma in her life, it became easy for her to connect with others who had been through similar experiences. While that isn't inherently bad, Emma talks about the dangers of this type of connection and shares how these relationships took a turn for the worst.

    40분

  8. 2023. 11. 10.

    my intuition is screaming

    Emma is back after taking a couple of months off to talk about something she's recently learned a lot about through personal experience: emotional tolerance. After a couple  months full of messy feelings, an intense schedule, and a little too much fun, she reflects on her new ability to dive even deeper to uncover her truest desires and thoughts.

    35분
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소개

Personal audio diaries to document my life. :) Focusing on healing and figuring out who the f*ck I am and who I want to be ! 

정보

  • 제작진
    Emma Sage
  • 방송 연도
    2023년 - 2025년
  • 에피소드
    21
  • 등급
    무삭제판
  • 저작권
    © 2026 Intentionally Em
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    Intentionally Em